Sep 28, 2023
A list of the top 100 high school girls 5K performances all-time at Apalachee Regiona...
Oct 06, 2022
Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park ...
Dec 27, 2020
The best senior girls times of the season from PA's best 12th graders....
Dec 07, 2020
Down in Florida, some PA girls turned in impressive performances....
Nov 13, 2020
Mia Cochran ran to a second straight title and the North Allegheny girls pulled off t...
Nov 05, 2020
The last two individual state champs will face off, while North Allegheny looks to th...
Oct 25, 2020
Misutka went 18 minutes, 13 seconds while the NA made a strong statement to win the t...
Sep 29, 2020
Recapping the action from Saturday's PIAA Foundation Invitational, held in Hershey....
Sep 25, 2020
There's a different format for Foundation this year, but it is still stacked with tal...
Sep 22, 2020
Wrapping up the week that was in Pennsylvania cross country!...
Sep 16, 2020
There are plenty of storylines as we get our first big XC invite in PA this weekend....
Aug 24, 2020
North Allegheny is adjusting to practices in the age of the coronavirus, and ready fo...
Aug 19, 2020
Breaking down the teams and individuals to know this season in the WPIAL on the girls...
Dec 01, 2019
Jenna Mulhern booked a return trip to nationals, while the Downingtown West boys narr...
Nov 27, 2019
Spots to Portland are on the line in Wappingers Falls....
Nov 05, 2019
Mia Cochran claimed a close victory, and the North Allegheny girls repeated in a wild...
Oct 22, 2019
The WPIAL is stacked with talent this season. We preview the action ahead of the big ...
Sep 23, 2019
It was a hot one at the PIAA Foundation Invitational with a number of noteworthy perf...
Sep 19, 2019
Many of Pennsylvania's top individuals and teams will come together at Hershey on Sat...
Sep 10, 2019
The Bethel Park junior went 17:41 at Schenley Park to beat some quality competition a...
Sep 06, 2019
PTXC 11, Red, White & Blue, and plenty of other big meets are set to roll this weeken...
Sep 05, 2019
After sweeping AAA state titles last fall in XC, the girls and boys of North Alleghen...
Aug 30, 2019
Looking at the individuals, teams, and storylines to watch for this season in PIAA Cl...
Aug 11, 2019
Analyzing the top teams and individuals to watch for in the WPIAL this season....
Apr 26, 2019
A look at how much PA's distance runners have improved in the 800, 1600 and 3200 from...
Nov 24, 2018
The North Allegheny girls were just on the outside of automatic team qualifying spots...
Nov 21, 2018
Breaking down the action to come at Saturday's NXN Northeast Regional at Bowdoin Park...
Nov 18, 2018
North Allegheny became the first Pennsylvania team in state history to win both girls...
Nov 06, 2018
Just a freshman, Jenna Mulhern bested a good field to win her first state title, whil...
Oct 31, 2018
North Allegheny is the team to beat, but the Tigers will have challengers! It's Schup...
Oct 28, 2018
It was a wild Districts Week. We break down some of the best stuff before states!...
Oct 23, 2018
The WPIAL is loaded with talent in every classification, and Thursday's D7 Champs wil...
Sep 24, 2018
On a slightly altered Hershey course, the state situation got a little clearer after ...
Sep 19, 2018
Some of Pennsylvania's top-ranked teams and individuals will clash on the state meet ...
Sep 18, 2018
Briarwood, Ben Bloser, Boardman, George School, and Kiski highlighted a big Week 3!...
Sep 10, 2018
NA swept the AAA team titles, Zach Kinne made a big first impression, and the Hannah ...