Michael Twist

Elizabethtown, PA, USA
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  • Total Results 162
  • Total Events 21
Personal Records
  • 400m (in) - 50.43
  • 400m - 50.13
  • 800m (in) - 1:54.46
  • 800m - 1:51.07
  • 1500m - 3:59.31
  • 1600m - 4:49.58
  • 5K (xc) - 17:34.00
  • 8K (xc) - 27:56.50
  • 55m (in) - 7.35
  • 200m - 22.97
  • 500m (in) - 1:08.03
  • 600m (in) - 1:26.77
  • 1000m (in) - 2:33.20
  • 1600m (in) - 4:45.76
  • 1 Mile (in) - 4:42.04
  • 1 Mile - 4:27.29
  • 3000m (in) - 10:09.08
  • 3200m (xc) - 11:01.00
  • 3200m (in) - 10:43.91
  • 6K (xc) - 21:51.00
  • Shot Put - 39-4.75

Performance Details

Event 3200 Meter Run
Mark 11:58.00
Meet South Jersey Open
Place 28th
Race/Results Page Frosh Boys
Round Finals
Team Eastern Regional HS
Native Country USA
Season XC 2009
Level HS
Meet Date Oct 10, 2009
Date Added Jun 6, 2013
Grade 2013
Timing FAT
Personal Best? No
Season Best? Yes
Venue Delsea HS, Franklinville, NJ, USA