Conestoga Valley

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2110 Horseshoe Road, Lancaster, PA 17601

Phone: 717-397-5231 Fax: 717-397-8841 Web Site

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Individual Season Best Performances

Season Best Parameters

Season: Cross Country Road Racing Indoor TF Outdoor TF
Year: 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005
Gender:
Event:
Girls 100 Meter Hurdles
18.17 Groff, Jordan Lebanon-Lancaster League Championship 2014-05-09
18.70 Kiel, Megan 12th Annual Hempfield Black Knight Invitational 2014-04-12
19.37 Wolfe, Bethany 12th Annual Hempfield Black Knight Invitational 2014-04-12
Girls 100 Meter Dash
12.79 Grucelski, Erin PIAA District 3 AAA Championships 2014-05-16
13.13 Forney, Clara Lebanon-Lancaster League Championship 2014-05-09
13.22 Burch, Alicia 12th Annual Hempfield Black Knight Invitational 2014-04-12
14.37 Shelly, Zoe 7th Millersville High School Invitational 2014-04-25
Boys 100 Meter Dash
11.71 Norman, Justus 12th Annual Hempfield Black Knight Invitational 2014-04-12
12.08 Duffy, Evan 7th Millersville High School Invitational 2014-04-25
12.24 Duong, Tom 12th Annual Hempfield Black Knight Invitational 2014-04-12
12.34 O'Neil, Dylan 12th Annual Hempfield Black Knight Invitational 2014-04-12
12.71 Miller, Andrew 13th Bruce Dallas Invitational 2014-04-05
12.87 Lam, Reagan 13th Bruce Dallas Invitational 2014-04-05
Boys 110 Meter Hurdles
14.02 Post, Chance Lebanon-Lancaster League Championship 2014-05-09
15.85 Falcon, Dominick 7th Millersville High School Invitational 2014-04-25
18.40 Hurst, Addison 7th Millersville High School Invitational 2014-04-25
Girls 1,600 Meter Run
5:28.46 Phillips, Emily 9th Nike Henderson Track & Field Invitational 2014-05-02
5:43.90 Denlinger, Jenna 9th Nike Henderson Track & Field Invitational 2014-05-02
5:46.46 Broomell, Julie 7th Millersville High School Invitational 2014-04-25
Boys 1,600 Meter Run
4:44.95 Denlinger, Eric 12th Annual Hempfield Black Knight Invitational 2014-04-12
5:07.94 Burkhart, Nathan 7th Millersville High School Invitational 2014-04-25
5:13.77 Nguyen, Timothy 12th Annual Hempfield Black Knight Invitational 2014-04-12
5:15.58 Strickler, Brad 7th Millersville High School Invitational 2014-04-25
Girls 200 Meter Dash
26.36 Forney, Clara PIAA District 3 AAA Championships 2014-05-16
26.53 Grucelski, Erin PIAA District 3 AAA Championships 2014-05-16
27.50 Burch, Alicia 9th Nike Henderson Track & Field Invitational 2014-05-02
Boys 200 Meter Dash
23.90 Miller, Andrew Lebanon-Lancaster League Championship 2014-05-09
25.45 O'Neil, Dylan 12th Annual Hempfield Black Knight Invitational 2014-04-12
25.70 Lam, Reagan 12th Annual Hempfield Black Knight Invitational 2014-04-12
26.61 Duong, Tom 13th Bruce Dallas Invitational 2014-04-05
Boys 3,000 Meter Run
13:33.90 Post, Chance Millersville All-Comers Meet 2014-06-12
Girls 300 Meter Hurdles
50.99 Sell, Davita Lebanon-Lancaster League Championship 2014-05-09
53.12 Kiel, Megan 12th Annual Hempfield Black Knight Invitational 2014-04-12
55.40 Alderfer, Morgan 12th Annual Hempfield Black Knight Invitational 2014-04-12
58.32 Wolfe, Bethany 12th Annual Hempfield Black Knight Invitational 2014-04-12
Boys 300 Meter Hurdles
36.93 Post, Chance PIAA T&F State Championships 2014-05-23
40.46 Falcon, Dominick Lebanon-Lancaster League Championship 2014-05-09
Girls 3,200 Meter Run
12:56.60 Denlinger, Jenna Lebanon-Lancaster League Championship 2014-05-09
13:23.56 Aukamp, Rachel 7th Millersville High School Invitational 2014-04-25
Boys 3,200 Meter Run
10:49.88 Denlinger, Eric Lebanon-Lancaster League Championship 2014-05-09
10:54.10 Sampson, Dylan 12th Annual Hempfield Black Knight Invitational 2014-04-12
11:02.59 Nguyen, Timothy 7th Millersville High School Invitational 2014-04-25
11:52.66 Stewart, Alex 12th Annual Hempfield Black Knight Invitational 2014-04-12
