Pan-Ram Invitational: Top 20 Performances Since 2009

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Tesia Kempski (McDevitt) / Photo by Patty Morgan

TOP GIRLS PERFORMANCES AT PAN-RAM SINCE '09

Check out the top 20 performances in each event at the Pan-Ram Invitational since 2009 and watch an interview with Harrisburg's Sierra Brabham-Lawrence after the 2014 meet. Page over to find the top boys performances.

100 Meter Dash

RANKTIMEWINDATHLETE/TEAMGRADEMEET DATEPLACE
112.03
PA Norristown
2018
212.05
PA Harrisburg High School
2017
312.17
PA Susquehanna Township
2015
412.28
PA Central Dauphin East (CD East)
2012
512.29
PA Paul Robeson School for Human Services
2016
512.29
PA Red Lion
2015
712.35
PA Milton Hershey
2012
812.38
PA Altoona Area
2011
912.40
PA Central Dauphin East (CD East)
2012
1012.49
PA Manheim Central
2012
1112.57
PA Harrisburg High School
2010
1212.61
PA Carlisle
2013
1312.64
PA Mechanicsburg Area High School
2016
1412.65
PA Pottsville Area
2015
1512.68
PA Greencastle-Antrim
2015
1512.68
PA Mechanicsburg Area High School
2012
1712.69
PA Harrisburg High School
2017
1712.69
PA Harrisburg High School
2018
1912.74
PA Central Dauphin
2011
2012.77
PA Cedar Crest
2017
2012.77
PA Cedar Cliff
2017

200 Meter Dash

RANKTIMEWINDATHLETE/TEAMGRADEMEET DATEPLACE
124.66
PA Harrisburg High School
2017
224.68
PA Harrisburg High School
2009
324.98
PA Central Dauphin East (CD East)
2012
425.00
PA Susquehanna Township
2015
525.39
PA Central York
2012
625.47
PA Red Lion
2015
725.59
PA Paul Robeson School for Human Services
2016
825.82
PA Central Dauphin East (CD East)
2012
925.83
PA Manheim Central
2012
1025.88
PA Norristown
2017
1125.99
PA Milton Hershey
2012
1226.00
PA Mechanicsburg Area High School
2016
1326.16
PA Mechanicsburg Area High School
2012
1426.31
PA Harrisburg High School
2013
1426.31
PA Cumberland Valley
2010
1626.36
PA William Penn
2014
1726.38
PA Cedar Cliff
2016
1826.39
PA Chambersburg
2016
1926.47
PA Harrisburg High School
0
2026.49
PA Harrisburg Christian School
2015

400 Meter Dash

RANKTIMEATHLETE/TEAMGRADEMEET DATEPLACE
157.36
PA Paul Robeson School for Human Services
2014
257.90
PA Central Bucks West
2014
358.17
PA Harrisburg High School
2017
458.20
PA Mechanicsburg Area High School
2016
558.65
PA Harrisburg Christian School
2015
658.71
PA Central York
2012
758.77
PA North Penn
2017
858.99
PA Manheim Central
2012
959.11
PA Susquehanna Township
2016
1059.44
PA Central Bucks West
2009
1159.62
PA Harrisburg High School
2014
1259.73
PA Central Bucks West
2013
131:00.04
PA Bishop McDevitt
2011
141:00.05
PA North Penn
2015
151:00.11
PA Milton Hershey
2010
161:00.52
PA Red Land
2013
171:00.56
PA Central Bucks West
2011
181:00.67
PA Lower Dauphin
2015
191:00.72
PA Harrisburg High School
2011
201:00.76
PA Mechanicsburg Area High School
2013

800 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATEPLACE
12:18.18
PA Palmyra
2015
22:18.90
PA Central Bucks West
2013
32:19.33
PA Pottsville Area
2014
42:21.32
PA Central Bucks West
2011
52:21.62
PA Cumberland Valley
2014
62:22.05
PA Central Bucks West
2014
72:22.51
PA Boiling Springs
2013
82:23.13
PA Mechanicsburg Area High School
2012
92:23.16
PA Cumberland Valley
2013
102:23.45
PA Mechanicsburg Area High School
2015
112:23.56
PA Central Bucks West
2012
122:23.79
PA Greencastle-Antrim
2014
132:24.07
PA Central York
2016
142:24.11
PA Palmyra
2017
152:24.18
PA Palmyra
2015
162:24.45
PA North Penn
2015
172:24.94
PA Altoona Area
2011
182:25.21
PA Palmyra
2013
192:25.40
PA Central Bucks West
2016
202:26.24
PA Central Bucks West
2011

