Pennsylvania Indoor T&F Rankings: Top 20 Girls by Event

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Photo by Patty Morgan

It's Champs Week in PA indoor track and field, and with another full slate of meets ready to go off Thursday through Saturday, let's take a look at the top performers in each event.

Check out the top 20 performers in each event and watch an interview with North Penn's Uche Nwogwugwu below:


55 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 6.82
Girard College HS
2019
2 7.05
Norristown
2018
3 7.09
Pennridge
2019
4 7.12
Cheltenham
2017
5 7.16
Liberty
2017
6 7.22
Susquehanna Township
2017
6 7.22
Norristown
2018
8 7.25
Conestoga
2018
9 7.26
Penn Wood
2018
10 7.34
Central Bucks East
2017
11 7.39
Paul Robeson School for Human Services
2017
12 7.40
Methacton
2018
12 7.40
Manheim Township
2017
14 7.41
Coatesville
2019
15 7.42
Whitehall
2018
15 7.42
Warwick
2020
15 7.42
Girls' High
2018
18 7.43
Chichester
2017
19 7.44
Cedar Cliff
2017
19 7.44
Dunmore
2018
19 7.44
Elmer L. Meyers
2017
19 7.44
Neumann Goretti
2017

60 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 7.67
Liberty
2017
2 7.69
Cheltenham
2017
3 7.70
Girard College HS
2019
4 7.73
South Fayette High School
2017
4 7.73
South Fayette High School
2017
6 7.77
Saucon Valley
2020
7 7.80
Norristown
2018
8 7.82
Burrell
2017
9 7.83
Elmer L. Meyers
2017
9 7.83
Conestoga
2018
11 7.84
Harrisburg High School
2017
12 7.87
Villa Maria Academy
2017
12 7.87
Whitehall
2018
14 7.89
Penn Wood
2018
15 7.90
Methacton
2018
16 7.91
Lower Merion
2019
17 7.92
Cedar Cliff
2017
17 7.92
Bentworth
2018
19 7.93
Springfield (Delco)
2017
20 7.94
Altoona Area
2018
20 7.94
Upper Darby
2017
20 7.94
State College Area High School
2018
20 7.94
Canon-McMillan
2017
20 7.94
Hollidaysburg Area
2017

200 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 24.39
Girard College HS
2019
2 24.62
Pennridge
2019
3 24.90
Cheltenham
2018
3 24.90
Cheltenham
2017
5 25.11
Saucon Valley
2020
6 25.17
Norristown
2018
7 25.23
Burrell
2017
8 25.30
Cheltenham
2019
9 25.34
Neumann Goretti
2018
10 25.35
Paul Robeson School for Human Services
2017
10 25.35
Central Bucks East
2017
12 25.39
Susquehanna Township
2017
13 25.44
Harrisburg High School
2017
13 25.44
Swenson Arts & Technology
2019
15 25.51
Coatesville
2019
16 25.54
Neumann Goretti
2020
17 25.56
Neumann Goretti
2017
18 25.58
Girls' High
2018
19 25.64
Conestoga
2018
20 25.80
Mount Lebanon
2019

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 55.61
Cheltenham
2018
2 56.18
Cheltenham
2019
3 57.12
Springfield Township (Montco)
2017
4 57.48
North Penn
2017
5 57.53
Burrell
2017
6 57.62
Penn Wood
2017
7 57.83
Bradford Area
2018
8 57.84
Harrisburg High School
2017
9 57.92
Neumann Goretti
2018
10 57.99
Penn Wood
2017
11 58.09
Neumann Goretti
2020
12 58.16
Coatesville
2019
13 58.50
Butler
2017
14 58.53
Saucon Valley
2020
15 58.66
McConnellsburg
2017
16 58.78
South Fayette High School
2018
17 58.91
Cardinal O'Hara
2019
18 58.94
Hempfield Area (7)
2017
19 58.97
Hickory
2017
20 58.98
Hickory
2018

