Michael Twist

Elizabethtown, PA, USA
  • Total Results 162
  • Total Events 21
Personal Records
  • 400m (in) - 50.43
  • 400m - 50.13
  • 800m (in) - 1:54.46
  • 800m - 1:51.07
  • 1500m - 3:59.31
  • 1600m - 4:49.58
  • 5K (xc) - 17:34.00
  • 8K (xc) - 27:56.50
  • 55m (in) - 7.35
  • 200m - 22.97
  • 500m (in) - 1:08.03
  • 600m (in) - 1:26.77
  • 1000m (in) - 2:33.20
  • 1600m (in) - 4:45.76
  • 1 Mile (in) - 4:42.04
  • 1 Mile - 4:27.29
  • 3000m (in) - 10:09.08
  • 3200m (xc) - 11:01.00
  • 3200m (in) - 10:43.91
  • 6K (xc) - 21:51.00
  • Shot Put - 39-4.75

Performance Details

Event 400 Meter Dash
Mark 53.87
Place 13th
Race/Results Page Complete Results
Round Finals
Heat 2
Native Country USA
Season Indoor 2015
Level College
Meet Date Dec 6, 2014
Date Added Dec 17, 2014
Grade 2013
Timing FAT
Personal Best? No
Season Best? No
Venue Floy Lewis Bakes Field House @ Ursinus College, Collegeville, PA, USA