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2017 - Outdoor

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 01, 2017

5000 Meter Run

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World of Warcraft
Jul 06, 2017

10,000 Meter Run

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World of Warcraft
Jun 22-25, 2017

2017 - Road

15,000 Meter Run

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Assassins Creed
Mar 11, 2017

2016 - CC

10,000 Meter Run

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Super Mario Brothers
Feb 04, 2017

2016 - Outdoor

One Mile Run

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World of Warcraft
Jun 02, 2016

5000 Meter Run

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Grand Theft Auto 5
Jun 17-18, 2016

10,000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jul 01-10, 2016
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Super Mario Brothers
May 01, 2016

2016 - Indoor

One Mile Run

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Counter Strike Global Offensive
Jan 30, 2016

3000 Meter Run

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Counter Strike Global Offensive
Feb 14, 2016

5000 Meter Run

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Counter Strike Global Offensive
Feb 18-20, 2016

2016 - Road

Half Marathon

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Grand Theft Auto 5
Mar 20, 2016

2015 - Outdoor

1500 Meter Run

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Super Mario Brothers
Jul 11, 2015

5000 Meter Run

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GoldenEye for N64
Jun 04, 2015
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Grand Theft Auto 5
Apr 16-18, 2015

10,000 Meter Run

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GoldenEye for N64
Jun 25-28, 2015
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Assassins Creed
May 02, 2015

2015 - Indoor

2 Mile Run

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The Elder Scrolls: Skyrim
Feb 28 - Mar 01, 2015
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Grand Theft Auto 5
Jan 30-31, 2015

2015 - Road

12,000 Meter Run

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Grand Theft Auto 5
Nov 15, 2015

2014 - CC

8000 Meter Run

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Super Mario Brothers
Feb 07, 2015

2014 - Road

Five Mile Run

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The Legend of Zelda: Breath of the Wild
Aug 02, 2014

10,000 Meter Run

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World of Warcraft
Jun 14, 2014

Half Marathon

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Assassins Creed
Mar 15, 2014

2012 - Outdoor

1500 Meter Run

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Grand Theft Auto 5
Jun 02, 2012

5000 Meter Run

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Counter Strike Global Offensive
May 18, 2012
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Grand Theft Auto 5
Apr 19-21, 2012

10,000 Meter Run

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Super Mario Brothers
Jun 21 - Jul 01, 2012
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Super Mario Brothers
Apr 06-07, 2012

2012 - Indoor

3000 Meter Run

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The Elder Scrolls: Skyrim
Jan 13-14, 2012

2011 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 02, 2011

1500 Meter Run

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Assassins Creed
Apr 02, 2011

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
May 12-15, 2011
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The Elder Scrolls: Skyrim
Apr 14-16, 2011

10,000 Meter Run

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The Elder Scrolls: Skyrim
Jun 23-26, 2011
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Assassins Creed
Jun 23-26, 2011
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The Legend of Zelda: Breath of the Wild
May 12-15, 2011
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The Legend of Zelda: Breath of the Wild
Mar 25-26, 2011

2011 - Indoor

800 Meter Run

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GoldenEye for N64
Jan 21-22, 2011

One Mile Run

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Grand Theft Auto 5
Jan 21-22, 2011

3000 Meter Run

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Assassins Creed
Mar 11-12, 2011
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World of Warcraft
Feb 24-27, 2011
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The Elder Scrolls: Skyrim
Jan 28-29, 2011
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The Elder Scrolls: Skyrim
Jan 14-15, 2011

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 11-12, 2011
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GoldenEye for N64
Feb 24-27, 2011
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Super Mario Brothers
Feb 11-12, 2011

2009 - CC

5000 Meter Run

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Assassins Creed
Oct 30, 2009
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Assassins Creed
Oct 02, 2009
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The Elder Scrolls: Skyrim
Sep 19, 2009

