Ryun Holder

Chambersburg, PA, USA
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  • Total Results 58
  • Total Events 10
Personal Records
  • 300m (in) - 39.01
  • 400m (in) - 53.73
  • 400m - 51.28
  • 500m (in) - 1:04.95
  • 800m (in) - 1:54.03
  • 800m - 1:51.78
  • 1600m (in) - 4:53.65
  • 5K (xc) - 17:18.00
  • 600m (in) - 1:20.74
  • 1000m (in) - 2:31.07

Performance Details

Event 300 Meter Dash
Mark 39.01
Meet Mountain Express
Place 7th
Race/Results Page Complete Results
Round Finals
Heat 17
Team Chambersburg
Native Country USA
Season Indoor 2011
Level HS
Meet Date Dec 27, 2010
Date Added Dec 28, 2016
Grade 2012
Timing FAT
Personal Best? Yes
Season Best? Yes