Joana Opong-duah

East Stroudsburg Area South Class of 2018 East Stroudsburg, PA, USA
  • Total Results 30
  • Total Events 2
Personal Records
  • 100m - 13.04
  • 200m - 28.24

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100m Wind Meet Date Place Round
Outdoor PR: 13.04 Graph
2016
xx.xx PIAA District 11 AAA Championships 15th Prelims >
xx.xx EPC/Colonial Conference Championships 8th Finals >
xx.xx EPC/Colonial Conference Championships 9th Prelims >
xx.xx East Stroudsburg North @ East Stroudsburg South 2nd Finals >
xx.xx ASD Invitational 22nd Finals >
xx.xx Pleasant Valley @ East Stroudsburg South 3rd Finals >
xx.xx 10th Annual Red & Black Invitational 16th Finals >
xx.xx East Stroudsburg South, Stroudsburg @ Pocono Mountain West 4th Finals >
xx.xx East Stroudburg South, Easton @ Northampton 2nd Finals >
xx.xx Emmaus, East Stroudsburg South @ Freedom (11) 4th Finals >
xx.xx Whitehall, Dieruff @ East Stroudsburg South 3rd Finals >
xx.xx East Stroudsburg South @ Pocono Mountain East 2nd Finals >
2015
xx.xx EPC/Colonial Conference Championships 15th Prelims >
xx.xx East Stroudsburg North vs East Stroudsburg South 5th Finals >
xx.xx ASD Invitational 13th Finals >
xx.xx East Stroudsburg South vs Pleasant Valley 2nd Finals >
xx.xx 9th Annual Red & Black Invitational 20th Finals >
xx.xx East Stroudsburg South vs Pocono Mt West vs Stroudsburg 4th Finals >
xx.xx Easton vs Northampton vs East Stroudsburg South 2nd Finals >
xx.xx Emmaus vs Freedom vs East Stroudsburg South 1st Finals >
xx.xx Dieruff vs Whitehall vs East Stroudsburg South 5th Finals >
xx.xx East Stroudsburg South vs Pocono Mountain East 2nd Finals >
200m Wind Meet Date Place Round
Outdoor PR: 28.24 Graph
2016
xx.xx Pleasant Valley @ East Stroudsburg South 5th Finals >
xx.xx Emmaus, East Stroudsburg South @ Freedom (11) 7th Finals >
xx.xx Whitehall, Dieruff @ East Stroudsburg South 5th Finals >
xx.xx East Stroudsburg South @ Pocono Mountain East 4th Finals >
2015
xx.xx Easton vs Northampton vs East Stroudsburg South 4th Finals >
xx.xx Emmaus vs Freedom vs East Stroudsburg South 7th Finals >
xx.xx Dieruff vs Whitehall vs East Stroudsburg South 7th Finals >
xx.xx East Stroudsburg South vs Pocono Mountain East 4th Finals >