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 2:11.80
Cardinal O'Hara
2017
2 2:14.64
Penn Wood
2017
3 2:15.23
Cardinal O'Hara
2019
4 2:16.70
Great Valley
2019
5 2:17.65
North Penn
2017
6 2:18.02
Fleetwood Area
2018
7 2:18.28
Downingtown East
2017
8 2:18.64
Abington
2017
9 2:18.86
South Fayette High School
2018
10 2:19.25
Springfield Township (Montco)
2017
11 2:19.74
Carlisle
2019
12 2:19.83
Academy of Notre Dame
2019
13 2:20.10
Penncrest
2018
14 2:20.14
Northern
2020
15 2:20.26
Greater Latrobe
2017
16 2:20.36
McConnellsburg
2017
17 2:20.51
Greensburg Salem
2019
18 2:20.62
Penn Wood
2018
19 2:20.81
Pennsbury
2018
20 2:21.18
West Allegheny
2018

1,600 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 5:02.30
Cheltenham
2018
2 5:03.77
Upper Saint Clair
2018
3 5:06.86
Greensburg Central Catholic
2017
4 5:07.29
Greencastle-Antrim
2020
5 5:08.81
Oakland Catholic
2017
6 5:10.91
Cardinal Wuerl North Catholic
2018
7 5:12.28
Vincentian Academy
2017
8 5:12.46
Chambersburg
2018
9 5:13.35
Northern
2020
10 5:14.16
Abington Heights
2018
11 5:15.81
Villa Maria Academy
2017
12 5:17.00
Germantown Friends School
2017
13 5:17.78
Sharon
2017
14 5:21.81
North Penn
2018
15 5:22.71
Northeastern
2018
16 5:23.34
Fox Chapel Area
2018
17 5:24.41
Lansdale Catholic
2017
18 5:25.92
Delaware Valley
2017
19 5:27.52
Chambersburg
2018
20 5:27.82
Vincentian Academy
2019

One Mile Run

Rank Time Athlete/Team Grade Meet Date Place
1 4:49.06
Germantown Academy
2017
2 4:52.24
Unionville
2017
3 5:05.38
North Allegheny
2018
4 5:05.67
Abington Heights
2018
5 5:05.96
Downingtown West
2017
6 5:05.99
Northern
2020
7 5:06.26
Abington
2017
8 5:08.35
Academy of Notre Dame
2019
9 5:08.58
Pennridge
2017
9 5:08.58
Owen J. Roberts
2017
11 5:09.73
Souderton Area
2018
12 5:10.06
Friends' Central
2017
13 5:11.50
North Penn
2018
14 5:12.29
Perkiomen Valley
2018
15 5:12.53
Conestoga
2018
16 5:13.37
Upper Saint Clair
2018
17 5:13.51
Perkiomen Valley
2017
18 5:14.26
Vincentian Academy
2017
19 5:14.54
Hatboro Horsham
2017
20 5:14.64
Strath Haven
2017

Two Mile Run

Rank Time Athlete/Team Grade Meet Date Place
1 10:47.70
Cheltenham
2018
2 10:56.24
Germantown Academy
2017
3 11:01.95
Perkiomen Valley
2017
4 11:13.19
Stroudsburg
2019
5 11:15.96
Central Bucks West
2017
6 11:18.45
Cardinal O'Hara
2018
7 11:18.92
Stroudsburg
2017
8 11:27.13
Coatesville
2018
9 11:33.00
Lansdale Catholic
2017
10 11:50.79
Hatboro Horsham
2017
11 12:00.55
North Penn
2018
12 12:01.88
North Hills
2017
13 12:02.27
Cardinal O'Hara
2018
14 12:03.98
Neshaminy
2018
15 12:20.01
Easton Area
2019
16 12:26.84
Villa Joseph Marie
2019
17 12:43.97
Stroudsburg
2019
18 13:23.08
Pottsgrove
2019
19 13:40.02
Twin Valley
2020
20 15:24.32
Hamburg Area
2019

