Conestoga Valley

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2110 Horseshoe Road, Lancaster, PA 17601

Phone: 717-397-5231 Fax: 717-397-8841 Web Site

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Individual Season Best Performances

Season Best Parameters

Season: Cross Country Road Racing Indoor TF Outdoor TF
Year: 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007
Gender:
Event:
Girls 100 Meter Hurdles
17.35 Kiel, Megan Lebanon-Lancaster League Championship 2016-05-13
19.05 Dodd, Alisan Leonard Stephan Invitational 2016-04-23
Girls 100 Meter Dash
13.27 Grucelski, Erin Lebanon-Lancaster League Championship 2016-05-13
13.57 Wentz, Dana Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
13.63 Castronova, Sarah Leonard Stephan Invitational 2016-04-23
13.65 Bouder, Sydney Leonard Stephan Invitational 2016-04-23
Boys 100 Meter Dash
11.01 Miller, Andrew Lebanon-Lancaster League Championship 2016-05-13
11.68 Barbon, Jose 11th Nike Henderson Track & Field Invitational 2016-05-06
12.04 O'Neil, Dylan 9th Millersville Cy Fritz High School Open 2016-04-29
12.09 Koenig, Will Leonard Stephan Invitational 2016-04-23
12.15 Lam, Reagan Leonard Stephan Invitational 2016-04-23
12.43 Dennis, Ewan 9th Millersville Cy Fritz High School Open 2016-04-29
12.54 Scheid, Nick Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
Boys 110 Meter Hurdles
14.92 Bermudez, Aanyah 11th Nike Henderson Track & Field Invitational 2016-05-06
16.62 Humphreville, Tyler Lebanon-Lancaster League Championship 2016-05-13
18.61 Obed, Barmungwa Leonard Stephan Invitational 2016-04-23
19.65 Cardina, Joe 9th Millersville Cy Fritz High School Open 2016-04-29
Girls 1,600 Meter Run
5:29.48 Slingluff, Alexandra Lebanon-Lancaster League Championship 2016-05-13
5:53.82 Denlinger, Jenna 9th Millersville Cy Fritz High School Open 2016-04-29
5:54.41 Snader, Kate 9th Millersville Cy Fritz High School Open 2016-04-29
5:56.38 Canady, Madelyn 9th Millersville Cy Fritz High School Open 2016-04-29
6:03.22 Broomell, Julie 9th Millersville Cy Fritz High School Open 2016-04-29
Boys 1,600 Meter Run
4:44.65 Bowman, Danny 9th Millersville Cy Fritz High School Open 2016-04-29
4:48.55 Brubaker, Preston 9th Millersville Cy Fritz High School Open 2016-04-29
4:56.06 Bair, Brad 14th Annual Hempfield Black Knight Invitational 2016-04-16
5:05.16 Yepremian, Greg 14th Annual Hempfield Black Knight Invitational 2016-04-16
5:10.90 Ngarama, Jotham Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
Girls 200 Meter Dash
26.31 Hock, Jordyn Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
26.76 Grucelski, Erin Lebanon-Lancaster League Championship 2016-05-13
27.85 Castronova, Sarah Leonard Stephan Invitational 2016-04-23
27.94 Bouder, Sydney Leonard Stephan Invitational 2016-04-23
28.59 Haldeman, Anna Leonard Stephan Invitational 2016-04-23
Boys 200 Meter Dash
22.22 Miller, Andrew Lebanon-Lancaster League Championship 2016-05-13
24.28 Burkholder, Ian 9th Millersville Cy Fritz High School Open 2016-04-29
24.72 O'Neil, Dylan Leonard Stephan Invitational 2016-04-23
24.86 Koenig, Will 9th Millersville Cy Fritz High School Open 2016-04-29
24.92 Lam, Reagan Leonard Stephan Invitational 2016-04-23
25.34 Scheid, Nick Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
25.36 Dennis, Ewan 9th Millersville Cy Fritz High School Open 2016-04-29
Girls 300 Meter Hurdles
49.47 Haldeman, Anna Lebanon-Lancaster League Championship 2016-05-13
52.00 Kiel, Megan 14th Annual Hempfield Black Knight Invitational 2016-04-16
53.41 Dodd, Alisan 14th Annual Hempfield Black Knight Invitational 2016-04-16
Boys 300 Meter Hurdles
39.76 Bermudez, Aanyah Lebanon-Lancaster League Championship 2016-05-13
41.55 Humphreville, Tyler Leonard Stephan Invitational 2016-04-23
47.29 Obed, Barmungwa 9th Millersville Cy Fritz High School Open 2016-04-29
47.97 Cardina, Joe 9th Millersville Cy Fritz High School Open 2016-04-29
Girls 3,200 Meter Run
11:56.94 Slingluff, Alexandra 9th Millersville Cy Fritz High School Open 2016-04-29
12:46.94 Hall, Lauryn 9th Millersville Cy Fritz High School Open 2016-04-29
13:14.56 Broomell, Julie Leonard Stephan Invitational 2016-04-23
Boys 3,200 Meter Run
9:58.29 Burkhart, Nathan Leonard Stephan Invitational 2016-04-23
10:02.22 Burkhart, Nate 11th Nike Henderson Track & Field Invitational 2016-05-06
10:08.48 Amway, Tyler 9th Millersville Cy Fritz High School Open 2016-04-29
10:12.20 Grucelski, Nathan 9th Millersville Cy Fritz High School Open 2016-04-29
10:20.83 Bair, Brad 9th Millersville Cy Fritz High School Open 2016-04-29
