Carlton Lavong

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2019 - Indoor

Long Jump

XXX

XXX

XXXX

Super Mario Brothers

Feb 01-02, 2019

2018 - Indoor

Long Jump

XXX

XXXX

Grand Theft Auto 5

Feb 16-18, 2018

2017 - Outdoor

Long Jump

XXX

XXXX

World of Warcraft

May 13, 2017

XXX

XXXX

GoldenEye for N64

Apr 28, 2017

2017 - Indoor

Long Jump

XXX

XXXX

World of Warcraft

Mar 03-05, 2017

XXX

XXXX

Counter Strike Global Offensive

Feb 03-04, 2017

XXX

XXXX

Assassins Creed

Jan 27-28, 2017

2016 - Outdoor

Long Jump

XXX

XXXX

Super Mario Brothers

Jul 31, 2016

XXX

XXXX

Grand Theft Auto 5

May 16, 2016

Triple Jump

XXX

XXXX

GoldenEye for N64

May 16, 2016

2016 - Indoor

Long Jump

XXX

XXXX

Super Mario Brothers

Jan 08, 2016

2015 - Outdoor

Long Jump

XXX

XXXX

Assassins Creed

Apr 10-11, 2015

2015 - Indoor

Long Jump

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 14, 2015

2014 - Outdoor

Long Jump

XXX

XXXX

World of Warcraft

May 22-24, 2014

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XXXX

World of Warcraft

May 04-06, 2014

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 24-26, 2014

XXX

XXXX

GoldenEye for N64

Apr 17-19, 2014

Triple Jump

XXX

XXXX

The Elder Scrolls: Skyrim

May 22-24, 2014

XXX

XXXX

Assassins Creed

May 04-06, 2014

XXX

XXXX

Assassins Creed

Apr 24-26, 2014

XXX

XXXX

Assassins Creed

Apr 17-19, 2014

2014 - Indoor

60 Meter Dash

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World of Warcraft

Feb 28 - Mar 01, 2014

XXX

XXXX

GoldenEye for N64

Feb 28 - Mar 01, 2014

XXX

XXXX

Assassins Creed

Feb 15, 2014

XXX

XXXX

GoldenEye for N64

Feb 15, 2014

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 07-08, 2014

XXX

XXXX

Assassins Creed

Jan 18, 2014

Long Jump

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XXXX

Super Mario Brothers

Mar 14-15, 2014

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XXXX

The Elder Scrolls: Skyrim

Feb 28 - Mar 01, 2014

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XXXX

The Elder Scrolls: Skyrim

Feb 15, 2014

XXX

XXXX

GoldenEye for N64

Feb 07-08, 2014

XXX

XXXX

Grand Theft Auto 5

Jan 31, 2014

XXX

XXXX

GoldenEye for N64

Jan 24-25, 2014

XXX

XXXX

Super Mario Brothers

Jan 18, 2014

XXX

XXXX

Counter Strike Global Offensive

Dec 07, 2013

Triple Jump

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 14-15, 2014

XXX

XXXX

Assassins Creed

Feb 28 - Mar 01, 2014

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XXXX

Counter Strike Global Offensive

Feb 15, 2014

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 07-08, 2014

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 31, 2014

XXX

XXXX

GoldenEye for N64

Jan 24-25, 2014

XXX

XXXX

Grand Theft Auto 5

Jan 18, 2014

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XXXX

Grand Theft Auto 5

Dec 07, 2013

2013 - Outdoor

Long Jump

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XXXX

Super Mario Brothers

May 23-25, 2013

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XXXX

GoldenEye for N64

May 05-07, 2013

XXX

XXXX

Assassins Creed

Apr 18-20, 2013

XXX

XXXX

Grand Theft Auto 5

