Michael Twist

Elizabethtown, PA, USA
  • Total Results 162
  • Total Events 21
Personal Records
  • 400m (in) - 50.43
  • 400m - 50.13
  • 800m (in) - 1:54.46
  • 800m - 1:51.07
  • 1500m - 3:59.31
  • 1600m - 4:49.58
  • 5K (xc) - 17:34.00
  • 8K (xc) - 27:56.50
  • 55m (in) - 7.35
  • 200m - 22.97
  • 500m (in) - 1:08.03
  • 600m (in) - 1:26.77
  • 1000m (in) - 2:33.20
  • 1600m (in) - 4:45.76
  • 1 Mile (in) - 4:42.04
  • 1 Mile - 4:27.29
  • 3000m (in) - 10:09.08
  • 3200m (xc) - 11:01.00
  • 3200m (in) - 10:43.91
  • 6K (xc) - 21:51.00
  • Shot Put - 39-4.75

Performance Details

Event 8000 Meter Run
Mark 30:13.00
Place 24th
Race/Results Page Men's Results
Round Finals
Native Country USA
Season XC 2013
Level College
Meet Date Oct 26, 2013
Date Added Oct 27, 2013
Grade 2013
Timing FAT
Personal Best? No
Season Best? No
Venue Utica Park, Frederick, MD, USA