Natalie Holder

Iona College Class of 2014 Chambersburg, PA, USA
  • Total Results 119
  • Total Events 21
Personal Records
  • 800m (in) - 2:19.15
  • 800m - 2:15.38
  • 1500m - 4:38.37
  • 1600m (in) - 5:20.86
  • 1600m - 4:56.24
  • 1 Mile (in) - 5:05.93
  • 5K (xc) - 18:47.51
  • 6K (xc) - 22:09.80
  • 60m (in) - 9.61
  • 100m - 18.12
  • 200m (in) - 28.79
  • 400m (in) - 1:06.61
  • 400m - 1:10.10
  • 500m (in) - 1:32.60
  • 600m (in) - 1:52.24
  • 1000m (in) - 3:00.91
  • 1500m (in) - 4:43.18
  • 2500m (xc) - 9:15.70
  • 3000m (in) - 10:30.46
  • 3200m - 11:26.20
  • Shot Put - 17-0

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Shot Put Meet Date Place Round
Outdoor PR: 17-0 Graph
2017
xx-x Metropolitan Outdoor Championships 20th Finals >
60m Meet Date Place Round
Indoor PR: 9.61 Graph
2016
x.xx Metropolitan Indoor Championships 30th Prelims >
100m Wind Meet Date Place Round
Outdoor PR: 18.12 Graph
2016
xx.xx -2.8 Springtime Invitational 22nd Finals >
200m Wind Meet Date Place Round
Indoor PR: 28.79 Graph
2016
xx.xx Fordham Christmas Classic 33rd Finals >
2012
xx.xx Susquehanna Indoor High School Classic 2nd Finals >
400m Meet Date Place Round
Outdoor PR: 1:10.10 Graph
2015
x:xx.xx Springtime Invitational 3rd Finals >
Indoor PR: 1:06.61 Graph
2016
x:xx.xx Knight Classic 12th Finals >
2011
x:xx.xx Susquehanna Indoor High School Classic 11th Finals >
500m Meet Date Place Round
Indoor PR: 1:32.60 Graph
2015
x:xx.xx Fordham Christmas Classic 24th Finals >
600m Meet Date Place Round
Indoor PR: 1:52.24 Graph
2015
x:xx.xx Knight Classic 4th Finals >
800m Meet Date Place Round
Outdoor PR: 2:15.38 Graph
2017
x:xx.xx Sam Howell Memorial Invitational 2nd Finals >
2016
x:xx.xx Monmouth Season Opener 11th Finals >
2015
x:xx.xx Rider Invitational 7th Finals >
2014
x:xx.xx PIAA District 3 AAA Championships 3rd Finals >
x:xx.xx Mid-Penn Conference Champs 3rd Finals >
x:xx.xx 26th Stan Morgan Invitational 1st Finals >
2013
x:xx.xx PIAA District 3 AAA Championships 14th Finals >
x:xx.xx Shippensburg Jack Roddick HS Invitational 15th Finals >
2012
x:xx.xx Mid-Penn Conference Champs 1st Finals >
x:xx.xx 5th Millersville High School Invitational 2nd Finals >
x:xx.xx 7th Annual Tim Cook Invitational 1st Finals >
2011
x:xx.xx PIAA District 3 AAA Championships 8th Finals >
x:xx.xx Mid-Penn Conference Champs 5th Finals >
x:xx.xx 4th Millersville High School Invitational 5th Finals >
x:xx.xx Tim Cook Memorial Invitational 1st Finals >
Indoor PR: 2:19.15 Graph
2017
x:xx.xx MAAC Championships 4th Prelims >
x:xx.xx Penn 8-Team Select 6th Finals >
2016
x:xx.xx Fasttrack National Invite 18th Finals >
2014
x:xx.xx PTFCA Indoor Track Carnival 13th Finals >
x:xx.xx Susquehanna Indoor High School Classic 2nd Finals >
x:xx.xx Mountain Express Holiday Meet 1st Finals >
2013
x:xx.xx 2013 PTFCA Indoor State Championship 15th Finals >
x:xx.xx State College HS Invitational #3 3rd Finals >
x:xx.xx Susquehanna Indoor High School Classic 4th Finals >
x:xx.xx Dickinson College HS Invitational #1 5th Finals >
2012
x:xx.xx 2012 PTFCA Indoor State Championship 17th Finals >
x:xx.xx PTFCA Indoor Track Carnival 6th Finals >
x:xx.xx Dickinson College HS Invitational #2 1st Finals >
x:xx.xx Montgomery Invitational 8th Finals >
x:xx.xx Mountain Express 1st Finals >
2011
x:xx.xx Mountain Express 4th Finals >
1000m Meet Date Place Round
Indoor PR: 3:00.91 Graph
2017
x:xx.xx Metropolitan Indoor Championships 3rd Finals >
x:xx.xx Fordham Invitational 4th Finals >
2016
x:xx.xx Gotham Cup 8th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:38.37 Graph
2017
x:xx.xx Swarthmore Final Qualifier 11th Finals >
x:xx.xx Larry Ellis Invitational 4th Finals >
x:xx.xx Yale Mark Young Invitational 5th Finals >
2016
x:xx.xx SWAT Final Qualifier 11th Finals >
x:xx.xx Larry Ellis Invitational 6th Finals >
x:xx.xx Sam Howell Memorial Invitational 21st Finals >
2015
x:xx.xx MAAC Championships 8th Finals >
x:xx.xx Virginia Challenge 85th Finals >
x:xx.xx Rider Invitational 7th Finals >
x:xx.xx Sam Howell Memorial Invitational 34th Finals >
