Jamal Spells

Carlisle, PA, USA
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  • Total Results 20
  • Total Events 8
Personal Records
  • 100m - 12.34
  • 110mH - 16.49
  • 200m - 24.74
  • 300mH - 43.41
  • 400m - 1:01.14
  • 2.x Mile (xc) - 16:04.00
  • 5K (xc) - 21:33.00
  • Triple Jump - 37-8.75

Performance Details

Event 5000 Meter Run
Mark 21:33.00
Meet 25th Annual Carlisle Invitational
Place 400th
Race/Results Page JV Boys (10th-12th)
Round Finals
Team Carlisle
Native Country USA
Season XC 2017
Level HS
Meet Date Sep 30, 2017
Date Added Sep 30, 2017
Grade 2019
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Carlisle HS XC Course -Travis Trail, Carlisle, PA, USA