Shane Ainscoe

Shane Ainscoe

Royersford, PA, USA
  • Total Results 113
  • Total Events 20
Personal Records
  • 1500m - 4:04.28
  • 1600m - 4:35.75
  • 1 Mile (in) - 4:28.35
  • 3000m (in) - 8:39.14
  • 3200m - 9:47.60
  • 5K (xc) - 15:58.00
  • 5K - 15:12.27
  • 8K (xc) - 25:32.40
  • 4.x Mile (xc) - 27:12.94
  • 800m (in) - 2:11.31
  • 1600m (in) - 4:43.69
  • 1 Mile - 4:47.48
  • 3000m - 8:44.87
  • 2 Mile (xc) - 10:31.00
  • 2 Mile (in) - 10:02.13
  • 3 Mile (xc) - 16:40.00
  • 5K (in) - 15:53.00
  • 6K (xc) - 20:12.10
  • 10K (xc) - 34:07.60
  • 10K - 31:25.04

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Performance Graph for Indoor 2 Mile Run