Girls 400 Meter Dash
1:01.31 Hock, Jordyn Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
1:01.87 Castronova, Sarah Lebanon-Lancaster League Championship 2016-05-13
1:02.83 Musser, Kristen Lebanon-Lancaster League Championship 2016-05-13
Boys 400 Meter Dash
50.73 Suarez, Victor Lebanon-Lancaster League Championship 2016-05-13
54.32 Burkholder, Ian 14th Annual Hempfield Black Knight Invitational 2016-04-16
55.32 Ressler, Austin Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
55.74 Connor, Kime 14th Annual Hempfield Black Knight Invitational 2016-04-16
56.33 Harper, Dodd 14th Annual Hempfield Black Knight Invitational 2016-04-16
Boys 4x100 Meter Relay
43.17 , PIAA T&F State Championships 2016-05-27
Girls 4x400 Meter Relay
4:14.66 , 14th Annual Hempfield Black Knight Invitational 2016-04-16
Boys 4x400 Meter Relay
3:34.07 , Lebanon-Lancaster League Championship 2016-05-13
Girls 4x800 Meter Relay
11:00.58 , Lebanon-Lancaster League Championship 2016-05-13
Boys 4x800 Meter Relay
8:25.94 , 9th Millersville Cy Fritz High School Open 2016-04-29
Girls 800 Meter Run
2:26.41 Dickson, Alana 14th Annual Hempfield Black Knight Invitational 2016-04-16
2:29.98 Carvajal, Julissa Lebanon-Lancaster League Championship 2016-05-13
2:34.19 Thrush, Lauren 14th Annual Hempfield Black Knight Invitational 2016-04-16
Boys 800 Meter Run
2:01.23 Suarez, Victor 14th Annual Hempfield Black Knight Invitational 2016-04-16
2:05.63 Haugherty, Nick 9th Millersville Cy Fritz High School Open 2016-04-29
2:09.77 Emrey, Jack 9th Millersville Cy Fritz High School Open 2016-04-29
2:10.03 Strickler, Brad 14th Annual Hempfield Black Knight Invitational 2016-04-16
Girls Discus
102-7 Yilma, Mesgana Leonard Stephan Invitational 2016-04-23
84-7 Sadis, Julianna Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
Boys Discus
137-0 Skelton, Tyler 9th Millersville Cy Fritz High School Open 2016-04-29
121-3 Stermer, Bobby 9th Millersville Cy Fritz High School Open 2016-04-29
109-5 Lefever, Michael 14th Annual Hempfield Black Knight Invitational 2016-04-16
71-6 Canfield, Josh Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
Girls High Jump
4-5 Dodd, Alisan Leonard Stephan Invitational 2016-04-23
4-5 Wolfe, Bethany Leonard Stephan Invitational 2016-04-23
4-0 Robinson, Marisha Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
Boys High Jump
5-10 Barbon, Jose 14th Annual Hempfield Black Knight Invitational 2016-04-16
5-10 Cardina, Joe Lebanon-Lancaster League Championship 2016-05-13
5-4 Schmitz, Caleb Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
Girls Javelin
74-7 Yilma, Mesgana Lebanon-Lancaster League Championship 2016-05-13
Boys Javelin
121-4 Lefever, Michael 14th Annual Hempfield Black Knight Invitational 2016-04-16
111-11 Skelton, Tyler 14th Annual Hempfield Black Knight Invitational 2016-04-16
Girls Long Jump
17-1 Saunders, Aviona 14th Annual Hempfield Black Knight Invitational 2016-04-16
14-3 Barosso, Kayla Leonard Stephan Invitational 2016-04-23
14-1.5 Bouder, Kelsey Leonard Stephan Invitational 2016-04-23
13-8.75 Robinson, Marisha Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
13-1 Wolfe, Bethany 14th Annual Hempfield Black Knight Invitational 2016-04-16
Boys Long Jump
22-4 Barbon, Jose 11th Nike Henderson Track & Field Invitational 2016-05-06
18-11.5 Obed, Barmungwa 14th Annual Hempfield Black Knight Invitational 2016-04-16
18-11 Stead, Tyre Leonard Stephan Invitational 2016-04-23
17-8 Ressler, Austin Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
Girls Pole Vault
9-6 Musser, Kristen Lebanon-Lancaster League Championship 2016-05-13
7-0 Rodgers, Josephine Leonard Stephan Invitational 2016-04-23
Girls Shot Put
32-4 Sadis, Julianna Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
29-7.5 Yilma, Mesgana Leonard Stephan Invitational 2016-04-23
Boys Shot Put
47-2 Stermer, Bobby Lebanon-Lancaster League Championship 2016-05-13
41-0.25 Lefever, Michael 14th Annual Hempfield Black Knight Invitational 2016-04-16
39-4.5 Skelton, Tyler 9th Millersville Cy Fritz High School Open 2016-04-29
32-6.5 Canfield, Josh Lancaster-Lebanon League Coaches Junior High TF Meet 2016-05-12
Girls Triple Jump
33-8.5 Bouder, Kelsey Lebanon-Lancaster League Championship 2016-05-13
33-0 Kiel, Megan 14th Annual Hempfield Black Knight Invitational 2016-04-16
32-1 Barosso, Kayla Leonard Stephan Invitational 2016-04-23
Boys Triple Jump
38-3.5 Cardina, Joe 9th Millersville Cy Fritz High School Open 2016-04-29
37-3.5 Humphreville, Tyler 14th Annual Hempfield Black Knight Invitational 2016-04-16