Shaina Palmer

Johns Hopkins University Class of 2015 Bethlehem, PA, USA
  • Total Results 132
  • Total Events 14
Personal Records
  • 800m - 2:30.00
  • 1600m - 5:12.02
  • 1 Mile (in) - 5:30.10
  • 3000m (in) - 10:36.95
  • 3200m - 11:11.80
  • 5K (xc) - 18:33.00
  • 5K (in) - 18:08.89
  • 6K (xc) - 22:18.00
  • 1500m - 4:49.99
  • 1600m (in) - 5:31.40
  • 3000m - 10:33.14
  • 3200m (in) - 11:33.90
  • 4K (xc) - 15:11.80
  • 5K - 18:04.52

To see all performances, subscribe to

MileSplit Pro
Join Now
800m Meet Date Place Round
Outdoor PR: 2:30.00 Graph
2015
x:xx.xx Freedom (11) vs Liberty 2nd Finals >
x:xx.xx Bethlehem Catholic vs Freedom (11) 1st Finals >
x:xx.xx Emmaus vs Freedom vs East Stroudsburg South 2nd Finals >
x:xx.xx Freedom vs Northampton vs Stroudsburg 3rd Finals >
2014
x:xx.xx Liberty vs Freedom 1st Finals >
x:xx.xx Freedom vs William Allen vs Nazareth 2nd Finals >
x:xx.xx Allentown Central Catholic vs Freedom 1st Finals >
2013
x:xx.xx Freedom @ Liberty 1st Finals >
x:xx.xx Nazareth, Freedom (11) @ William Allen 1st Finals >
1500m Meet Date Place Round
Outdoor PR: 4:49.99 Graph
2017
x:xx.xx Johns Hopkins Invitational 6th Finals >
x:xx.xx George Mason Spring Invitational 13th Finals >
2016
x:xx.xx Widener Invitational 2nd Finals >
1600m Meet Date Place Round
Outdoor PR: 5:12.02 Graph
2015
x:xx.xx PIAA District 11 AAA Championships 5th Finals >
x:xx.xx EPC/Colonial Conference Championships 4th Finals >
x:xx.xx Freedom (11) vs Liberty 1st Finals >
x:xx.xx ASD Invitational 3rd Finals >
x:xx.xx Bethlehem Catholic vs Freedom (11) 1st Finals >
x:xx.xx Shippensburg 89th Jack Roddick HS Invitational 12th Finals >
x:xx.xx Emmaus vs Freedom vs East Stroudsburg South 2nd Finals >
x:xx.xx Freedom vs Northampton vs Stroudsburg 2nd Finals >
2014
x:xx.xx PIAA District 11 AAA Championships 6th Finals >
x:xx.xx Colonial/Lehigh League Championships 3rd Finals >
x:xx.xx Liberty vs Freedom 1st Finals >
x:xx.xx ASD Invitational 6th Finals >
x:xx.xx Dieruff vs Freedom vs Parkland 1st Finals >
x:xx.xx Shippensburg 88th Jack Roddick HS Invitational 9th Finals >
x:xx.xx Freedom vs William Allen vs Nazareth 1st Finals >
x:xx.xx Freedom vs Easton 2nd Finals >
x:xx.xx Freedom vs Whitehall 1st Finals >
x:xx.xx Allentown Central Catholic vs Freedom 1st Finals >
2013
x:xx.xx PIAA District 11 AAA Championships 6th Finals >
x:xx.xx Colonial/Lehigh League Championships 3rd Finals >
x:xx.xx Freedom @ Liberty 1st Finals >
x:xx.xx ASD Invitational 6th Finals >
x:xx.xx Nazareth, Freedom (11) @ William Allen 1st Finals >
2012
x:xx.xx PIAA District 11 AAA Championships 6th Finals >
x:xx.xx Colonial/Lehigh League Championships 4th Finals >
x:xx.xx Liberty @ Freedom (11) 2nd Finals >