Indoor PR: 4:43.18 Graph
2017
x:xx.xx Metro Atlantic Athletic Conference Championships 3rd Prelims >
1600m Meet Date Place Round
Outdoor PR: 4:56.24 Graph
2014
x:xx.xx PIAA T&F State Championships 7th Finals >
x:xx.xx PIAA T&F State Championships 1st Prelims >
x:xx.xx PIAA District 3 AAA Championships 3rd Finals >
x:xx.xx Mid-Penn Conference Champs 2nd Finals >
x:xx.xx Shippensburg 88th Jack Roddick HS Invitational 2nd Finals >
x:xx.xx Tim Cook Memorial Invitational - 9th Annual 1st Finals >
2013
x:xx.xx PIAA T&F State Championships 8th Prelims >
x:xx.xx PIAA District 3 AAA Championships 8th Finals >
x:xx.xx Mid-Penn Conference Champs 4th Finals >
x:xx.xx Shippensburg Jack Roddick HS Invitational 10th Finals >
x:xx.xx Tim Cook Memorial Invitational - 8th Annual 1st Finals >
2012
x:xx.xx Shippensburg Jack Roddick HS Invitational 4th Finals >
2011
x:xx.xx 85th Shippensburg University Invitational 4th Finals >
Indoor PR: 5:20.86 Graph
2014
x:xx.xx Mountain Express Holiday Meet 1st Finals >
2011
x:xx.xx Dickinson College HS Invite #2 6th Finals >
x:xx.xx Lebanon Valley College HS Invitational 2nd Finals >
x:xx.xx Mountain Express 6th Finals >
1 Mile Meet Date Place Round
Indoor PR: 5:05.93 Graph
2017
x:xx.xx Fastrack Last Chance 4th Finals >
x:xx.xx Fastrack National Invite 9th Finals >
2016
x:xx.xx MAAC Championships 6th Finals >
x:xx.xx Terrier Invitational 1st Finals >
2015
x:xx.xx MAAC Championships 13th Finals >
2014
x:xx.xx PTFCA Indoor Track Carnival 9th Finals >
x:xx.xx Montgomery Invitational 5th Finals >
2012
x:xx.xx Susquehanna Indoor High School Classic 4th Finals >
2011
x:xx.xx PTFCA Indoor Track Carnival 16th Finals >
x:xx.xx Susquehanna Indoor High School Classic 6th Finals >
2500m Meet Date Place Round
XC PR: 9:15.70 Graph
2010
x:xx.xx Jim Smith Invitational 6th Finals >
3000m Meet Date Place Round
Indoor PR: 10:30.46 Graph
2017
xx:xx.xx Fordham Christmas Classic 3rd Finals >
2016
xx:xx.xx Villanova Open 6th Finals >
2015
xx:xx.xx Gotham Cup 23rd Finals >
3200m Meet Date Place Round
Outdoor PR: 11:26.20 Graph
2014
xx:xx.xx 26th Pan-Ram Invitational 2nd Finals >
5K Meet Date Place Round
XC PR: 18:47.51 Graph
2017
xx:xx.xx Iona Meet of Champions 27th Finals >
2016
xx:xx.xx IC4A/ECAC XC Championship 65th Finals >
2015
xx:xx.xx IC4A/ECAC Championship 41st Finals >
xx:xx.xx Greater Louisville Classic 178th Finals >
2014
xx:xx.xx Marist Invitational 7th Finals >
2013
xx:xx.xx PIAA State Championships 24th Finals >
xx:xx.xx PIAA District 3 Championships 8th Finals >
xx:xx.xx Mid-Penn Conference Champs 9th Finals >
xx:xx.xx Pittsburgh Central Catholic Invitational 6th Finals >
xx:xx.xx 21st Carlisle High School Invitational 13th Finals >
xx:xx.xx 18th Annual Ben Bloser Bulldog Cross Country Invite-Big Spring 3rd Finals >
xx:xx.xx PTXC 5 - Presented by New Balance 19th Finals >
2011
xx:xx.xx PIAA State Championships 75th Finals >
xx:xx.xx PIAA District 3 Championships 12th Finals >
xx:xx.xx Mid-Penn Conference Champs 9th Finals >
xx:xx.xx Pittsburgh Central Catholic Invitational 7th Finals >
xx:xx.xx 19th Carlisle High School Invitational 13th Finals >
xx:xx.xx 16th Annual Bulldog Invitational-Big Spring 7th Finals >
xx:xx.xx PTXC 3 - Presented by Puma 20th Finals >
2010
xx:xx.xx PIAA District 3 Championships 39th Finals >
xx:xx.xx Mid-Penn Conference Champs 9th Finals >
xx:xx.xx Pittsburgh Central Catholic Invitational 34th Finals >
xx:xx.xx 18th Carlisle High School Invitational 29th Finals >
xx:xx.xx 15th Annual Bulldog Invitational-Big Spring 12th Finals >
6K Meet Date Place Round
XC PR: 22:09.80 Graph
2016
xx:xx.xx Metro Atlantic Athletic Conference Championships 78th Finals >
2015
xx:xx.xx NCAA D1 Northeast Regional 136th Finals >
xx:xx.xx Metro Atlantic Athletic Conference Championships 30th Finals >
xx:xx.xx Wisconsin Adidas Invitational 214th Finals >
xx:xx.xx Iona Meet of Champions 70th Finals >
2014
xx:xx.xx Metro Atlantic Athletic Conference Championships 24th Finals >
xx:xx.xx Wisconsin Adidas Invitational 248th Finals >
xx:xx.xx Paul Short Run 226th Finals >