Tom Trainer

Villanova University Class of 2011 Wyndmoor, PA, USA
  • Total Results 91
  • Total Events 16
Personal Records
  • 4 Mile (xc) - 19:59.40
  • 1 Mile (in) - 4:14.48
  • 3000m (in) - 8:25.84
  • 3200m - 9:16.72
  • 5K (xc) - 15:46.10
  • 5K (in) - 14:33.16
  • 5K - 14:40.82
  • 8K (xc) - 25:07.40
  • 800m (in) - 2:02.99
  • 1500m - 3:57.77
  • 1600m (in) - 4:24.65
  • 1600m - 4:21.41
  • 1 Mile - 4:19.91
  • 3000m - 8:48.13
  • 2 Mile - 9:57.74
  • 4K (xc) - 13:14.93

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4 Mile Meet Date Place Round
XC PR: 19:59.40 Graph
2015
xx:xx.xx Main Line Invitational 45th Finals >
2013
xx:xx.xx Haverford Invitational 3rd Finals >
xx:xx.xx Main Line Invitational 32nd Finals >
2012
xx:xx.xx Main Line Invitational 21st Finals >
800m Meet Date Place Round
Indoor PR: 2:02.99 Graph
2011
x:xx.xx PCL Regular Season Meet #2 3rd Finals >
1500m Meet Date Place Round
Outdoor PR: 3:57.77 Graph
2014
x:xx.xx Danny Curran Invitational 10th Finals >
2013
x:xx.xx Swarthmore Last Chance Meet 6th Finals >
x:xx.xx Colonial Relays 8th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:21.41 Graph
2011
x:xx.xx 6th Puma/Henderson Track & Field Invitational 5th Finals >
2010
x:xx.xx 40th TFCAofGP Spring Invitational (formerly Relay Carnival) 3rd Finals >
2009
x:xx.xx 39th TFCAofGP Spring Invitational (formerly Relay Carnival) 9th Finals >
Indoor PR: 4:24.65 Graph
2011
x:xx.xx Glen Mills Invitational 1st Finals >
1 Mile Meet Date Place Round
Outdoor PR: 4:19.91 Graph
2011
x:xx.xx PCL Championships 1st Finals >
2010
x:xx.xx PCL Championships 4th Finals >
Indoor PR: 4:14.48 Graph
2015
x:xx.xx David Hemery Valentine Invitational 74th Finals >
2011
x:xx.xx PCL Championships 1st Finals >
2010
x:xx.xx PCL Championships 3rd Finals >
x:xx.xx TFCAofGP Meet #6 1st Finals >
x:xx.xx Haverford Holiday Invitational 4th Finals >
2009
x:xx.xx TFCAGP D1 Indoor Meet #3 6th Finals >
3000m Meet Date Place Round
Outdoor PR: 8:48.13 Graph
2011
x:xx.xx The Penn Relays Carnival 19th Finals >
2010
x:xx.xx Council Rock Kiwanis Invitational 2nd Finals >
2009
x:xx.xx 4th Henderson Track & Field Invitational 23rd Finals >
Indoor PR: 8:25.84 Graph
2016
x:xx.xx Fasttrack National Invite 34th Finals >
x:xx.xx Great Dane Classic 11th Finals >
2015
x:xx.xx Gotham Cup 10th Finals >
2013
x:xx.xx Big East Conference Championships 19th Finals >
x:xx.xx New Balance Armory Collegiate Invitational 3rd Finals >
2011
x:xx.xx 2011 PTFCA Indoor State Championship 2nd Finals >
x:xx.xx PCL Championships 1st Finals >
x:xx.xx TFCAofGP Meet #6 1st Finals >
2010
x:xx.xx 2010 PTFCA Indoor State Championship 9th Finals >
x:xx.xx TFCAofGP 45th Meet of Champions 4th Finals >
x:xx.xx PCL Championships 2nd Finals >
x:xx.xx TFCAofGP Meet #5 1st Finals >
2009
x:xx.xx 44th TFCAGP Meet of Champions 5th Finals >
x:xx.xx PCL Championships 3rd Finals >
x:xx.xx TFCAGP D1 Indoor Meet #6 4th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:16.72 Graph
2011
x:xx.xx PIAA T&F State Championships 4th Finals >