Mar 30, 2013

Triple Jump

XXX

XXXX

Super Mario Brothers

May 23-25, 2013

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XXXX

Grand Theft Auto 5

May 05-07, 2013

XXX

XXXX

Super Mario Brothers

Apr 20, 2013

2013 - Indoor

60 Meter Dash

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 16, 2013

Long Jump

XXX

XXXX

GoldenEye for N64

Mar 07-09, 2013

XXX

XXXX

Counter Strike Global Offensive

Feb 22-23, 2013

XXX

XXXX

GoldenEye for N64

Feb 16, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 08-09, 2013

XXX

XXXX

World of Warcraft

Feb 01-02, 2013

XXX

XXXX

Grand Theft Auto 5

Jan 25-26, 2013

Triple Jump

XXX

XXXX

Counter Strike Global Offensive

Mar 07-09, 2013

XXX

XXXX

Counter Strike Global Offensive

Feb 22-23, 2013

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Counter Strike Global Offensive

Feb 08-09, 2013

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Grand Theft Auto 5

Feb 01-02, 2013

XXX

XXXX

GoldenEye for N64

Jan 25-26, 2013

2011 - Indoor

Long Jump

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GoldenEye for N64

Feb 26-27, 2011

XXX

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World of Warcraft

Jan 28-29, 2011

Triple Jump

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XXXX

World of Warcraft

Jan 28-29, 2011

2010 - Outdoor

100 Meter Dash

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 21-22, 2010

XXX

XXXX

Grand Theft Auto 5

May 21-22, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 21-22, 2010

XXX

XXXX

GoldenEye for N64

Mar 27, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 27, 2010

Long Jump

XXX

XXXX

Counter Strike Global Offensive

Jul 19-25, 2010

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XXXX

The Legend of Zelda: Breath of the Wild

Jun 23-27, 2010

XXX

XXXX

Counter Strike Global Offensive

Jun 17-19, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

May 28-29, 2010

XXX

XXXX

Assassins Creed

May 21-22, 2010

XXX

XXXX

Assassins Creed

May 01, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 22-24, 2010

XXX

XXXX

Super Mario Brothers

Mar 27, 2010

Triple Jump

XXX

XXXX

The Elder Scrolls: Skyrim

Jun 17-19, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

May 28-29, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 21-22, 2010

XXX

XXXX

Assassins Creed

May 07, 2010

XXX

XXXX

Grand Theft Auto 5

May 01, 2010

XXX

XXXX

Assassins Creed

Mar 27, 2010

2010 - Indoor

55 Meter Dash

XXX

XXXX

Super Mario Brothers

Dec 16, 2009

XXX

XXXX

GoldenEye for N64

Dec 16, 2009

60 Meter Dash

XXX

XXXX

World of Warcraft

Feb 20, 2010

XXX

XXXX

Counter Strike Global Offensive

Feb 13, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 23, 2010

XXX

XXXX

Counter Strike Global Offensive

Jan 23, 2010

XXX

XXXX

World of Warcraft

Jan 02, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 02, 2010

Long Jump

XXX

XXXX

The Elder Scrolls: Skyrim

Mar 12-14, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 06, 2010

XXX

XXXX

GoldenEye for N64

Feb 20, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 13, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 23, 2010

