2024 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
5000 Meter Run
Latest Videos All Videos
2020 Indoor Rankings
PA | National | ||
Mile | 4:59.27 | 999th | 999th |
1600m | 5:06.69 | 999th | 999th |
3000m | 10:26.68 | 999th | 999th |
800m | 2:20.08 | 999th | 999th |
3200m | 11:05.79 | 999th | 999th |
400m | 59.68 | 999th | 999th |
2019 Indoor Rankings
PA | National | ||
1600m | 5:19.02 | 999th | 999th |
3000m | 11:12.25 | 999th | 999th |
3200m | 11:45.10 | 999th | 999th |
800m | 2:25.88 | 999th | 999th |
Mile | 5:14.78 | 999th | 999th |
2019 Outdoor Rankings
PA | National | ||
1600m | 4:53.07 | 999th | 999th |
3200m | 10:42.38 | 999th | 999th |
2000mSC | 7:24.79 | 999th | 999th |
2019 CC Rankings
PA | National | ||
5000m | 16:58.50 | 999th | 999th |
College Progression Tracker
High School
Indoor | |
400 Meter Dash | 59.68 |
800 Meter Run | 2:20.08 |
1600 Meter Run | 5:06.69 |
One Mile Run | 4:59.27 |
3000 Meter Run | 10:26.68 |
3200 Meter Run | 11:05.79 |
Outdoor | |
800 Meter Run | 2:25.36 |
1600 Meter Run | 4:53.07 |
2000 Meter Steeplechase | 7:24.79 |
3200 Meter Run | 10:42.38 |
CC | |
5000 Meter Run | 16:58.50 |
College
Outdoor | |
1500 Meter Run | 4:32.96 |
3000 Meter Steeplechase | 10:24.87 |
5000 Meter Run | 16:00.16 |
10,000 Meter Run | 33:27.66 |
Indoor | |
One Mile Run | 4:40.98 |
3000 Meter Run | 9:13.61 |
5000 Meter Run | 16:19.81 |
CC | |
6,000 Meter Run | 20:13.40 |
8000 Meter Run | 26:42.60 |