6,000 Meter Run

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Grand Theft Auto 5
Nov 23, 2009
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The Legend of Zelda: Breath of the Wild
Nov 14, 2009
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The Legend of Zelda: Breath of the Wild
Oct 17, 2009

2009 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
May 29-30, 2009
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GoldenEye for N64
May 29-30, 2009
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Counter Strike Global Offensive
May 09-10, 2009
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World of Warcraft
May 09-10, 2009

3000 Meter Run

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Grand Theft Auto 5
May 09-10, 2009

2009 - Indoor

One Mile Run

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World of Warcraft
Jan 30-31, 2009

2008 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 31, 2008
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Counter Strike Global Offensive
Oct 03, 2008

6,000 Meter Run

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GoldenEye for N64
Nov 24, 2008
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Assassins Creed
Nov 15, 2008
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Super Mario Brothers
Oct 18, 2008

2008 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
May 30-31, 2008
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GoldenEye for N64
May 10-11, 2008
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The Legend of Zelda: Breath of the Wild
May 10-11, 2008

3000 Meter Run

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GoldenEye for N64
May 10-11, 2008

2008 - Indoor

One Mile Run

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Grand Theft Auto 5
Mar 14-15, 2008
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The Elder Scrolls: Skyrim
Mar 07-08, 2008

2007 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 26, 2007

6,000 Meter Run

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Assassins Creed
Nov 19, 2007
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World of Warcraft
Nov 10, 2007
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Assassins Creed
Oct 13, 2007
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GoldenEye for N64
Sep 28, 2007

2007 - Outdoor

1500 Meter Run

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Grand Theft Auto 5
May 25-26, 2007
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Assassins Creed
May 05-06, 2007
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World of Warcraft
May 05-06, 2007

2006 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 27, 2006

6,000 Meter Run

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Grand Theft Auto 5
Nov 20, 2006
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GoldenEye for N64
Nov 11, 2006
XXX Play Video
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Assassins Creed
Oct 14, 2006
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Super Mario Brothers
Sep 29, 2006

2006 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Jun 15-17, 2006
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The Elder Scrolls: Skyrim
May 11, 2006
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The Elder Scrolls: Skyrim
May 06, 2006

1500 Meter Run

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Grand Theft Auto 5
Jun 21-25, 2006

1600 Meter Run

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Counter Strike Global Offensive
Jun 09, 2006
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The Elder Scrolls: Skyrim
May 26-27, 2006
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Counter Strike Global Offensive
May 19-20, 2006
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Grand Theft Auto 5
Apr 08, 2006

3200 Meter Run

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Assassins Creed
May 05, 2006

2006 - Indoor

800 Meter Run

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World of Warcraft
Feb 11, 2006

One Mile Run

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World of Warcraft
Feb 25, 2006
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Counter Strike Global Offensive
Feb 03, 2006
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Counter Strike Global Offensive
Jan 21, 2006
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The Elder Scrolls: Skyrim
Jan 09, 2006

3000 Meter Run

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Super Mario Brothers
Feb 25, 2006
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GoldenEye for N64
Dec 02, 2005

2005 - CC

Three Mile Run

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GoldenEye for N64
Oct 08, 2005

5000 Meter Run

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Counter Strike Global Offensive
Dec 10, 2005
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The Legend of Zelda: Breath of the Wild
Nov 26, 2005
XXX Play Video
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Counter Strike Global Offensive
Nov 19, 2005
XXX Play Video
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Assassins Creed
Nov 05, 2005
XXX Play Video
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GoldenEye for N64
Oct 28, 2005
XXX Play Video
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World of Warcraft
Oct 22, 2005
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Assassins Creed
Oct 01, 2005
XXX Play Video
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GoldenEye for N64
Sep 17, 2005

2005 - Outdoor

800 Meter Run

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Super Mario Brothers
Jun 17-18, 2005
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GoldenEye for N64
May 27-28, 2005
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GoldenEye for N64
May 20-21, 2005
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Assassins Creed
May 12, 2005
XXX Play Video
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Counter Strike Global Offensive
May 07, 2005