3,000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 9:48.75
Germantown Academy
2017
2 10:01.59
North Allegheny
2018
3 10:06.26
Cheltenham
2018
4 10:15.89
Conestoga
2018
5 10:18.75
North Penn
2018
6 10:20.12
Pennridge
2017
7 10:25.83
Vincentian Academy
2017
8 10:29.90
Stroudsburg
2019
9 10:30.63
Central Bucks West
2017
10 10:33.03
Stroudsburg
2017
11 10:34.66
Eastern York
2018
12 10:37.28
Chambersburg
2018
13 10:41.25
Perkiomen Valley
2018
14 10:42.74
North Penn
2018
15 10:43.32
Coatesville
2018
16 10:44.37
Souderton Area
2018
17 10:44.95
West Chester East
2020
18 10:45.69
Cardinal O'Hara
2018
19 10:47.57
Palisades
2018
20 10:48.84
Hatboro Horsham
2017

3,200 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 11:01.28
Vincentian Academy
2017
2 11:11.70
Greensburg Salem
2017
3 11:18.60
Stroudsburg
2019
4 11:20.23
Eastern York
2018
5 11:21.20
Liberty
2017
6 11:29.09
Chambersburg
2018
7 11:29.51
North Hills
2017
8 11:31.89
Villa Maria Academy
2017
9 11:32.30
Stroudsburg
2017
10 11:48.40
Palisades
2018
11 11:50.70
Fox Chapel Area
2019
12 11:50.87
Fox Chapel Area
2019
13 11:52.28
State College Area High School
2018
14 11:55.35
State College Area High School
2018
15 12:11.60
Eastern York
2019
16 12:15.47
Chambersburg
2018
17 12:18.71
Chambersburg
2017
18 12:27.97
Villa Maria Academy
2017
19 12:28.20
United
2017
20 12:30.54
Cardinal O'Hara
2020

5,000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place

55 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 8.02
Perkiomen Valley
2019
2 8.10
Susquehanna Township
2017
3 8.18
Upper Dublin
2018
4 8.37
Norristown
2017
5 8.54
Cheltenham
2020
6 8.71
Conestoga Valley
2019
6 8.71
Council Rock South
2019
6 8.71
Saint Basil Academy
2017
9 8.76
Canon-McMillan
2017
10 8.78
Spring Grove
2017
11 8.80
Downingtown East
2017
12 8.87
Manheim Township
2018
13 8.90
Upper Darby
2017
14 8.93
Pine Grove Area
2017
15 8.96
Msgr Bonner & Abp Prendergast HS
2017
16 9.05
Plymouth Whitemarsh
2017
16 9.05
Cheltenham
2019
18 9.08
Cumberland Valley
2018
18 9.08
Delco Stallions TC
0
18 9.08
North Penn
2017

60 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 8.30
Cheltenham
2017
2 8.68
Susquehanna Township
2017
3 8.82
Upper Dublin
2018
4 8.86
North Allegheny
2017
5 8.88
Perkiomen Valley
2019
6 8.91
Oakland Catholic
2019
7 9.05
Hempfield Area (7)
2018
8 9.09
Conestoga Valley
2019
9 9.12
Martin Luther King HS
2017
10 9.13
Bentworth
2018
11 9.14
Harrisburg High School
2017
12 9.20
Canon-McMillan
2017
13 9.21
Norristown
2017
14 9.27
Saint Basil Academy
2017
14 9.27
Cheltenham
2020
16 9.32
Manheim Township
2018
17 9.33
Slippery Rock Area
2017
18 9.41
Spring Grove
2017
19 9.42
Downingtown East
2017
20 9.44
Council Rock South
2019

4x200 Meter Relay

Rank Time Team Meet Date Place
1 1:38.93
Cheltenham
2 1:39.77
Norristown
3 1:42.77
North Penn
4 1:44.34
South Fayette High School
5 1:45.16
Neumann Goretti
6 1:45.20
Susquehanna Township
7 1:45.58
Coatesville
8 1:45.97
Baldwin School
9 1:46.17
Methacton
10 1:46.52
Hickory
11 1:46.60
Harrisburg High School
12 1:46.70
Central Bucks East
13 1:46.87
Penn Wood
14 1:47.10
Souderton Area
15 1:47.63
Central Bucks South
16 1:47.77
Downingtown East
17 1:47.92
Upper Darby
18 1:47.95
Delaware Valley Charter
19 1:48.16
Upper Dublin
20 1:48.24
Warwick