x:xx.xx PIAA District 12 AAA Championships 1st Finals >
x:xx.xx PCL Championships 1st Finals >
2010
x:xx.xx PIAA T&F State Championships 12th Finals >
x:xx.xx PIAA District 12 AAA Championships 1st Finals >
x:xx.xx PCL Championships 1st Finals >
x:xx.xx 5th Puma/Henderson Track & Field Invitational 8th Finals >
2009
xx:xx.xx PIAA District 12 AA/AAA Championships 5th Finals >
x:xx.xx PCL Championships 4th Finals >
2 Mile Meet Date Place Round
Outdoor PR: 9:57.74 Graph
2009
x:xx.xx 4th Henderson Track & Field Invitational 25th Finals >
4K Meet Date Place Round
XC PR: 13:14.93 Graph
2010
xx:xx.xx Reebok Manhattan HS Invitational 20th Finals >
2009
xx:xx.xx Manhattan College Invitational 58th Finals >
5K Meet Date Place Round
Outdoor PR: 14:40.82 Graph
2016
xx:xx.xx Big East Championship 11th Finals >
xx:xx.xx Larry Ellis Invitational 30th Finals >
2015
xx:xx.xx Big East Championship 9th Finals >
2014
xx:xx.xx Big East Championship 10th Finals >
xx:xx.xx The Penn Relays Carnival 18th Finals >
xx:xx.xx Colonial Relays 16th Finals >
2013
xx:xx.xx Big East Championship 18th Finals >
xx:xx.xx 2013 Widener Invitational 3rd Finals >
2010
xx:xx.xx 5th Annual Pennsylvania Distance Festival 2nd Finals >
Indoor PR: 14:33.16 Graph
2016
xx:xx.xx Big East Conference Championships 10th Finals >
2015
xx:xx.xx Big East Conference Championships 14th Finals >
xx:xx.xx Penn State National 7th Finals >
2014
xx:xx.xx New Balance Armory Collegiate Invitational 13th Finals >
xx:xx.xx Penn State National Invitational 17th Finals >
2013
xx:xx.xx Great Dane Classic 1st Finals >
XC PR: 15:46.10 Graph
2010
xx:xx.xx Foot Locker Northeast Regional 28th Finals >
xx:xx.xx PIAA State Championships 17th Finals >
xx:xx.xx PIAA District 12 Championships 1st Finals >
xx:xx.xx Philadelphia Catholic League Championships 3rd Finals >
xx:xx.xx Philadelphia Catholic League Division Championships (Meet #6) 1st Finals >
xx:xx.xx 18th Carlisle High School Invitational 3rd Finals >
xx:xx.xx Briarwood Invitational 1st Finals >
2009
xx:xx.xx Nike Cross Nationals Northeast Regional 105th Finals >
xx:xx.xx PIAA State Championships 35th Finals >
xx:xx.xx PIAA District 12 Championships 4th Finals >
xx:xx.xx Philadelphia Catholic League Championships 6th Finals >
xx:xx.xx 17th Carlisle High School Invitational 16th Finals >
xx:xx.xx Briarwood Invitational 7th Finals >
2008
xx:xx.xx PIAA State Championships 55th Finals >
xx:xx.xx PIAA District 12 Championships 8th Finals >
xx:xx.xx Philadelphia Catholic League Championships 10th Finals >
xx:xx.xx PCL Northern Division Champs 6th Finals >
xx:xx.xx Paul Short Run 56th Finals >
xx:xx.xx 16th Carlisle Invitational 69th Finals >
xx:xx.xx Briarwood Invitational 31st Finals >
8K Meet Date Place Round
XC PR: 25:07.40 Graph
2015
xx:xx.xx Big East Championship 41st Finals >
xx:xx.xx Princeton Invitational 82nd Finals >
2014
xx:xx.xx Big East Championship 40th Finals >
xx:xx.xx Princeton Invitational 115th Finals >
xx:xx.xx Washington Invitational 84th Finals >
2012
xx:xx.xx Paul Short Run 118th Finals >