1,600 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATEPLACE
15:00.28
PA Pottsville Area
2014
25:03.62
PA Boiling Springs
2012
35:03.71
PA Cumberland Valley
2016
45:04.93
PA Governor Mifflin
2013
55:05.13
PA Cumberland Valley
2013
65:05.31
PA Central Bucks West
2016
75:08.28
PA Mechanicsburg Area High School
2015
85:08.84
PA Shippensburg
2012
95:09.68
PA North Penn
2014
105:15.41
PA Palmyra
2015
115:16.02
PA Palmyra
2017
125:16.07
PA East Pennsboro Area SD
2015
135:16.59
PA Cumberland Valley
2011
145:18.04
PA Cedar Cliff
2009
155:18.07
PA Boiling Springs
2016
165:18.74
PA Red Land
2016
175:19.06
PA Manheim Central
2014
185:21.85
PA Cumberland Valley
2017
195:22.04
PA Bishop McDevitt
2013
205:22.12
PA Central York
2014

One Mile Run

RANKTIMEATHLETE/TEAMGRADEMEET DATEPLACE

3,200 Meter Run

RANKTIMEATHLETE/TEAMGRADEMEET DATEPLACE
110:59.96
PA Boiling Springs
2012
211:06.09
PA Cumberland Valley
2016
311:09.53
PA Pottsville Area
2014
411:12.42
PA Lower Dauphin
2012
511:22.27
PA North Penn
2014
611:22.73
PA Cedar Cliff
2009
711:25.23
PA Cumberland Valley
2011
811:26.20
PA Chambersburg
2014
911:26.81
PA Lower Dauphin
2016
1011:27.27
PA Chambersburg
2018
1111:27.48
PA Greencastle-Antrim
2015
1211:32.45
PA Mechanicsburg Area High School
2015
1311:32.48
PA East Pennsboro Area SD
2015
1411:39.49
PA Lower Dauphin
2014
1511:45.29
PA Carlisle
2011
1611:52.02
PA Shippensburg
2012
1711:53.88
PA East Pennsboro Area SD
2017
1811:54.00
PA North Penn
2015
1911:58.00
PA Red Land
2014
2011:58.55
PA Chambersburg
2014

100 Meter Hurdles

RANKTIMEWINDATHLETE/TEAMGRADEMEET DATEPLACE
113.80
PA Harrisburg High School
2015
214.61
PA Paul Robeson School for Human Services
2015
314.69
PA Susquehanna Township
2017
414.96
PA Harrisburg High School
2009
515.04
PA Cumberland Valley
2014
615.36
PA Lower Dauphin
2014
615.36
PA Cumberland Valley
2011
815.60
PA Central Dauphin East (CD East)
2014
915.78
PA Altoona Area
2013
1015.93
PA Pine Grove Area
2017
1015.93
PA Central Dauphin
2014
1215.97
PA Altoona Area
2010
1315.99
PA Palmyra
2011
1416.03
PA Central York
2012
1416.03
PA Cumberland Valley
2016
1616.20
PA Milton Hershey
2015
1716.28
PA Milton Hershey
2013
1816.36
PA Pottsville Area
2013
1916.38
PA Lower Dauphin
2016
2016.42
PA Bishop McDevitt
2015

300 Meter Hurdles

RANKTIMEATHLETE/TEAMGRADEMEET DATEPLACE
143.14
PA Harrisburg High School
2015
243.32
PA Paul Robeson School for Human Services
2015
345.27
PA Lower Dauphin
2014
445.28
PA Harrisburg High School
2009
545.44
PA Cumberland Valley
2014
646.31
PA Altoona Area
2013
746.53
PA Susquehanna Township
2017
846.80
PA Waynesboro
2015
946.83
PA Central Dauphin
2014
1046.97
PA Red Land
2015
1147.22
PA Central Bucks West
2013
1247.34
PA Cumberland Valley
2011
1347.65
PA Central Dauphin East (CD East)
2014
1447.84
PA Red Lion
2014
1548.06
PA Harrisburg High School
2012
1648.50
PA Mechanicsburg Area High School
2012
1748.53
PA Central Dauphin East (CD East)
2014
1848.60
PA Cumberland Valley
2016
1948.74
PA Greencastle-Antrim
2016
2049.21
PA Lower Dauphin
2014

4x100 Meter Relay

RANKTIMETEAMMEET DATEPLACE
147.87
PA Central Dauphin East (CD East)
248.68
PA Susquehanna Township
349.09
PA Norristown
449.49
PA Paul Robeson School for Human Services
549.57
PA Harrisburg High School
650.18
PA North Penn
750.26
PA William Penn
850.53
PA Central York
950.56
PA Altoona Area
1050.58
PA Milton Hershey
1150.89
PA Greencastle-Antrim
1250.90
PA Cedar Cliff
1350.93
PA Lower Dauphin
1450.98
PA Bishop McDevitt
1551.15
PA Central Dauphin
1651.22
PA Central Bucks West
1751.37
PA Reading
1851.76
PA Red Land
1951.96
PA Palmyra
2052.23
PA Cumberland Valley

