Michael Urban

Shippensburg University Class of 2014 Lititz, PA, USA
  • Total Results 30
  • Total Events 7
Personal Records
  • 1600m - 4:30.18
  • 3200m - 9:58.15
  • 5K (xc) - 16:39.00
  • 5K - 15:28.12
  • 6K (xc) - 20:10.00
  • 8K (xc) - 25:55.90
  • 10K (xc) - 35:45.10

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1600m Meet Date Place Round
Outdoor PR: 4:30.18 Graph
2014
x:xx.xx Lebanon-Lancaster League Championship 10th Finals >
2013
x:xx.xx 8th New Balance/Henderson Track & Field Invitational 27th Finals >
x:xx.xx Shippensburg Jack Roddick HS Invitational 16th Finals >
x:xx.xx 12th Bruce Dallas Invitational 3rd Finals >
2012
x:xx.xx Lebanon-Lancaster League Championship 15th Finals >
x:xx.xx 7th Puma/Henderson Track & Field Invitational 47th Finals >
x:xx.xx 5th Millersville High School Invitational 10th Finals >
x:xx.xx 11th Bruce Dallas Invitational 15th Finals >
2011
x:xx.xx Lebanon-Lancaster League Championship 12th Finals >
x:xx.xx 4th Millersville High School Invitational 16th Finals >
x:xx.xx 10th Bruce Dallas Invitational 8th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:58.15 Graph
2014
xx:xx.xx Lebanon-Lancaster League Championship 9th Finals >
x:xx.xx 9th Nike Henderson Track & Field Invitational 20th Finals >
xx:xx.xx 12th Annual Hempfield Black Knight Invitational 3rd Finals >
5K Meet Date Place Round
Outdoor PR: 15:28.12 Graph
2017
xx:xx.xx Bison Outdoor Classic 16th Finals >
XC PR: 16:39.00 Graph
2013
xx:xx.xx PIAA State Championships 165th Finals >
xx:xx.xx PIAA District 3 Championships 13th Finals >
xx:xx.xx Lebanon-Lancaster League 2nd Finals >
2012
xx:xx.xx PIAA District 3 Championships 27th Finals >
xx:xx.xx Lebanon-Lancaster League 7th Finals >
2011
xx:xx.xx PIAA District 3 Championships 39th Finals >
xx:xx.xx Lebanon-Lancaster League 23rd Finals >
2010
xx:xx.xx Paul Short Run 67th Finals >
xx:xx.xx PTXC 2 - Presented by Puma 26th Finals >
6K Meet Date Place Round
XC PR: 20:10.00 Graph
2016
xx:xx.xx Galen E. Piper Alumni/Open Cross Country Challenge 20th Finals >
8K Meet Date Place Round
XC PR: 25:55.90 Graph
2016
xx:xx.xx PSAC Championships 25th Finals >
xx:xx.xx Slippery Rock University Mack Cooper Invitational 21st Finals >
xx:xx.xx Lehigh University's Paul Short Run 78th Finals >
xx:xx.xx Kutztown DII/DIII Challenge 78th Finals >
10K Meet Date Place Round
XC PR: 35:45.10 Graph
2016
xx:xx.xx NCAA DII Atlantic Regional 61st Finals >