Ryan Spangler

Shippensburg, PA, USA
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  • Total Results 133
  • Total Events 17
Personal Records
  • 800m (in) - 2:01.51
  • 800m - 1:56.07
  • 1500m - 3:52.87
  • 1600m (in) - 4:28.34
  • 1600m - 4:16.43
  • 1 Mile (in) - 4:12.35
  • 3 Mile (xc) - 16:01.89
  • 5K (xc) - 16:40.60
  • 500m (in) - 1:10.77
  • 1 Mile - 4:19.62
  • 3000m (in) - 8:35.02
  • 3000m - 8:42.75
  • 4K (xc) - 12:44.93
  • 6K (xc) - 21:45.00
  • 8K (xc) - 25:30.90
  • 6 Mile (xc) - 33:59.60
  • 10K (xc) - 32:36.50

Performance Details

Event 1600 Meter Run
Mark 4:34.99
Meet Frostbite Invitational
Place 2nd
Race/Results Page Complete Results
Round Finals
Team Winters Mill High School
Native Country USA
Season Indoor 2011
Level HS
Meet Date Dec 27, 2010
Date Added Jul 22, 2020
Grade 2011
Timing FAT
Personal Best? No
Season Best? Yes