4x400 Meter Relay

RANKTIMETEAMMEET DATEPLACE
13:55.04
PA Paul Robeson School for Human Services
23:55.23
PA Harrisburg High School
33:57.60
PA Central Bucks West
43:58.06
PA Susquehanna Township
53:59.23
PA North Penn
64:01.41
PA Central Dauphin East (CD East)
74:05.73
PA Central Dauphin
84:06.24
PA Cumberland Valley
94:06.92
PA Lower Dauphin
104:09.17
PA Central York
114:09.23
PA Milton Hershey
124:10.10
PA Norristown
134:10.67
PA Altoona Area
144:13.96
PA Manheim Central
154:14.86
PA Palmyra
164:15.42
PA Red Lion
174:15.65
PA Mechanicsburg Area High School
184:17.00
PA West Perry
194:17.11
PA Red Land
204:17.56
PA Boiling Springs

4x800 Meter Relay

RANKTIMETEAMMEET DATEPLACE
19:27.08
PA Palmyra
29:32.73
PA Central Bucks West
39:39.72
PA Cumberland Valley
49:44.40
PA North Penn
59:45.33
PA Pottsville Area
69:48.69
PA Governor Mifflin
79:51.92
PA Cedar Cliff
89:55.85
PA Boiling Springs
99:56.45
PA Carlisle
109:57.72
PA Greencastle-Antrim
1110:08.39
PA Red Land
1210:08.88
PA Central Dauphin
1310:14.60
PA Altoona Area
1410:17.50
PA Red Lion
1510:17.88
PA Chambersburg
1610:22.06
PA Millersburg
1710:22.95
PA Milton Hershey
1810:27.59
PA Cedar Crest
1910:28.79
PA Donegal
2010:29.24
PA Mount Carmel Area

Shot Put

RANKMARKATHLETE/TEAMGRADEMEET DATEPLACE
139-8
PA Cedar Crest
2015
239-1
PA Middletown Area
2011
338-11.5
PA Pine Grove Area
2011
438-4
PA Greencastle-Antrim
2010
536-0.5
PA Central Dauphin East (CD East)
2015
635-10
PA Palmyra
2009
735-8.5
PA Middletown Area
2015
835-8
PA Cumberland Valley
2013
935-7.25
PA Norristown
2014
1035-6.75
PA Harrisburg High School
2012
1135-5.5
PA Norristown
2010
1235-4
PA Harrisburg High School
2015
1335-3
PA Susquenita
2002
1435-2.75
PA West Perry
2011
1535-1.75
PA Milton Hershey
2010
1634-10.75
PA Central York
2015
1734-10.5
PA Mechanicsburg Area High School
2010
1834-9.5
PA Carlisle
2012
1934-7.5
PA Cumberland Valley
2014
2034-7.25
PA Central Dauphin East (CD East)
2017

Discus

RANKMARKATHLETE/TEAMGRADEMEET DATEPLACE
1127-9
PA Boiling Springs
2014
2126-2
PA Middletown Area
2011
3123-1
PA Muhlenberg
2010
4118-0
PA East Pennsboro Area SD
2013
5115-6
PA Harrisburg High School
2015
6114-4
PA Cumberland Valley
2014
7112-6
PA Norristown
2015
8111-9
PA Cumberland Valley
2015
9111-3
PA Altoona Area
2013
10111-1
PA Blue Mountain
2014
11111-0
PA Bishop McDevitt
2016
12109-11
PA Palmyra
2012
13109-4
PA Bishop McDevitt
2011
14108-1
PA Donegal
2014
15107-11
PA Northern Lebanon
2011
16107-5
PA Red Lion
2018
17106-9
PA Bishop McDevitt
2012
18105-11
PA Bishop McDevitt
2012
19105-8
PA Norristown
2014
20105-7
PA Manheim Central
2014

Long Jump

RANKMARKATHLETE/TEAMGRADEMEET DATEPLACE
117-7.25
PA Cumberland Valley
2011
117-7.25
PA Cedar Cliff
2016
317-4
PA William Penn
2009
417-3.75
PA Central Dauphin East (CD East)
2014
517-1
PA Cumberland Valley
2014
617-0.75
PA Central Dauphin East (CD East)
2009
716-11
PA Milton Hershey
2010
816-10.75
PA Carlisle
2013
916-9
PA Altoona Area
2014
1016-7.5
PA Altoona Area
2011
1116-6
PA Susquehanna Township
2011
1116-6
PA Cedar Cliff
2014
1316-5.75
PA Carlisle
2010
1416-5.25
PA Red Lion
2015
1516-4.75
PA Bishop McDevitt
2013
1616-4.5
PA Susquehanna Township
2015
1716-4
PA Bishop McDevitt
2015
1816-3.75
PA Lower Dauphin
2015
1916-3
PA Carlisle
2011
1916-3
PA Central Dauphin
2009

