Nathan Henderson

Lancaster, PA, USA
  • Total Results 117
  • Total Events 19
Personal Records
  • 1500m - 3:40.06
  • 1600m - 4:11.13
  • 1 Mile (in) - 4:00.52
  • 3000m (in) - 7:52.83
  • 3200m - 9:01.77
  • 5K (xc) - 14:59.00
  • 8K (xc) - 23:28.80
  • 10K (xc) - 29:03.60
  • 4 Mile (xc) - 21:10.14
  • 4.x Mile (xc) - 22:47.24
  • 800m (in) - 2:00.40
  • 800m - 1:55.46
  • 1600m (in) - 4:20.05
  • 1 Mile - 4:04.59
  • 3000m - 8:24.08
  • 3200m (xc) - 9:17.10
  • 5K (in) - 13:48.36
  • 5K - 13:48.43
  • 10K - 29:55.00

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Performance Graph for XC 3200 Meter Run