XXX

XXXX

Grand Theft Auto 5

Jan 09-10, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 28, 2009

XXX

XXXX

World of Warcraft

Dec 12, 2009

Triple Jump

XXX

XXXX

Super Mario Brothers

Mar 12-14, 2010

XXX

XXXX

Grand Theft Auto 5

Mar 06, 2010

XXX

XXXX

Grand Theft Auto 5

Feb 20, 2010

XXX

XXXX

World of Warcraft

Jan 23, 2010

XXX

XXXX

Super Mario Brothers

Jan 09-10, 2010

XXX

XXXX

Assassins Creed

Dec 23, 2009

2009 - Outdoor

100 Meter Dash

XXX

XXXX

Super Mario Brothers

Mar 21, 2009

Long Jump

XXX

XXXX

GoldenEye for N64

Jul 08-12, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Jul 08-12, 2009

XXX

XXXX

GoldenEye for N64

Jun 30 - Jul 01, 2009

XXX

XXXX

Counter Strike Global Offensive

Jun 18-20, 2009

XXX

XXXX

Grand Theft Auto 5

Jun 13, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

May 22-23, 2009

XXX

XXXX

Counter Strike Global Offensive

May 15-16, 2009

XXX

XXXX

Grand Theft Auto 5

May 08-09, 2009

XXX

XXXX

Super Mario Brothers

Apr 23-25, 2009

XXX

XXXX

Assassins Creed

Apr 18, 2009

XXX

XXXX

World of Warcraft

Apr 10-11, 2009

XXX

XXXX

Counter Strike Global Offensive

Apr 04, 2009

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 28, 2009

XXX

XXXX

World of Warcraft

Mar 21, 2009

Triple Jump

XXX

XXXX

Assassins Creed

Jun 30 - Jul 01, 2009

XXX

XXXX

Super Mario Brothers

Jun 18-20, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Jun 13, 2009

XXX

XXXX

Counter Strike Global Offensive

May 22-23, 2009

XXX

XXXX

Super Mario Brothers

May 15-16, 2009

XXX

XXXX

Super Mario Brothers

May 08-09, 2009

XXX

XXXX

World of Warcraft

Apr 18, 2009

XXX

XXXX

Counter Strike Global Offensive

Apr 04, 2009

XXX

XXXX

Assassins Creed

Mar 28, 2009

XXX

XXXX

World of Warcraft

Mar 21, 2009

2009 - Indoor

55 Meter Dash

XXX

XXXX

GoldenEye for N64

Jan 03, 2009

XXX

XXXX

GoldenEye for N64

Jan 03, 2009

XXX

XXXX

World of Warcraft

Dec 13, 2008

XXX

XXXX

Counter Strike Global Offensive

Dec 13, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Dec 10, 2008

Long Jump

XXX

XXXX

GoldenEye for N64

Mar 13-15, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 21, 2009

XXX

XXXX

Counter Strike Global Offensive

Dec 27, 2008

XXX

XXXX

Assassins Creed

Dec 20-21, 2008

Triple Jump

XXX

XXXX

World of Warcraft

Mar 13-15, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 21, 2009

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 27, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 06, 2008

2008 - Outdoor

100 Meter Dash

XXX

XXXX

Assassins Creed

Jul 18-20, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Apr 05, 2008

XXX

XXXX

Super Mario Brothers

Apr 05, 2008

200 Meter Dash

XXX

XXXX

Counter Strike Global Offensive

Jul 11-13, 2008

High Jump

XXX

XXXX

World of Warcraft

Mar 22, 2008

Long Jump

XXX

XXXX

The Elder Scrolls: Skyrim

Jul 26 - Aug 02, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jul 18-20, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jul 11-13, 2008

XXX

XXXX

Assassins Creed

Jun 26-29, 2008

XXX

XXXX

Super Mario Brothers

Jun 19-21, 2008

XXX

XXXX

Grand Theft Auto 5

Jun 13-15, 2008

XXX

XXXX

Counter Strike Global Offensive

May 23-24, 2008

XXX

XXXX

Counter Strike Global Offensive

May 16-17, 2008

XXX

XXXX

Super Mario Brothers

May 09-10, 2008

XXX

XXXX

World of Warcraft

May 02, 2008

XXX

XXXX

Grand Theft Auto 5

Apr 24-26, 2008

XXX

XXXX

Counter Strike Global Offensive

Apr 05, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 22, 2008

Triple Jump

XXX

XXXX

Counter Strike Global Offensive

Jul 26 - Aug 02, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jul 18-20, 2008

