May 24, 2005
Montel Williamson and Brandon Coleman secure their 100-200 slots, along with the 4x10...
May 12, 2005
Quips roll to AA title and beat West Mifflin in two key races. Ken King, Jeff Weiss a...
May 07, 2005
Bethel Park\'s Kate Vaughn doubles in distance, as Upper St. Clair\'s Lavonne Ellerb...
Apr 22, 2005
Montel Williamson and Brandon Coleman continue to be the best of the west in the spri...
Apr 16, 2005
West Mifflin must be counting the days before they get to face the rest of PA\'s best...
Apr 12, 2005
OK, so you thought that the 10.4 that Montel Williamson posted last week may have bee...
Apr 08, 2005
Montel Williamson ran a 10.4 last weekend at the TSTCA Championship. iln the cold. In...
Apr 04, 2005
Montel Williamson. 10.4. TSTCA Meet Record. April 2nd. VERY EARLY! VERY FAST! And th...
Feb 21, 2005
OK, superlatives are not longer needed for Nicole Smith. She is in a zone. At this tu...
Feb 12, 2005
Nicole Smith of McDowell, and Erin Hannon of Bradford will hopefully face each other ...
Jan 30, 2005
West Mifflin sprinters finish fast and well at Kent State (OH) HS Invitational. PA po...
Dec 14, 2004
West Mifflin\'s Montel Williamson went to run, and run fast, winning both the 60 and ...
Feb 08, 2004
Three girls cleared 5-05 in the High Jump, with North Allegheny\'s Shannon Yon getti...
Jan 17, 2004
Nicole Smith of McDowell, won two events, one a new PA #1, and was barely 2nd in a th...