Matt Ryder

West Chester, PA, USA
  • Total Results 57
  • Total Events 17
Personal Records
  • 800m (in) - 2:10.11
  • 800m - 2:07.01
  • 1600m - 4:44.34
  • 1 Mile (in) - 4:52.54
  • 3000m (in) - 9:50.79
  • 3200m (xc) - 10:25.20
  • 2 Mile (xc) - 12:07.00
  • 5K (xc) - 17:13.00
  • 400m (in) - 59.20
  • 400m - 56.32
  • 600m (in) - 1:34.24
  • 600m - 1:29.51
  • 1 Mile (xc) - 4:50.10
  • 1 Mile - 4:52.78
  • 2000m (xc) - 7:05.90
  • 3000m (xc) - 10:45.00
  • 3200m - 10:26.54

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Performance Graph for Outdoor 400 Meter Dash