XXX

XXXX

Counter Strike Global Offensive

Jun 26-29, 2008

XXX

XXXX

World of Warcraft

Jun 19-21, 2008

XXX

XXXX

Grand Theft Auto 5

Jun 13-15, 2008

XXX

XXXX

Assassins Creed

May 23-24, 2008

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 16-17, 2008

XXX

XXXX

Assassins Creed

May 09-10, 2008

XXX

XXXX

Assassins Creed

May 02, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 05, 2008

XXX

XXXX

Grand Theft Auto 5

Mar 22, 2008

2008 - Indoor

Long Jump

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Mar 15-16, 2008

XXX

XXXX

Super Mario Brothers

Mar 01, 2008

XXX

XXXX

Counter Strike Global Offensive

Feb 23, 2008

XXX

XXXX

Counter Strike Global Offensive

Jan 12, 2008

XXX

XXXX

Grand Theft Auto 5

Dec 27, 2007

XXX

XXXX

Assassins Creed

Dec 15-16, 2007

XXX

XXXX

Counter Strike Global Offensive

Dec 01, 2007

Triple Jump

XXX

XXXX

GoldenEye for N64

Mar 15-16, 2008

XXX

XXXX

World of Warcraft

Mar 01, 2008

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 23, 2008

XXX

XXXX

World of Warcraft

Jan 19, 2008

XXX

XXXX

GoldenEye for N64

Jan 12, 2008

XXX

XXXX

World of Warcraft

Jan 05, 2008

XXX

XXXX

Assassins Creed

Dec 15-16, 2007

2007 - Outdoor

Long Jump

XXX

XXXX

Grand Theft Auto 5

Jul 28 - Aug 04, 2007

XXX

XXXX

World of Warcraft

Jul 20-22, 2007

XXX

XXXX

Grand Theft Auto 5

Jul 11-14, 2007

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jun 29 - Jul 01, 2007

XXX

XXXX

World of Warcraft

May 11-12, 2007

Triple Jump

XXX

XXXX

Grand Theft Auto 5

Jul 28 - Aug 04, 2007

XXX

XXXX

GoldenEye for N64

Jul 20-22, 2007

XXX

XXXX

World of Warcraft

Jul 11-14, 2007

XXX

XXXX

World of Warcraft

Jun 29 - Jul 01, 2007

XXX

XXXX

GoldenEye for N64

Jun 15-17, 2007

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 25-26, 2007

XXX

XXXX

Grand Theft Auto 5

May 18-19, 2007

XXX

XXXX

GoldenEye for N64

May 11-12, 2007

Shot Put

XXX

XXXX

World of Warcraft

Jul 11-14, 2007

Latest Videos All Videos

Play

Carlton Lavong - Triple Jump Champ - 50-05

May 28, 2010

Play

Boys LJ & TJ Champ: Carlton Lavong

Mar 07, 2010

Latest News All News

UPDATED: Pennsylvania Indoor Track & Field State Record...

Mar 19, 2024

A list of the top all-time indoor performances in Pennsylvania state history....

North Carolina A&T Irwin Belk Track Boys' Facility Records

Jun 10, 2022

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history....

All American Track Classic: Boys Best of the Decade...

Apr 06, 2022

The All American Track Classic is Friday and Saturday at Spring Valley in Columbia. Here are the top 10 boys performances of the decade....

Top Combined PA Boys Jumpers Of The Decade...

May 09, 2020

The top combined long and triple jumpers outdoors of the past 10 years....

The Rutherford Lists - top 10 college marks...

Jun 24, 2014

Whitney Rowe established Colorado Mesa's first spot in the top 10 lists with her sprint times this spring. Colorado Track XC file photo....

Adams State men second, women fourth at DII Nationals...

May 25, 2014

Adams State ended competition at this weekend's DII Track and Field Outdoor National Championships with seven individual title winners and two high team placings....

Big opening day at DII nationals for Colorado set...

May 23, 2014

It will be an uphill battle for all concerened, taking on Grand Valley at their home facility, but Colorado's DII representation had a nice first day of it in Michigan at DII nationals on Thursday.

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
High Jump	5-7
Long Jump	24-8.5
Shot Put	50-6.5
Triple Jump	51-0
100 Meter Dash	10.99
200 Meter Dash	23.15
Indoor
Long Jump	24-11
Triple Jump	50-6.75
55 Meter Dash	6.59
60 Meter Dash	7.12

Open

Outdoor
Long Jump	25-4.75
Indoor
Long Jump	25-4.75
Triple Jump	50-0.75

College

Outdoor
Long Jump	26-6.25
Triple Jump	52-9.5
Indoor
Long Jump	25-1.25
Triple Jump	52-3.25
60 Meter Dash	6.78