Sam Lander

Seneca, PA, USA
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  • Total Results 106
  • Total Events 17
Personal Records
  • 800m (in) - 2:09.76
  • 800m - 2:04.86
  • 1500m - 4:26.72
  • 1600m (in) - 4:40.05
  • 1600m - 4:31.38
  • 3200m - 10:01.15
  • 5K (xc) - 17:01.00
  • 5K (in) - 16:44.51
  • 4 Mile (xc) - 22:34.24
  • 400m (in) - 56.94
  • 1000m (in) - 2:52.56
  • 1 Mile (in) - 4:48.78
  • 3000m (in) - 9:51.93
  • 3200m (in) - 10:23.88
  • 5K - 16:42.68
  • 8K (xc) - 28:10.90
  • Javelin - 89-8

Performance Details

Event 5000 Meter Run
Mark 17:38.40
Meet KSAC (PIAA D9) Conference Championships
Place 2nd
Race/Results Page Varsity Boys
Round Finals
Heat 1
Team Cranberry
Native Country USA
Season XC 2016
Level HS
Meet Date Oct 20, 2016
Date Added Oct 20, 2016
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue KSAC (D9) Conference XC, Frills Corners, PA, USA