4x400 Meter Relay

Rank Time Team Meet Date Place
1 3:50.21
Penn Wood
2 3:51.06
Cheltenham
3 3:54.25
Baldwin School
4 3:57.67
North Penn
5 3:59.90
Norristown
6 4:02.37
Neumann Goretti
7 4:03.03
Hickory
8 4:04.32
Coatesville
9 4:05.49
Butler
10 4:05.62
Susquehanna Township
11 4:07.59
State College Area High School
12 4:08.18
Friends' Central
13 4:08.36
Abington
14 4:08.52
Central Bucks South
15 4:08.56
Central Bucks West
16 4:08.73
Central Bucks East
17 4:09.43
Easton Area
18 4:09.59
J.P. McCaskey
19 4:09.90
Wissahickon
20 4:10.47
Upper Darby

4x800 Meter Relay

Rank Time Team Meet Date Place
1 9:15.92
North Penn
2 9:17.89
Penn Wood
3 9:34.50
Pennridge
4 9:37.84
Perkiomen Valley
5 9:40.35
Strath Haven
6 9:43.07
Southern Lehigh
7 9:43.24
Downingtown East
8 9:45.57
Friends' Central
9 9:46.97
Spring Ford
10 9:47.50
Baldwin School
11 9:48.81
Greater Latrobe
11 9:48.81
State College Area High School
13 9:49.63
West Chester East
14 9:50.08
Villa Maria Academy
15 9:50.93
Central Bucks East
16 9:51.42
Conestoga
17 9:51.54
Butler
18 9:53.75
Unionville
19 9:53.81
Owen J. Roberts
20 9:57.24
Villa Joseph Marie

Distance Medley Relay

Rank Time Team Meet Date Place
1 12:19.13
Penn Wood
2 12:20.30
North Penn
3 12:22.68
Cardinal O'Hara
4 12:24.87
Perkiomen Valley
5 12:27.44
Strath Haven
6 12:30.34
Cheltenham
7 12:32.13
Owen J. Roberts
8 12:32.78
Friends' Central
9 12:34.08
Pennridge
10 12:40.90
Downingtown West
11 12:43.98
Downingtown East
12 12:45.51
Central Bucks East
13 12:46.09
Spring Ford
14 12:47.36
Hershey
15 12:50.51
Hatboro Horsham
16 12:50.86
West Chester Henderson
17 12:52.11
Souderton Area
18 12:52.33
West Chester East
19 12:55.26
Oakland Catholic
20 12:55.36
Central Bucks West

Sprint Medley Relay

Rank Time Team Meet Date Place
1 4:14.51
North Penn
2 4:21.65
Penn Wood
3 4:26.67
Great Valley
4 4:30.38
Msgr Bonner & Abp Prendergast HS
5 4:31.11
Central Bucks East
6 4:31.78
Central Bucks West
7 4:32.83
Pennsbury
8 4:35.33
Ridley
9 4:35.99
Strath Haven
10 4:36.55
Southern Lehigh
11 4:37.63
Garnet Valley
12 4:38.07
Kennett
13 4:43.90
Penncrest
14 4:46.70
West Chester Henderson
15 4:47.14
Owen J. Roberts
16 4:49.40
Liberty
17 4:49.69
Radnor
18 4:50.23
Downingtown East
19 4:50.46
Archbishop Carroll
20 4:51.71
Paul Robeson School for Human Services

High Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 5-8
Palisades
2017
2 5-6
Cheltenham
2020
2 5-6
Twin Valley
2019
2 5-6
Central Bucks South
2017
2 5-6
Easton Area
2019
6 5-5
Souderton Area
2017
6 5-5
Palisades
2019
8 5-4
California Area High School
2018
8 5-4
Central Dauphin
2018
8 5-4
Pottsgrove
2018
8 5-4
Warwick
2019
12 5-3
South Fayette High School
2017
12 5-3
North East
2018
12 5-3
Bishop McDevitt
2018
12 5-3
Wyomissing Area
2017
16 5-2
Cardinal O'Hara
2017
16 5-2
Wyoming Area
2018
18 5-1
Belle Vernon
2020
18 5-1
Coatesville
2019
18 5-1
Saint Basil Academy
2020
18 5-1
Perkiomen Valley
2018
18 5-1
Boyertown
2017
18 5-1
North Penn
2020