x:xx.xx ASD Invitational 6th Finals >
x:xx.xx Freedom (11), Dieruff @ Parkland 2nd Finals >
x:xx.xx Nazareth, William Allen @ Freedom (11) 1st Finals >
x:xx.xx Bethlehem Catholic @ Freedom (11) 2nd Finals >
Indoor PR: 5:31.40 Graph
2015
x:xx.xx East Stroudsburg Warrior Classic 3rd Finals >
2014
x:xx.xx East Stroudsburg Warrior Classic 6th Finals >
2013
x:xx.xx East Stroudsburg Warrior Classic 4th Finals >
1 Mile Meet Date Place Round
Indoor PR: 5:30.10 Graph
2015
x:xx.xx Wm. H. Emrey Christmas City Relays 3rd Finals >
2014
x:xx.xx PTFCA Indoor Track Carnival 10th Finals >
x:xx.xx Wm. H. Emrey Christmas City Relays 5th Finals >
2013
x:xx.xx Wm. H. Emrey Christmas City Relays 2nd Finals >
3000m Meet Date Place Round
Outdoor PR: 10:33.14 Graph
2016
xx:xx.xx Maryland Invitational 6th Finals >
Indoor PR: 10:36.95 Graph
2017
xx:xx.xx Terrapin Invitational 9th Finals >
2016
xx:xx.xx Centennial Conference Indoor Championships 10th Finals >
xx:xx.xx Navy Multi-Madness 4th Finals >
xx:xx.xx 2016 Frank Colden Invitational 4th Finals >
xx:xx.xx Metro Holiday Season Opener 4th Finals >
2015
xx:xx.xx PTFCA Indoor Track Carnival 7th Finals >
xx:xx.xx Golden Bear Invitational 2nd Finals >
2012
xx:xx.xx Wm. H. Emrey Christmas City Relays 6th Finals >
3200m Meet Date Place Round
Outdoor PR: 11:11.80 Graph
2015
xx:xx.xx PIAA District 11 AAA Championships 10th Finals >
xx:xx.xx EPC/Colonial Conference Championships 1st Finals >
xx:xx.xx Freedom (11) vs Liberty 1st Finals >
xx:xx.xx ASD Invitational 1st Finals >
xx:xx.xx Bethlehem Catholic vs Freedom (11) 3rd Finals >
xx:xx.xx Freedom (11) vs William Allen 1st Finals >
xx:xx.xx 14th Bruce Dallas Invitational 1st Finals >
2014
xx:xx.xx PIAA T&F State Championships 21st Finals >
xx:xx.xx PIAA District 11 AAA Championships 2nd Finals >
xx:xx.xx Colonial/Lehigh League Championships 2nd Finals >
xx:xx.xx Liberty vs Freedom 1st Finals >
xx:xx.xx ASD Invitational 6th Finals >
xx:xx.xx Dieruff vs Freedom vs Parkland 1st Finals >
xx:xx.xx Freedom vs Easton 2nd Finals >
xx:xx.xx Freedom vs Whitehall 1st Finals >
2013
xx:xx.xx PIAA District 11 AAA Championships 6th Finals >
xx:xx.xx Colonial/Lehigh League Championships 3rd Finals >
xx:xx.xx Freedom @ Liberty 1st Finals >
xx:xx.xx ASD Invitational 4th Finals >
2012
xx:xx.xx PIAA District 11 AAA Championships 5th Finals >
xx:xx.xx Colonial/Lehigh League Championships 2nd Finals >
xx:xx.xx Liberty @ Freedom (11) 1st Finals >
xx:xx.xx ASD Invitational 1st Finals >
xx:xx.xx Freedom (11), Dieruff @ Parkland 1st Finals >
xx:xx.xx Nazareth, William Allen @ Freedom (11) 1st Finals >
xx:xx.xx Freedom @ Emmaus 1st Finals >
xx:xx.xx Northampton @ Freedom (11) 1st Finals >
