Helen Ruger

Philadelphia, PA, USA
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  • Total Results 36
  • Total Events 12
Personal Records
  • 200m - 29.50
  • 400m (in) - 1:04.72
  • 400m - 1:02.64
  • 800m (in) - 2:31.45
  • 800m - 2:26.15
  • 4K (xc) - 18:29.60
  • 5K (xc) - 22:09.00
  • Javelin - 64-1
  • 300mH - 54.40
  • 600m (in) - 1:48.57
  • 3200m (xc) - 14:07.29
  • High Jump - 4-6

Performance Details

Event 5000 Meter Run
Mark 22:54.10
Meet PA Independent Schools Championships
Place 30th
Race/Results Page Girls Varsity
Round Finals
Heat 1
Team Germantown Friends School
Native Country USA
Season XC 2016
Level HS
Meet Date Oct 29, 2016
Date Added Oct 29, 2016
Grade 2018
Timing FAT
Personal Best? No
Season Best? No
Venue Belmont Plateau - USATF Measured, Philadelphia, PA, USA