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Holden Betz

Monmouth University West Long Branch, NJ

Downingtown West Class of 2021 Downingtown, PA

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College

Indoor
100 Meter Dash	15.00
1000 Meter Run	2:37.08
One Mile Run	4:23.26
3000 Meter Run	8:45.82
5000 Meter Run	15:56.47
Outdoor
1500 Meter Run	4:11.03
5000 Meter Run	15:57.65
CC
6,000 Meter Run	19:04.60
8000 Meter Run	26:14.40

High School

Outdoor
400 Meter Dash	55.09
800 Meter Run	1:58.98
1600 Meter Run	4:18.29
One Mile Run	4:20.12
3200 Meter Run	10:37.53
5000 Meter Run	16:00.11
Indoor
400 Meter Dash	1:00.84
800 Meter Run	2:01.16
One Mile Run	4:23.83
3000 Meter Run	10:03.93
CC
One Mile Run	4:23.81
3200 Meter Run	9:33.40
2 Mile Run	10:06.50
4000 Meter Run	13:20.80
Three Mile Run	17:42.00
5000 Meter Run	16:03.90