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2016 - Road

Half Marathon

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Super Mario Brothers
Sep 18, 2016

2015 - Outdoor

1500 Meter Run

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GoldenEye for N64
May 30, 2015

10,000 Meter Run

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Super Mario Brothers
May 02, 2015

2015 - Indoor

2 Mile Run

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Grand Theft Auto 5
Feb 28 - Mar 01, 2015
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The Elder Scrolls: Skyrim
Jan 30-31, 2015

2014 - CC

6,000 Meter Run

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Grand Theft Auto 5
Dec 13, 2014

2014 - Indoor

One Mile Run

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GoldenEye for N64
Mar 08, 2014
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GoldenEye for N64
Mar 02, 2014

2014 - Road

10 Mile Run

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World of Warcraft
Apr 06, 2014

10,000 Meter Run

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Grand Theft Auto 5
Aug 02, 2014
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World of Warcraft
Jul 04, 2014
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The Legend of Zelda: Breath of the Wild
Jul 04, 2014

15,000 Meter Run

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Super Mario Brothers
Jul 13, 2014

2013 - Outdoor

5000 Meter Run

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Super Mario Brothers
Jun 07-08, 2013

2013 - Indoor

3000 Meter Run

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World of Warcraft
Feb 08-09, 2013
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Grand Theft Auto 5
Jan 18, 2013

2012 - Outdoor

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 21 - Jul 01, 2012

2012 - Indoor

2 Mile Run

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The Elder Scrolls: Skyrim
Feb 04, 2012

2011 - Outdoor

1500 Meter Run

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World of Warcraft
May 21, 2011

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 23-26, 2011
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The Legend of Zelda: Breath of the Wild
May 01, 2011

2011 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim
Feb 26-27, 2011
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World of Warcraft
Jan 22, 2011

3000 Meter Run

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Grand Theft Auto 5
Feb 05, 2011

2010 - Outdoor

1500 Meter Run

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World of Warcraft
Jul 05, 2010
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The Elder Scrolls: Skyrim
May 22, 2010

5000 Meter Run

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Super Mario Brothers
Jun 23-27, 2010

2010 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild
Jan 29, 2010
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The Legend of Zelda: Breath of the Wild
Jan 29, 2010

3000 Meter Run

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Counter Strike Global Offensive
Feb 27-28, 2010
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The Elder Scrolls: Skyrim
Feb 06, 2010

2009 - Outdoor

1500 Meter Run

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GoldenEye for N64
Jun 25-28, 2009
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The Elder Scrolls: Skyrim
May 01-03, 2009
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GoldenEye for N64
May 01-03, 2009

5000 Meter Run

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GoldenEye for N64
Jun 10-13, 2009
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Counter Strike Global Offensive
Jun 10-13, 2009
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The Legend of Zelda: Breath of the Wild
May 29-30, 2009
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World of Warcraft
May 01-03, 2009

2009 - Indoor

One Mile Run

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Super Mario Brothers
Mar 06-07, 2009
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Assassins Creed
Jan 30-31, 2009

3000 Meter Run

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Grand Theft Auto 5
Mar 13-14, 2009
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Counter Strike Global Offensive
Feb 21-22, 2009

5000 Meter Run

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World of Warcraft
Mar 13-14, 2009
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World of Warcraft
Feb 21-22, 2009

2008 - CC

6,000 Meter Run

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World of Warcraft
Nov 24, 2008
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The Legend of Zelda: Breath of the Wild
Nov 15, 2008
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World of Warcraft
Oct 31, 2008
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World of Warcraft
Oct 18, 2008
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The Elder Scrolls: Skyrim
Oct 03, 2008

2008 - Outdoor

1500 Meter Run

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Grand Theft Auto 5
Jun 26 - Jul 06, 2008
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World of Warcraft
Jun 26 - Jul 06, 2008
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Assassins Creed
May 12, 2008
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The Elder Scrolls: Skyrim
May 02-04, 2008
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Grand Theft Auto 5
May 02-04, 2008

5000 Meter Run

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The Elder Scrolls: Skyrim
Jun 11, 2008
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The Elder Scrolls: Skyrim
Jun 11, 2008
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Assassins Creed
May 30-31, 2008
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Grand Theft Auto 5
May 02-04, 2008

2007 - Outdoor

800 Meter Run

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GoldenEye for N64
May 14, 2007

1500 Meter Run

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The Elder Scrolls: Skyrim
May 25-26, 2007
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Counter Strike Global Offensive
May 04-06, 2007
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The Elder Scrolls: Skyrim
May 04-06, 2007

2007 - Indoor

1000 Meter Run

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The Elder Scrolls: Skyrim
Feb 17-18, 2007
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GoldenEye for N64
Feb 17-18, 2007

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 17-18, 2007
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Assassins Creed
Feb 17-18, 2007

3000 Meter Run

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Assassins Creed
Mar 09-10, 2007

2006 - CC

6,000 Meter Run

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Super Mario Brothers
Nov 20, 2006
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Counter Strike Global Offensive
Nov 11, 2006
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Counter Strike Global Offensive
Oct 27, 2006
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Super Mario Brothers
Oct 14, 2006
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GoldenEye for N64
Sep 29, 2006

