Sam Lander

Seneca, PA, USA
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  • Total Results 106
  • Total Events 17
Personal Records
  • 800m (in) - 2:09.76
  • 800m - 2:04.86
  • 1500m - 4:26.72
  • 1600m (in) - 4:40.05
  • 1600m - 4:31.38
  • 3200m - 10:01.15
  • 5K (xc) - 17:01.00
  • 5K (in) - 16:44.51
  • 4 Mile (xc) - 22:34.24
  • 400m (in) - 56.94
  • 1000m (in) - 2:52.56
  • 1 Mile (in) - 4:48.78
  • 3000m (in) - 9:51.93
  • 3200m (in) - 10:23.88
  • 5K - 16:42.68
  • 8K (xc) - 28:10.90
  • Javelin - 89-8

Performance Details

Event 5000 Meter Run
Mark 18:39.00
Meet 23rd Big Red Invitational
Place 21st
Race/Results Page Varsity Boys White
Round Finals
Team Cranberry
Native Country USA
Season XC 2013
Level HS
Meet Date Sep 7, 2013
Date Added Sep 10, 2013
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue West Middlesex HS XC, West Middlesex, PA, USA