Helen Ruger

Philadelphia, PA, USA
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  • Total Results 36
  • Total Events 12
Personal Records
  • 200m - 29.50
  • 400m (in) - 1:04.72
  • 400m - 1:02.64
  • 800m (in) - 2:31.45
  • 800m - 2:26.15
  • 4K (xc) - 18:29.60
  • 5K (xc) - 22:09.00
  • Javelin - 64-1
  • 300mH - 54.40
  • 600m (in) - 1:48.57
  • 3200m (xc) - 14:07.29
  • High Jump - 4-6

Performance Details

Event 4000 Meter Run
Mark 18:29.60
Meet Manhattan HS Invitational
Place 94th
Race/Results Page Varsity Girls B
Round Finals
Heat 1
Team Germantown Friends School
Native Country USA
Season XC 2016
Level HS
Meet Date Oct 8, 2016
Date Added Oct 8, 2016
Grade 2018
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Van Cortlandt Park, Bronx, NY, USA