2016 - Indoor
400 Meter Dash
One Mile Run
2013 - CC
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2012 - Outdoor
400 Meter Dash
1500 Meter Run
2012 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2011 - Outdoor
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2010 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
1500 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2010 - Indoor
300 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
Long Jump
2009 - Outdoor
200 Meter Dash
400 Meter Hurdles
2009 - Indoor
600 Meter Run
1500 Meter Run
2008 - CC
400 Meter Dash
2500 Meter Run
2.5 Mile Run
5000 Meter Run
College Progression Tracker
High School
Indoor | |
Long Jump | 13-4.5 |
300 Meter Dash | 48.59 |
400 Meter Dash | 1:03.84 |
500 Meter Dash | 1:26.06 |
600 Meter Run | 1:48.75 |
1000 Meter Run | 3:05.23 |
1500 Meter Run | 5:03.23 |
One Mile Run | 5:24.29 |
Outdoor | |
200 Meter Dash | 29.53 |
400 Meter Dash | 1:03.50 |
400 Meter Hurdles | 1:12.33 |
1500 Meter Run | 5:01.12 |
2000 Meter Steeplechase | 7:27.50 |
3000 Meter Run | 10:58.60 |
CC | |
400 Meter Dash | 1:04.30 |
2500 Meter Run | 8:56.76 |
4000 Meter Run | 17:00.58 |
2.5 Mile Run | 16:24.05 |
Three Mile Run | 20:43.50 |
5000 Meter Run | 20:43.50 |
College
Indoor | |
400 Meter Dash | 1:05.60 |
800 Meter Run | 2:29.24 |
1000 Meter Run | 3:11.89 |
One Mile Run | 5:42.74 |
Outdoor | |
1500 Meter Run | 5:15.63 |
CC | |
5000 Meter Run | 20:58.90 |
6,000 Meter Run | 26:01.10 |