A list of Virginia teams and relays competing at this week's Penn Relays. This year's Penn Relays certainly expects to produce some of the fastest times this spring from Virginia's best relays while big names will star in the individual events including Isaiah Simmons, Keilah Tyson, Cameron Overstreet, Cody Snyder, Desmonae Gray, Jeremy Greenwald, Kyle King, Chris Pillow, Krista DeCeault, Anthony Williams, Silas Frantz, Anaquan Peterson, and Hannah Lowery. Relays to pay particular attention to are the Western Branch girls 4x100 and 4x400, Hidden Valley girls DMR, and potential for several boys relays to stake their mid-season claims as Virginia's best relays in the 4x100, 4x400, and 4x800.
VA Boys Entrants for Penn Relays
Boys 4x100 - Annandale, Bethel, Bishop Ireton, Caroline, Grassfield, Hampton Christian, Hayfield, Heritage (NN), I.C. Norcom, James Robinson, King's Fork, Lafayette, Lakeland, Landstown, Langley, Massaponax, McLean, Mills Godwin, Nansemond River, Osbourn Park, Paul VI, Salem, South Lakes, St. Christopher's, St. Stephen's & St. Agnes, Stonebridge School, T.C. Williams, Thomas Jefferson S&T, Western Branch, West Potomac, Woodrow Wilson, Woodside
Boys 4x400 - Annandale, Bethel, Bishop Ireton, Caroline, Episcopal, Flint Hill, Grassfield, Hampton Christian, Hayfield, Heritage (NN), I.C. Norcom, James Robinson, Jamestown, King's Fork, Lafayette, Lakeland, Landstown, Langley, Massaponax, McLean, Mills Godwin, Oakton, Paul VI, Potomac School, Salem, South Lakes, St. Christopher's Stonebridge School, Tallwood, Thomas Jefferson S&T, Western Branch, West Potomac, West Springfield, Woodbridge
Boys 4x800 - St. Christopher's, Jamestown, Mountain View, Tallwood, West Potomac, Stafford
Boys Mile - Cody Snyder (Lee-Davis), Kyle King (Grafton), Jeremy Greenwald (Grassfield)
Boys 3K - Silas Frantz (Douglas Freeman), Thomas Madden (Skyline), Adam Visokay (Albemarle)
Boys 400 Hurdles - JaQuan Demiel (Lakeland), Anthony Williams (Potomac Senior)
Boys High Jump - Joey Muzzio (James Robinson)
Boys Pole Vault - Chris Pillow (Atlee)
Boys Long Jump - Elbert Maxwell (Hayfield)
Boys Triple Jump - Anaquan Peterson (Lakeland), Marcus Dean (Western Branch), Ricky Blake (Nansemond River), Sean Price (South Lakes)
Boys Shot Put - Isaiah Simmons (Woodbridge), Brian Waterfield (Great Bridge)
VA Girls Entrants for Penn Relays
Girls 4x100 - Armstrong, Bethel, Bishop Ireton, Caroline, Episcopal, Hayfield, Heritage (NN), James Robinson, King's Fork, Lafayette, Lake Braddock, Landstown, Langley, I.C. Norcom, McLean, Osbourn Park, Paul VI, Phoebus, Potomac School, Riverbend, Salem (VB), South County, South Lakes, St. Catherine's, St. Stephen's & St. Agnes, Tabb, Tallwood, Thomas Jefferson, West Potomac, West Springfield, Western Branch, Woodside
Girls 4x400 - Armstrong, Battlefield, Bethel, Bishop Ireton, Caroline, Episcopal, Flint Hill, Herndon, I.C. Norcom, James Robinson, Jamestown, King's Fork, Lafayette, Lake Braddock, Landstown, Langley, McLean, Oakton, Osbourn Park, Paul VI, Phoebus, Potomac School, Riverbend, Salem (VA Beach), South County, South Lakes, St. Catherine's, St. Stephen's & St. Agnes, Tabb, Tallwood, Thomas Edison, Thomas Jefferson S&T, Western Branch, West Potomac, West Springfield, Woodbridge, Woodside
Girls 4x800 - Jamestown, St. Catherine's, West Potomac, Battlefield, Lake Braddock, West Springfield, Osbourn Park
Girls DMR - Hidden Valley
Girls 3K - Krista DeCeault (Sherando), Hannah Lowery (Stafford)
Girls 400 Hurdles - Vamonie Boddie (Phoebus)
Girls Pole Vault - Cameron Overstreet (Atlee)
Girls Long Jump - Keilah Tyson (Western Branch), Jenira Shufford (Heritage), Tiffany Ellick (Western Branch), Sarah Chandler (South County)
Girls Triple Jump - Desmonae Gray (Western Branch), Siobhan Ford-Holland (Thomas Dale), Karissa Jenkins (Robert E. Lee), Loren Dyer (South County)
Girls Shot Put - Renee Reives (Hayfield), Cioma Onyekwere (James Robinson)
Girls Discus - Daquaa Scott (Robert E. Lee)