Tom Trainer

Wyndmoor, PA, USA
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  • Total Results 91
  • Total Events 16
Personal Records
  • 4 Mile (xc) - 19:59.40
  • 1 Mile (in) - 4:14.48
  • 3000m (in) - 8:25.84
  • 3200m - 9:16.72
  • 5K (xc) - 15:46.10
  • 5K (in) - 14:33.16
  • 5K - 14:40.82
  • 8K (xc) - 25:07.40
  • 800m (in) - 2:02.99
  • 1500m - 3:57.77
  • 1600m (in) - 4:24.65
  • 1600m - 4:21.41
  • 1 Mile - 4:19.91
  • 3000m - 8:48.13
  • 2 Mile - 9:57.74
  • 4K (xc) - 13:14.93

Performance Details

Event One Mile Run
Mark 4:19.91
Meet PCL Championships
Place 1st
Race/Results Page Complete Results
Round Finals
Team La Salle College
Native Country USA
Season Outdoor 2011
Level HS
Meet Date May 14, 2011
Date Added Aug 16, 2012
Grade 2011
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Upper Darby HS Track, Drexel Hill, PA, USA