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Lucas Pajak

Indiana University of Pennsylvania Indiana, PA

Ringgold Class of 2021 Monongahela, PA

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TSTCA Cross Country Championship Meet by Phil Grove

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PIAA District 7 WPIAL Championships by Phil Grove

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College

CC
Four Mile Run	23:05.64
8000 Meter Run	27:26.20
Outdoor
One Mile Run	4:44.05
3000 Meter Run	8:49.57
5000 Meter Run	15:21.74
10,000 Meter Run	32:50.53
Indoor
3000 Meter Run	8:48.69
5000 Meter Run	15:33.47

High School

Outdoor
800 Meter Run	2:08.24
1600 Meter Run	4:33.77
One Mile Run	4:37.45
3200 Meter Run	9:47.31
Indoor
800 Meter Run	2:13.15
One Mile Run	4:44.58
3000 Meter Run	9:17.26
3200 Meter Run	10:03.28
CC
5000 Meter Run	16:15.93

Middle School

CC
3000 Meter Run	12:54.00