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The news was confirmed Monday, and it’s a big boost for Garnet Valley’s football team. But the biggest impact won’t be felt until the spring season...

Upper Darby and Strath Haven each captured four relays in this unique format where the conventional distances are doubled with two indiividuals instead of four.

Cardinal O\'Hara is running some fast relays, whether short or long, from the 4x200 and 800 SMR too a 12:32.2 DMR.

Juan Cave of St. Joseph\'s Prep has this 6-10 thing down to a science. His effort this week earned him the meet record.