Rachel Panek

Hellertown, PA, USA
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  • Total Results 216
  • Total Events 21
Personal Records
  • 60mH (in) - 9.32
  • 100mH - 15.34
  • 200m - 27.24
  • 300mH - 46.98
  • 400mH - 1:04.42
  • High Jump (in) - 4-11
  • High Jump - 5-0
  • Long Jump (in) - 17-0.25
  • Heptathlon - 4421
  • Pentathlon (in) - 3014
  • 55mH (in) - 8.94
  • 100mH (in) - 15.16
  • 200m (in) - 27.87
  • 400mH (in) - 1:05.88
  • 400m (in) - 1:01.97
  • 400m - 59.22
  • 5K (xc) - 24:29.90
  • Javelin - 97-2
  • Long Jump - 16-6
  • Shot Put (in) - 32-6.5
  • Triple Jump - 32-10.5

Performance Details

Event 300 Meter Hurdles
Mark 53.64
Meet Northern Lehigh vs PenArgyl vs Saucon Valley
Place 1st
Race/Results Page Results
Round Finals
Heat 1
Team Saucon Valley
Native Country USA
Season Outdoor 2014
Level HS
Meet Date Mar 25, 2014
Date Added Mar 25, 2014
Grade 2017
Timing Hand
Personal Best? No
Season Best? No
Venue Northern Lehigh HS XC 5K, Slatington, PA, USA