2006 - Outdoor

1500 Meter Run

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World of Warcraft
Jun 07-10, 2006
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Assassins Creed
Jun 07-10, 2006
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Super Mario Brothers
May 26-27, 2006
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Super Mario Brothers
May 26-27, 2006
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World of Warcraft
May 05-07, 2006

2006 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Feb 18-19, 2006
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Assassins Creed
Feb 18-19, 2006

3000 Meter Run

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Counter Strike Global Offensive
Mar 10-11, 2006
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Grand Theft Auto 5
Feb 18-19, 2006

2005 - CC

6,000 Meter Run

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Super Mario Brothers
Nov 21, 2005
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Assassins Creed
Nov 12, 2005
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The Legend of Zelda: Breath of the Wild
Oct 28, 2005
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The Elder Scrolls: Skyrim
Oct 15, 2005
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The Legend of Zelda: Breath of the Wild
Oct 01, 2005

2005 - Indoor

1000 Meter Run

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Super Mario Brothers
Feb 19-20, 2005
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The Legend of Zelda: Breath of the Wild
Feb 19-20, 2005

2004 - CC

6,000 Meter Run

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Counter Strike Global Offensive
Feb 12-13, 2005
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Super Mario Brothers
Nov 22, 2004
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Grand Theft Auto 5
Oct 29, 2004
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Assassins Creed
Sep 25, 2004

2004 - Outdoor

800 Meter Run

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GoldenEye for N64
May 19, 2004
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Assassins Creed
May 01, 2004

1600 Meter Run

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Assassins Creed
May 28-29, 2004
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Counter Strike Global Offensive
May 19, 2004
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World of Warcraft
May 11-12, 2004
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GoldenEye for N64
May 01, 2004

One Mile Run

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World of Warcraft
Jun 18-19, 2004
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Grand Theft Auto 5
Jun 12, 2004
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World of Warcraft
Apr 22-24, 2004

3200 Meter Run

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Assassins Creed
May 19, 2004

2004 - Indoor

One Mile Run

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GoldenEye for N64
Feb 28, 2004
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Assassins Creed
Feb 06, 2004
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GoldenEye for N64
Jan 10, 2004

3000 Meter Run

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Super Mario Brothers
Feb 28, 2004

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 19, 2003

2003 - CC

5000 Meter Run

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Grand Theft Auto 5
Dec 13, 2003
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Assassins Creed
Nov 29, 2003
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The Elder Scrolls: Skyrim
Nov 15, 2003
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World of Warcraft
Nov 01, 2003
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World of Warcraft
Oct 23, 2003
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Super Mario Brothers
Oct 14, 2003
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GoldenEye for N64
Sep 27, 2003
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Grand Theft Auto 5
Sep 20, 2003
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Counter Strike Global Offensive
Sep 13, 2003
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Counter Strike Global Offensive
Sep 08, 2003

2003 - Outdoor

3000 Meter Run

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Grand Theft Auto 5
Apr 24-26, 2003

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Jun 13-14, 2003

Latest News All News

Villanova graduate Frances Koons looks forward to Rothm...
Nov 16, 2012
When Frances Koons lists her reasons for running the 2012 Rothman 8K race on Saturday, she points out the same attributes that draw almost every other runner in the Philadelphia area. "It's close,...
Over 4000 photos posted from the New Balance Games...
Jan 25, 2011
...
New Balance Games - LIVE WEBCAST 12:45PM...
Jan 21, 2011
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A Brief Chat With Frances Koons | Racing News...
Jan 06, 2011
By Peter Gambaccini Photos by Victah Sailer Frances Koons of the newly formed New Jersey-New York Track Club, coached by Frank Gagliano, will do the (via Racing News)...
Frances Koons wins Poland Spring Marathon Kickoff in NY...
Oct 31, 2010
...
After beating cancer, Villanova runner Koons wins coura...
Feb 02, 2010
...
Costello and Koons lead their teams to great finishes-W...
Nov 25, 2008
PA athletes performed well at the NCAA Division I Championships in Terre Haute, Indiana. For the women, the Mid-Atlantic Region was well-represented as West Virginia, Princeton and Villanova went 4-5-...

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Open
Road
10 Mile Run 54:30.00
10,000 Meter Run 33:18.00
15,000 Meter Run 53:34.00
Half Marathon 1:15:30.00
Outdoor
1500 Meter Run 4:15.58
5000 Meter Run 15:29.96
10,000 Meter Run 33:17.13
Indoor
One Mile Run 4:31.53
3000 Meter Run 9:01.46
2 Mile Run 10:06.21
CC
6,000 Meter Run 19:41.36
Personal Records College
Outdoor
800 Meter Run 2:09.25
1500 Meter Run 4:13.23
5000 Meter Run 16:06.12
Indoor
1000 Meter Run 2:47.13
One Mile Run 4:37.79
3000 Meter Run 9:16.88
5000 Meter Run 15:58.92
CC
6,000 Meter Run 20:03.00
Personal Records High School
Outdoor
800 Meter Run 2:13.40
1600 Meter Run 4:48.78
One Mile Run 4:47.90
3000 Meter Run 10:06.41
3200 Meter Run 10:35.25
Indoor
One Mile Run 4:53.18
3000 Meter Run 9:57.24
3200 Meter Run 10:43.00
CC
5000 Meter Run 17:44.00