Tom Trainer

Wyndmoor, PA, USA
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  • Total Results 91
  • Total Events 16
Personal Records
  • 4 Mile (xc) - 19:59.40
  • 1 Mile (in) - 4:14.48
  • 3000m (in) - 8:25.84
  • 3200m - 9:16.72
  • 5K (xc) - 15:46.10
  • 5K (in) - 14:33.16
  • 5K - 14:40.82
  • 8K (xc) - 25:07.40
  • 800m (in) - 2:02.99
  • 1500m - 3:57.77
  • 1600m (in) - 4:24.65
  • 1600m - 4:21.41
  • 1 Mile - 4:19.91
  • 3000m - 8:48.13
  • 2 Mile - 9:57.74
  • 4K (xc) - 13:14.93

Performance Details

Event One Mile Run
Mark 4:45.49
Meet TFCAGP D1 Indoor Meet #3
Place 6th
Race/Results Page Results from Racetab
Round Finals
Team La Salle College
Native Country USA
Season Indoor 2009
Level HS
Meet Date Dec 20, 2008
Date Added Aug 16, 2012
Grade 2011
Timing FAT
Personal Best? No
Season Best? Yes
Venue Lehigh University-Philip Rauch Fieldhouse, Bethlehem, PA, USA