Godwin Kabanda

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2023 - Outdoor

400 Meter Dash

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Assassins Creed

Mar 25, 2023

400 Meter Hurdles

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The Elder Scrolls: Skyrim

Apr 14-16, 2023

2022 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 21-23, 2022

400 Meter Hurdles

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Counter Strike Global Offensive

May 13-15, 2022

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Super Mario Brothers

Apr 07-09, 2022

2021 - Outdoor

400 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

May 14-16, 2021

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Super Mario Brothers

Apr 30 - May 01, 2021

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World of Warcraft

Apr 10, 2021

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Counter Strike Global Offensive

Apr 02-03, 2021

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GoldenEye for N64

Mar 26-27, 2021

2021 - Indoor

600 Meter Run

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Super Mario Brothers

Jan 23, 2021

2020 - Indoor

400 Meter Dash

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Assassins Creed

Feb 14-15, 2020

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The Legend of Zelda: Breath of the Wild

Jan 31 - Feb 01, 2020

600 Meter Run

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Grand Theft Auto 5

Feb 28-29, 2020

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Counter Strike Global Offensive

Jan 24-25, 2020

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Assassins Creed

Jan 11, 2020

2019 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Mar 30, 2019

110 Meter Hurdles

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GoldenEye for N64

May 24-25, 2019

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Super Mario Brothers

May 24-25, 2019

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Assassins Creed

May 15-16, 2019

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Counter Strike Global Offensive

May 15-16, 2019

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World of Warcraft

Apr 23, 2019

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The Elder Scrolls: Skyrim

Apr 06, 2019

300 Meter Hurdles

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Super Mario Brothers

May 24-25, 2019

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The Elder Scrolls: Skyrim

May 24-25, 2019

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World of Warcraft

May 15-16, 2019

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Super Mario Brothers

May 08-09, 2019

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GoldenEye for N64

Mar 23, 2019

400 Meter Hurdles

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Assassins Creed

Jun 13-16, 2019

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Super Mario Brothers

Apr 13, 2019

2019 - Indoor

400 Meter Dash

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Super Mario Brothers

Feb 16, 2019

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Assassins Creed

Jan 26-27, 2019

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Super Mario Brothers

Jan 05, 2019

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Assassins Creed

Dec 26, 2018

800 Meter Run

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Assassins Creed

Feb 02, 2019

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Super Mario Brothers

Dec 29, 2018

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Assassins Creed

Dec 15, 2018

55 Meter Hurdles

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The Elder Scrolls: Skyrim

Jan 26-27, 2019

60 Meter Hurdles

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Super Mario Brothers

Feb 24, 2019

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World of Warcraft

Feb 16, 2019

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World of Warcraft

Feb 16, 2019

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World of Warcraft

Feb 08, 2019

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GoldenEye for N64

Feb 08, 2019

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Super Mario Brothers

Dec 22, 2018

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GoldenEye for N64

Dec 22, 2018

2018 - CC

5000 Meter Run

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Grand Theft Auto 5

Oct 25, 2018

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Grand Theft Auto 5

Oct 18, 2018

2018 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim

Mar 28, 2018

800 Meter Run

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World of Warcraft

May 09-10, 2018

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GoldenEye for N64

Apr 05, 2018

110 Meter Hurdles

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The Elder Scrolls: Skyrim

May 09-10, 2018

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The Legend of Zelda: Breath of the Wild

Apr 20, 2018

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Assassins Creed

Apr 20, 2018

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GoldenEye for N64

Mar 28, 2018

300 Meter Hurdles

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Counter Strike Global Offensive