Triple Jump

RANKMARKATHLETE/TEAMGRADEMEET DATEPLACE
138-10.25
PA Harrisburg High School
2015
238-2
PA Carlisle
2010
337-11.25
PA Altoona Area
2014
437-10.75
PA Cumberland Valley
2014
537-1.75
PA Central Dauphin East (CD East)
2009
637-0.5
PA Milton Hershey
2015
736-6
PA Susquehanna Township
2015
836-3
PA Susquehanna Township
2011
936-1.5
PA Altoona Area
2011
1036-0
PA Milton Hershey
2012
1036-0
PA Central Dauphin East (CD East)
2014
1235-11
PA Boiling Springs
2015
1335-10.25
PA Carlisle
2011
1435-7.75
PA Cumberland Valley
2017
1535-5.75
PA William Penn
2009
1635-3
PA Milton Hershey
2016
1735-2.25
PA East Pennsboro Area SD
2016
1835-1.75
PA Boiling Springs
2015
1935-0.25
PA Central Dauphin East (CD East)
2009
2034-11.75
PA Central Dauphin
2011
2034-11.75
PA Central York
2014

High Jump

RANKMARKATHLETE/TEAMGRADEMEET DATEPLACE
15-4
PA Mechanicsburg Area High School
2009
15-4
PA Waynesboro
2015
15-4
PA Lower Dauphin
2010
15-4
PA Mechanicsburg Area High School
2012
55-3
PA Central Dauphin East (CD East)
2017
55-3
PA Cedar Cliff
2016
75-2
PA Milton Hershey
2012
75-2
PA Altoona Area
2013
75-2
PA Altoona Area
2011
105-0
PA Waynesboro
2016
105-0
PA Boiling Springs
2015
105-0
PA Manheim Central
2012
105-0
PA Susquehanna Township
2011
105-0
PA Palmyra
2013
105-0
PA Cumberland Valley
2016
105-0
PA Altoona Area
2010
105-0
PA Palmyra
2011
105-0
PA Central Dauphin
2016
194-11
PA Palmyra
2013
204-10
PA Carlisle
2012
204-10
PA Central Dauphin East (CD East)
2014
204-10
PA Shippensburg
2012
204-10
PA Central Dauphin
2011
204-10
PA Central Dauphin East (CD East)
2011

Pole Vault

RANKMARKATHLETE/TEAMGRADEMEET DATEPLACE
111-10
PA Bishop McDevitt
2015
211-3
PA Cedar Cliff
2012
311-0
PA Cedar Cliff
2014
311-0
PA Trinity (3)
2013
311-0
PA Carlisle
2011
311-0
PA Governor Mifflin
2012
710-6
PA Cumberland Valley
2017
810-0
PA Bishop McDevitt
2013
810-0
PA Cedar Cliff
2015
810-0
PA Solanco
2015
810-0
PA Cedar Cliff
2013
810-0
PA Cedar Crest
2014
810-0
PA Lower Dauphin
2015
810-0
PA Altoona Area
2015
810-0
PA Central York
2016
810-0
PA Cedar Cliff
2016
810-0
PA Cumberland Valley
2016
189-6
PA Cumberland Valley
2011
189-6
PA Mechanicsburg Area High School
2011
189-6
PA Manheim Central
2010
189-6
PA Cumberland Valley
2013
189-6
PA Central Bucks West
2012
189-6
PA Cumberland Valley
2014
189-6
PA Red Lion
2013

Javelin

RANKMARKATHLETE/TEAMGRADEMEET DATEPLACE
1140-5
PA Mechanicsburg Area High School
2010
2138-1
PA Mount Carmel Area
2017
3137-10
PA Daniel Boone
2015
3137-10
PA Saint Pius X
2010
5135-9
PA Cedar Cliff
2016
6133-8
PA Cumberland Valley
2013
7132-1
PA Bishop McDevitt
2015
8127-4
PA Central Bucks West
2011
9127-1
PA Millersburg
2010
10126-0
PA Bishop McDevitt
2014
11124-11
PA Central Bucks West
2013
12122-0
PA Pope John Paul II
2014
13120-7
PA Blue Mountain
2014
14116-8
PA Red Lion
2014
15116-4
PA Lower Dauphin
2011
15116-4
PA Central Bucks West
2014
17115-11
PA Harrisburg High School
2011
18115-4
PA Bishop McDevitt
2012
19114-5
PA Cedar Cliff
2012
20114-2
PA Governor Mifflin
2014


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