Tom Trainer

Wyndmoor, PA, USA
  • Total Results 91
  • Total Events 16
Personal Records
  • 4 Mile (xc) - 19:59.40
  • 1 Mile (in) - 4:14.48
  • 3000m (in) - 8:25.84
  • 3200m - 9:16.72
  • 5K (xc) - 15:46.10
  • 5K (in) - 14:33.16
  • 5K - 14:40.82
  • 8K (xc) - 25:07.40
  • 800m (in) - 2:02.99
  • 1500m - 3:57.77
  • 1600m (in) - 4:24.65
  • 1600m - 4:21.41
  • 1 Mile - 4:19.91
  • 3000m - 8:48.13
  • 2 Mile - 9:57.74
  • 4K (xc) - 13:14.93

Performance Details

Event 1600 Meter Run
Mark 4:38.10
Place 9th
Race/Results Page Complete Results
Round Finals
Native Country USA
Season Outdoor 2009
Level HS
Meet Date Apr 11, 2009
Date Added Aug 16, 2012
Grade 2011
Timing FAT
Personal Best? No
Season Best? Yes
Venue Upper Darby HS Track, Drexel Hill, PA, USA