PennTrackXC Journal: Sara Sargent, Pennsbury - Entry #5, August (off to UVA) Aug 6, 2013

Probably the best way to capture the career of Pennsbury senior Sara Sargent is to point out that she has won at least one state championship in her first three years of high school. Got that? Freshman. Sophomore. Junior. Check them off. In 2009, she won the state AAA cross country title. Later that month, she was 8th in the Northeast at the Foot Locker Regional, and then was 21st in nationals, just 10 seconds out of all-American. As a sophomore, she was diagnosed with mono just two weeks after the state XC championships. She bounced back and captured the PTFCA Indoor 3000 meter title. Oh, we missed the 3200 meter PIAA AAA title as a freshman. Then, as a junior, she was the PIAA AAA 1600 meter champ in a PR of 4:51.04. Throw in some all-states, Millrose Games and US Open Miles, and appearances in the Penn Relays Mile and 3000, and other state medals, and you have an awesome career. And just this past November 3rd, she led her team to their 3rd consecutive AAA State XC Title. Sit back and enjoy her senior campaign.  

2012 PennTrackXC PA Team Rankings - November 10 FINAL Nov 10, 2012

We begin our seventh year of the XC Team Rankings - a poll of coaches from around the state to rank the top cross country teams of the season. This year for the first time, two are reserved for the top five A/Small schools, top five AA/Small schools, while as has been the case since its inception, the Top 10 reflects all PA schools, whether A, AA, AAA, public or private.

Boys A Race Highlights Nov 4, 2012

Northeast Bradford gets team title and Rico Galassi battled Luke Jones for the individual crown.