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Rachel Panek

Stevenson University Owings Mills, MD

Saucon Valley Class of 2017 Hellertown, PA

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College

Outdoor
High Jump	4-11
Javelin	97-2
Long Jump	16-6
Triple Jump	32-10.5
Heptathlon	4421
100 Meter Hurdles	15.34
200 Meter Dash	28.01
400 Meter Dash	59.22
400 Meter Hurdles	1:04.42
Indoor
High Jump	4-11
Long Jump	17-0.25
Shot Put	32-6.5
Pentathlon	3014
55 Meter Hurdles	8.94
60 Meter Hurdles	9.32
100 Meter Hurdles	15.16
200 Meter Dash	27.87
400 Meter Dash	1:01.97
400 Meter Hurdles	1:05.88
CC
5000 Meter Run	24:29.90

High School

Outdoor
High Jump	5-0
Javelin	53-0
100 Meter Hurdles	15.64
200 Meter Dash	27.24
300 Meter Hurdles	46.98
Indoor
55 Meter Hurdles	9.86
60 Meter Hurdles	10.66