1600 Meter Run

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The Elder Scrolls: Skyrim
Apr 09, 2005

2005 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 12-13, 2005
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Assassins Creed
Feb 26, 2005
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World of Warcraft
Feb 19, 2005
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World of Warcraft
Feb 12, 2005
XXX Play Video
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Counter Strike Global Offensive
Feb 04, 2005

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 26, 2005
XXX Play Video
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Assassins Creed
Jan 10, 2005

2004 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 23, 2004

2004 - Outdoor

800 Meter Run

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World of Warcraft
May 21-22, 2004
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Super Mario Brothers
May 08, 2004
XXX Play Video
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Counter Strike Global Offensive
May 06, 2004

2004 - Indoor

600 Yard Run

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Assassins Creed
Jan 09, 2004

800 Meter Run

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The Elder Scrolls: Skyrim
Feb 28, 2004
XXX Play Video
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Assassins Creed
Feb 21, 2004

2003 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Jan 17-18, 2003

Latest News All News

​Team New Balance elite, former PA champ & FL Finalis...
Aug 14, 2015
Team New Balance elite, former PA champ & FL Finalist/4x D1 All-American Liz Costello a Fri-Sat guest at PTXC-7!...
Gordon 2nd TJ - Whiting 2nd SP, Kovacs 4th SP - Founta...
Jun 28, 2012
Photos by Vic Sailer, PhotoRun...
Aemisegger, Costello Share Von Kienbusch Award...
Jun 03, 2010
...
Top Princeton Female Athletes Of The Decade: No. 7 Liz ...
Dec 22, 2009
...
Costello and Koons lead their teams to great finishes-W...
Nov 25, 2008
PA athletes performed well at the NCAA Division I Championships in Terre Haute, Indiana. For the women, the Mid-Atlantic Region was well-represented as West Virginia, Princeton and Villanova went 4-5-...
Liz Costello leads Princeton women to Heps title at Van...
Oct 31, 2007
 2006 Conestoga High School grad and 2005 Foot Locker Finalist Liz Costello has been having a great year for one of the top-ranked NCAA Division I team, Princeton University. On Friday, October 26, s...
College Chat: Liz Costello thinks her Tigers have a bri...
Dec 08, 2006
Last year at this time, then Conestoga senior Liz Costello was basking in the sunshine and deserved attention in San Diego at the Foot Locker Nationals. She had won the AAA state championship a month ...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
600 Yard Run 1:30.50
800 Meter Run 2:16.29
One Mile Run 4:56.09
3000 Meter Run 10:12.90
Outdoor
800 Meter Run 2:12.30
1500 Meter Run 4:29.36
1600 Meter Run 4:55.08
3200 Meter Run 10:49.52
CC
Three Mile Run 18:13.00
5000 Meter Run 17:56.00
Road
Half Marathon 1:16:02.00
Personal Records College
Outdoor
800 Meter Run 2:17.29
1500 Meter Run 4:21.65
3000 Meter Run 9:45.36
5000 Meter Run 15:45.11
10,000 Meter Run 33:25.66
Indoor
800 Meter Run 2:11.70
One Mile Run 4:40.37
3000 Meter Run 9:15.39
5000 Meter Run 15:48.50
CC
5000 Meter Run 16:41.00
6,000 Meter Run 19:58.00
Personal Records Open
Outdoor
1500 Meter Run 4:16.39
One Mile Run 4:36.91
3000 Meter Run 9:06.18
5000 Meter Run 15:28.88
10,000 Meter Run 31:43.79
Indoor
One Mile Run 4:39.53
3000 Meter Run 9:03.12
2 Mile Run 9:42.78
5000 Meter Run 15:37.82
CC
8000 Meter Run 29:54.00
10,000 Meter Run 36:36.00
Road
Five Mile Run 27:31.00
10,000 Meter Run 34:12.00
12,000 Meter Run 39:40.00
15,000 Meter Run 51:06.00
Half Marathon 1:12:35.00