xx:xx.xx Freedom @ Easton 1st Finals >
xx:xx.xx Bethlehem Catholic @ Freedom (11) 1st Finals >
Indoor PR: 11:33.90 Graph
2015
xx:xx.xx East Stroudsburg Warrior Classic 2nd Finals >
2014
xx:xx.xx East Stroudsburg Warrior Classic 1st Finals >
2013
xx:xx.xx East Stroudsburg Warrior Classic 2nd Finals >
4K Meet Date Place Round
XC PR: 15:11.80 Graph
2016
xx:xx.xx Baltimore Metro Meet 7th Finals >
2015
xx:xx.xx Stevenson Triangular 6th Finals >
5K Meet Date Place Round
Outdoor PR: 18:04.52 Graph
2017
xx:xx.xx Centennial Conference Championships 15th Finals >
xx:xx.xx Widener Invitational 3rd Finals >
xx:xx.xx 2017 Colonial Relays 15th Finals >
Indoor PR: 18:08.89 Graph
2017
xx:xx.xx Centennial Conference Indoor Championships 9th Finals >
xx:xx.xx Patriot Games 10th Finals >
xx:xx.xx Great Dane Classic 9th Finals >
xx:xx.xx 2016 Diplomat Open 10th Finals >
2016
xx:xx.xx Centennial Conference Indoor Championships 11th Finals >
xx:xx.xx Terrapin Invitational 9th Finals >
XC PR: 18:33.00 Graph
2017
xx:xx.xx Iona Meet of Champions 9th Finals >
2016
xx:xx.xx Iona Meet of Champions 39th Finals >
2015
xx:xx.xx Disney Cross Country Classic presented by New Balance 55th Finals >
2014
xx:xx.xx PIAA State Championships 26th Finals >
xx:xx.xx PIAA District 11 Championships 3rd Finals >
xx:xx.xx Eastern Pennsylvania Conference (EPC) 32nd Finals >
xx:xx.xx Paul Short Run 10th Finals >
xx:xx.xx 22nd Carlisle High School Invitational 7th Finals >
2013
xx:xx.xx PIAA State Championships 87th Finals >
xx:xx.xx Lehigh Valley Conference 7th Finals >
xx:xx.xx 7th PIAA Foundation XC Invitational 34th Finals >
2012
xx:xx.xx PIAA State Championships 83rd Finals >
xx:xx.xx PIAA District 11 Championships 6th Finals >
xx:xx.xx Lehigh Valley Conference 15th Finals >
xx:xx.xx Northampton Invitational 1st Finals >
xx:xx.xx 33rd Annual Centaur Invitational 7th Finals >
xx:xx.xx Lions Invitational 5th Finals >
2011
xx:xx.xx PIAA District 11 Championships 20th Finals >
xx:xx.xx Lehigh Valley Conference 7th Finals >
xx:xx.xx Paul Short Run 31st Finals >
xx:xx.xx Northampton Invitational 3rd Finals >
xx:xx.xx Lions Invitational 8th Finals >
6K Meet Date Place Round
XC PR: 22:18.00 Graph
2017
xx:xx.xx Centennial Conference Championship 18th Finals >
xx:xx.xx Principia Cowbell Classic 46th Finals >
xx:xx.xx Lehigh University's Paul Short Run 230th Finals >
2016
xx:xx.xx Rowan's Inter-Regional Border Battle 3rd Finals >
xx:xx.xx Lehigh University's Paul Short Run 47th Finals >
2015
xx:xx.xx Centennial Conference Championship 32nd Finals >
xx:xx.xx Lehigh University's Paul Short Run presented by ASICS 37th Finals >
xx:xx.xx Iona Meet of Champions 76th Finals >
xx:xx.xx Stevenson Mustang Stampede 11th Finals >