Michael Ambrulavage

Widener University Chester, PA, USA
  • Total Results 34
  • Total Events 10
Personal Records
  • 800m (in) - 2:07.94
  • 1500m - 4:15.03
  • 1 Mile (in) - 4:43.67
  • 3000m (in) - 9:20.08
  • 3K Steeple - 10:15.41
  • 5K (in) - 16:37.55
  • 8K (xc) - 27:55.30
  • 10K - 34:39.97
  • 4 Mile (xc) - 22:15.70
  • 5K - 16:47.08

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4 Mile Meet Date Place Round
XC PR: 22:15.70 Graph
2013
xx:xx.xx Haverford Invitational 43rd Finals >
800m Meet Date Place Round
Indoor PR: 2:07.94 Graph
2017
x:xx.xx Keogh Invitational 6th Finals >
2013
x:xx.xx Ursinus Open 18th Finals >
1500m Meet Date Place Round
Outdoor PR: 4:15.03 Graph
2017
x:xx.xx Widener Invitational 7th Finals >
2016
x:xx.xx MAC Championship 8th Finals >
2013
x:xx.xx Osprey Open 22nd Finals >
x:xx.xx Danny Curran Invitational 57th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:43.67 Graph
2017
x:xx.xx Seamus McElligott Invitational 1st Finals >
2016
x:xx.xx Seamus McElligott Invitational 6th Finals >
2013
x:xx.xx Keogh Invitational 36th Finals >
x:xx.xx Seamus McElligott Invitational 51st Finals >
3000m Meet Date Place Round
Indoor PR: 9:20.08 Graph
2017
x:xx.xx 2017 Frank Colden Invitational 22nd Finals >
2016
x:xx.xx Middle Atlantic Conference Indoor Championship 5th Finals >
x:xx.xx Keogh Invitational 4th Finals >
2014
x:xx.xx Middle Atlantic Conference Indoor Championship 12th Finals >
x:xx.xx Keogh Invitational 28th Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 10:15.41 Graph
2017
xx:xx.xx Chester Quarry Classic 4th Finals >
2016
xx:xx.xx MAC Championship 7th Finals >
xx:xx.xx Chester Quarry Classic 10th Finals >
2014
xx:xx.xx Hopkins Loyola Outdoor Invitational 5th Finals >
2013
xx:xx.xx MAC Championship 14th Finals >
5K Meet Date Place Round
Outdoor PR: 16:47.08 Graph
2013
xx:xx.xx 2013 Widener Invitational 40th Finals >
Indoor PR: 16:37.55 Graph
2016
xx:xx.xx 2016 Frank Colden Invitational 8th Finals >
2014
xx:xx.xx Seamus McElligott Invitational 35th Finals >
8K Meet Date Place Round
XC PR: 27:55.30 Graph
2016
xx:xx.xx Middle Atlantic Conference Championship 78th Finals >
2015
xx:xx.xx Middle Atlantic Conference Championship 77th Finals >
xx:xx.xx Rowan's Inter-Regional Border Battle 87th Finals >
xx:xx.xx Osprey Open Cross Country Meet 50th Finals >
2013
xx:xx.xx Paul Short Run 379th Finals >
2012
xx:xx.xx Princeton Invitational 84th Finals >
10K Meet Date Place Round
Outdoor PR: 34:39.97 Graph
2017
xx:xx.xx Danny Curran Invitational 29th Finals >
2016
xx:xx.xx Widener Invitational 12th Finals >
2014
xx:xx.xx MAC Championship 13th Finals >
xx:xx.xx Danny Curran Invitational 15th Finals >