May 25-26, 2018

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Assassins Creed

May 25-26, 2018

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Grand Theft Auto 5

May 09-10, 2018

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World of Warcraft

Apr 20, 2018

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World of Warcraft

Apr 05, 2018

Long Jump

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Super Mario Brothers

Apr 05, 2018

2018 - Indoor

400 Meter Dash

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Grand Theft Auto 5

Dec 23, 2017

800 Meter Run

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Super Mario Brothers

Jan 13, 2018

60 Meter Hurdles

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Grand Theft Auto 5

Feb 17, 2018

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The Elder Scrolls: Skyrim

Feb 09, 2018

2017 - CC

5000 Meter Run

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Super Mario Brothers

Oct 26, 2017

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GoldenEye for N64

Oct 19, 2017

2017 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Apr 05, 2017

1600 Meter Run

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Counter Strike Global Offensive

Apr 18, 2017

300 Meter Hurdles

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The Elder Scrolls: Skyrim

May 17-18, 2017

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Super Mario Brothers

May 10-11, 2017

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Assassins Creed

Apr 18, 2017

2017 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Jan 14, 2017

2016 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim

May 11-12, 2016

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The Legend of Zelda: Breath of the Wild

Apr 22, 2016

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World of Warcraft

Apr 07, 2016

1600 Meter Run

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Counter Strike Global Offensive

May 11-12, 2016

300 Meter Hurdles

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World of Warcraft

May 18, 2016

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The Elder Scrolls: Skyrim

May 11-12, 2016

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The Legend of Zelda: Breath of the Wild

Apr 07, 2016

Latest Videos All Videos

00:52

3A Boys 300 Hurdles Finals Section 1

May 16, 2019

00:27

3A Boys 110 Hurdles Finals Section 1

May 16, 2019

02:20

Boys 800 Finals Section 2

Mar 30, 2019

01:04

High School Boys' 60m Hurdles, Prelims 3

Feb 24, 2019

00:58

Boys 400 Finals Section 1

Feb 16, 2019

00:13

Boys 60 Hurdles Finals Section 1

Feb 16, 2019

00:13

Boys 60 Hurdles Prelims Heat 3

Feb 16, 2019

Latest News All News

Salute To Seniors: Godwin Kabanda...

Jul 09, 2019

Kabanda reflects on his career for PennTrackXC....

PA's Top 25 Senior Boys By Event...

Jun 18, 2019

The top senior boys from the spring season....

Year-Over-Year Most Improved Boys 300mH Athletes...

Jun 10, 2019

Penn Wood (PA) junior Timmy Odunjo was the most improved boy's hurdler in 2019....

PIAA States Preview: Boys' Sprints/Hurdles...

May 21, 2019

Previewing the 100, 200, 400, high and intermediate hurdles, and the 4x100 and 4x400 at the PIAA State Championships!...

Who To Watch For In Each District Meet...

May 14, 2019

A look at the names to keep an eye on during Districts Week in PA!...

Tomlin Leads The Intermediate Hurdles: Top 1000 Boys 30...

Mar 20, 2019

Michael Tomlin of Shady Side leads a strong group of 300m hurdlers back this spring....

PIAA States Preview: Boys' Sprints/Hurdles...

May 22, 2018

Ayden Owens goes after the hurdles sweep again. Kratz will chase fast times in the 100 and 200. Green goes for outdoor gold....

2019 Indoor Rankings

		PA	National
400m	51.82	999th	999th
55H	8.37	999th	999th
60H	8.58	999th	999th
800m	2:02.77	999th	999th

2019 Outdoor Rankings

		PA	National
800m	2:08.64	999th	999th
110H	14.58	999th	999th
300H	37.29	999th	999th
400H	54.78	999th	999th

See where Godwin Kabanda ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
Long Jump	16-9
110 Meter Hurdles	14.58
300 Meter Hurdles	37.29
400 Meter Dash	55.04
400 Meter Hurdles	54.78
800 Meter Run	2:08.64
1600 Meter Run	4:57.74
Indoor
55 Meter Hurdles	8.37
60 Meter Hurdles	8.58
400 Meter Dash	51.82
800 Meter Run	2:02.77
CC
5000 Meter Run	18:55.50

College

Outdoor
400 Meter Dash	48.86
400 Meter Hurdles	53.93
Indoor
400 Meter Dash	49.36
600 Meter Run	1:21.39