Long Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 19-2
Pocono Mountain East
2017
2 18-11.5
Upper Dublin
2018
3 18-5.5
Athens Area
2018
4 18-5
State College Area High School
2018
5 18-4.25
Liberty
2018
6 18-4
Perkiomen Valley
2019
7 18-3.5
Lower Dauphin
2018
8 18-1.75
Bentworth
2018
9 17-10.25
Susquehanna Township
2017
10 17-10
Oakland Catholic
2019
10 17-10
Upper Darby
2017
12 17-8
Saucon Valley
2020
13 17-6
Wyomissing Area
2017
14 17-5.25
Spring Ford
2019
15 17-4.5
Forest Hills
2018
16 17-3.75
Perkiomen Valley
2017
17 17-3.5
Boyertown
2017
18 17-2.5
Council Rock North
2019
19 17-0.75
Springside Chestnut Hill Academy
2019
20 17-0.25
Palisades
2017

Pole Vault

Rank Mark Athlete/Team Grade Meet Date Place
1 13-6.5
South Williamsport
2017
2 12-9
Hempfield (3)
2018
3 12-8
James M. Coughlin
2017
4 12-6.5
Laurel Highlands
2017
5 12-4
Pittston Area
2018
6 12-2
Spring Grove
2017
6 12-2
Manheim Township
2017
8 12-0
Manheim Township
2018
9 11-9
State College Area High School
2019
9 11-9
Springside Chestnut Hill Academy
2017
11 11-8
Loyalsock Township
2019
12 11-5
Hempfield Area (7)
2018
13 11-4
Wissahickon
2017
14 11-3
Butler
2017
15 11-2
Manheim Central
2018
16 11-0
Abington Heights
2019
17 10-10
Wilmington
2017
18 10-8
State College Area High School
2018
18 10-8
York Suburban
2018
20 10-7
Central Dauphin East (CD East)
2017

Shot Put

Rank Mark Athlete/Team Grade Meet Date Place
1 46-10.25
Hickory
2017
2 45-4.5
Neumann Goretti
2017
3 41-9
Burrell
2017
4 40-7
Hempfield Area (7)
2017
5 40-1.5
Berwick
2018
6 40-1.25
Liberty
2017
7 39-11.5
J.P. McCaskey
2017
8 39-5
Germantown Academy
2020
9 39-2
Lake Lehman
2017
10 39-1
State College Area High School
2017
11 38-11.5
Shamokin Area
2018
12 38-8
Abington
2017
13 38-7
Butler
2018
14 38-6
Mercer Area
2017
15 38-5.5
Hickory
2018
16 38-0
Mifflin County High School
2017
17 37-5
Woodland Hills High School
2017
17 37-5
Corry Area
2018
19 37-3.25
Neshaminy
2019
20 37-3
Penn Hills
2019

Triple Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 40-4
Perkiomen Valley
2019
2 39-1.5
Upper Dublin
2018
3 37-7
Coatesville
2017
4 37-4.25
Milton Hershey
2018
5 37-1.5
Canon-McMillan
2017
6 36-10.25
Hempfield Area (7)
2017
7 36-9
South Fayette High School
2017
8 36-8.5
Downingtown East
2017
9 36-7
Penn Cambria
2018
10 36-6
Stroudsburg
2018
11 36-5.5
Methacton
2017
12 36-4
Upper Darby
2017
13 36-2.5
Hempfield (3)
2017
14 36-0
Cheltenham
2017
15 35-10.5
Ridley
2019
16 35-10.25
Forest Hills
2018
17 35-9.5
State College Area High School
2018
17 35-9.5
Perkiomen Valley
2017
19 35-9.25
Council Rock South
2017
19 35-9.25
Lower Dauphin
2018

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