Boys 400 Meter Hurdles
54.34 Post, Chance The Penn Relays Carnival 2014-04-24
Girls 400 Meter Dash
59.32 Forney, Clara PIAA District 3 AAA Championships 2014-05-16
Boys 400 Meter Dash
52.47 Fowler, Tom Lebanon-Lancaster League Championship 2014-05-09
53.16 Nassir, Bijan 9th Nike Henderson Track & Field Invitational 2014-05-02
56.02 Duffy, Evan 7th Millersville High School Invitational 2014-04-25
56.03 Humphreville, Tyler 12th Annual Hempfield Black Knight Invitational 2014-04-12
56.55 Burkholder, Ian 12th Annual Hempfield Black Knight Invitational 2014-04-12
Girls 4x100 Meter Relay
51.41 , Lebanon-Lancaster League Championship 2014-05-09
Boys 4x100 Meter Relay
44.25 , Lebanon-Lancaster League Championship 2014-05-09
Girls 4x400 Meter Relay
4:32.10 , 12th Annual Hempfield Black Knight Invitational 2014-04-12
Boys 4x400 Meter Relay
3:25.77 , Lebanon-Lancaster League Championship 2014-05-09
Boys 4x800 Meter Relay
8:58.67 , Lebanon-Lancaster League Championship 2014-05-09
Girls 800 Meter Run
2:31.49 Dickson, Alana 12th Annual Hempfield Black Knight Invitational 2014-04-12
2:39.53 Forney, Clara 9th Nike Henderson Track & Field Invitational 2014-05-02
2:43.63 Broomell, Julie 13th Bruce Dallas Invitational 2014-04-05
Boys 800 Meter Run
2:03.79 Suarez, Victor 12th Annual Hempfield Black Knight Invitational 2014-04-12
2:06.80 Latchar, Matt 9th Nike Henderson Track & Field Invitational 2014-05-02
2:14.36 Haugherty, Nick 12th Annual Hempfield Black Knight Invitational 2014-04-12
Girls Discus
108-5 Green, Sunny 12th Annual Hempfield Black Knight Invitational 2014-04-12
Boys Discus
131-9 Cardina, John Lebanon-Lancaster League Championship 2014-05-09
110-10 Stermer, Bobby 13th Bruce Dallas Invitational 2014-04-05
Girls High Jump
4-6 Forney, Clara 13th Bruce Dallas Invitational 2014-04-05
4-6 Kiel, Megan Lebanon-Lancaster League Championship 2014-05-09
Boys High Jump
6-0 Parker, Jamaar 12th Annual Hempfield Black Knight Invitational 2014-04-12
5-8 Maldonado, Vincent 13th Bruce Dallas Invitational 2014-04-05
Girls Javelin
97-3 Green, Sunny 12th Annual Hempfield Black Knight Invitational 2014-04-12
94-8 Pelliccione, Angi 7th Millersville High School Invitational 2014-04-25
83-11 Corchoran, Caitlin 13th Bruce Dallas Invitational 2014-04-05
Boys Javelin
121-3 Cardina, John 12th Annual Hempfield Black Knight Invitational 2014-04-12
Girls Long Jump
13-10.5 Wolfe, Bethany 12th Annual Hempfield Black Knight Invitational 2014-04-12
12-10 Pfennig, Rachel 12th Annual Hempfield Black Knight Invitational 2014-04-12
12-6.5 Bouder, Kelsey 13th Bruce Dallas Invitational 2014-04-05
Boys Long Jump
23-0 Norman, Justus PIAA T&F State Championships 2014-05-23
20-11 Falcon, Dominick 12th Annual Hempfield Black Knight Invitational 2014-04-12
20-0.75 Parker, Jamaar 7th Millersville High School Invitational 2014-04-25
Girls Pole Vault
8-6 Musser, Kristen Lebanon-Lancaster League Championship 2014-05-09
7-6 Kramer, Grace Lebanon-Lancaster League Championship 2014-05-09
Boys Pole Vault
13-3 Martin, Zach 12th Annual Hempfield Black Knight Invitational 2014-04-12
11-6 Maldonado, Vincent Lebanon-Lancaster League Championship 2014-05-09
Girls Shot Put
40-8 Green, Sunny PIAA T&F State Championships 2014-05-23
Boys Shot Put
41-4 Stermer, Bobby 13th Bruce Dallas Invitational 2014-04-05
37-9.25 Cardina, John 7th Millersville High School Invitational 2014-04-25
Girls Triple Jump
31-4.75 Bouder, Kelsey Lebanon-Lancaster League Championship 2014-05-09
29-11.5 Kiel, Megan 12th Annual Hempfield Black Knight Invitational 2014-04-12
28-6 Wolfe, Bethany 12th Annual Hempfield Black Knight Invitational 2014-04-12
Boys Triple Jump
42-10.5 Whitfield, Darion 12th Annual Hempfield Black Knight Invitational 2014-04-12
42-3.25 Norman, Justus Lebanon-Lancaster League Championship 2014-05-09