TEAM RATINGS: 3A Girls (4/11 Edition)...
3A Girls Team Rating Index after two weeks of the season....
PA MileSplit Boys Indoor T&F All State Selection 2024...
Introducing the 2024 Pennsylvania Boys Indoor MileSplit All-State Teams and post-season awar...
Top Returning Girls 2024 Outdoor...
Rankings the top returning girls in from the 2023 outdoor season....
Top Returning Boys: 2024 Outdoor...
Ranking the top returning boys from the 2023 outdoor track and field season....
How did PA Relay Teams Fair at Nike/NB Indoor Nationals?...
Check out the 12 PA Relay teams that earned All-American honors at Nike and New Balance Indo...
Top PA Sophomores and Freshmen to Watch at Indoor Nationals...
Read up on the top sophomores and freshmen competing at Nike and New Balance Nationsl this w...
Top Senior Girls this Indoor Season...
- Which senior girls have performed the best this indoor season?...
Top Senior Boys this Indoor Season...
- Which senior boys have performed the best this indoor season?...
WATCH: One Race and Four US Top 12 Marks in the PTFCA 4x800m
Four teams posted US Top 12 4x800m times at Sunday's PTFCA Indoor State Championship...
2024 PTFCA Preview: Distance...
Previewing the PTFCA Indoor State Championship Distance competition....
PTFCA Girls Team Score Projections, North Allegheny a Threat
Girls Team Score Projections ahead of the PTFCA Indoor State Championship....
PTFCA Boys Team Score Projections, Can Episcopal Repeat?...
Team Score Projections ahead of the PTFCA Indoor State Championship...
INDOOR POWER RANKINGS: Girls Teams (2/14 Edition)...
Ranking each Pennsylvania team based on current state rankings....
INDOOR POWER RANKINGS: Boys Teams (2/14 Edition)...
Ranking each Pennsylvania team based on current state rankings....
INDOOR POWER RANKINGS: Girls Teams (2/9 Edition)...
Ranking each Pennsylvania team based on current state rankings....
INDOOR POWER RANKINGS: Boys Teams (2/8 Edition)...
Ranking each Pennsylvania team based on current state rankings....
Top Marks of January: Girls Field Events...
Which field event athletes had the best month of January?...
Freshmen Rankings: Top 25 Boys in Each Event...
Ranking the Top 25 Freshman boys in each event of the 2024 Indoor Track and Field Season...
MERGE: Top 20 Girls Performances from the Week...
The top 20 Girls performances in each event between January 1st and January 8th....
MERGE: Top 20 Boys Performances from the Week...
The Top 20 Boys Performances in each event between January 1st and January 8th....
Indoor Rankings: Returning Jumpers and Vaulters - Girls...
The Top Returning Jumpers and Vaulters ahead of the 2024 Indoor Track and Field season....
Indoor Rankings: Returning Jumpers and Vaulters - Boys...
A number of talented returners are in the ranks this year, including three defending indoor ...
INDOOR RANKINGS: Returning Girls - Sprinters and Hurdlers...
Ranking the top returning sprinters/hurdlers to the indoor track circuit in 2023-24....
INDOOR RANKINGS: Returning Sprinters - Boys...
Ranking the top returning sprinters to the indoor track circuit in 2023-24....
Top Returning Boys from the 2023 PIAA XC Championship...
Ranking the top returners from the 2023 PIAA XC Championship...
MERGE: Girls District 1 Championship...
Merging all classifications from the District 1 Girls Championship Races...
Sophomore Boys Rankings: The Top 500...
The Mazzeo twins lead a robust group of sophomores in the individual rankings....
Intense Individual and Team Battles prevail at CALs...
- Team battles and individual races prevailed at the Central Athletic League Championship....
4 Weekend Storylines from Across and Out of the State...
Plenty of action is on the docket this weekend, and here are the storylines you need to know...
4 Pre-Weekend Storylines from Across the State...
With another strong weekend of competition on the way, we zeroed in on some of the top story...
MERGE: Girls Paul Short & Carlisle - Overall...
Overall "just-for-fun" merge of Paul Short and Carlisle girls races...
MERGE: Boys Carlisle & Paul Short - Overall...
Overall "just-for-fun" merge of Paul Short and Carlisle boy races...
Merging Carlisle AND Paul Short Girls Races...
A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races....
Merging Carlisle AND Paul Short Boys Races...
A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational races....
MERGE: Boys Paul Short Run...
A meet merge of the Boys High School Races at the Lehigh University Paul Short Run....
MERGE: Girls Paul Short Run...
A meet merge of the Girls High School Races from the Lehigh University Paul Short Run....
PREVIEW: Episcopal & Calvert Hall Set To Clash At Paul Short
- Some of the best boys teams in Maryland and Pennsylvania are set to descend on the Lehigh ...
Freshmen Boys Rankings: Top 500...
Several of the top freshmen boys are game-changers for their respective programs....
POWER RANKING: Top 20 Boys Teams Edition #1...
- The first Power Rankings of the year provide a first look at the teams we can expect to be...
Top 1000 Girls - New Names in the Top 10...
The top 1000 girls so far this season include some surprising names in the Top 10....
Top 500: Girls XC Returners for 2023...
Who are the Top Returning Girls for the 2023 Cross Country Season?...
PA Top 50 Girls Returning for Outdoor T&F in 2024...
- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...
PA Top 50 Boys Returning for Outdoor T&F in 2024...
- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...
PTFCA Announces 2023 Outdoor All-State Teams...
Olivia Cieslak and JJ Kelly headline this year's Outdoor All State Selections as the Athlete...
PIAA Championship, Recap Day 2...
The SECOND Day of the PIAA Outdoor Track and Field Championship are poised to bring intense ...
PIAA PREVIEW: Girls' Distance Events...
Event by event previews of the girls distance events ahead of the PIAA Track and Field Champ...
11 Girls Break 11 at the District 1 Championships...
Eleven girls broke 11 minutes in the 3A Girls 3200m at the District 1 Championship...
Freshmen Girls Rankings: The Young Rise...
The class of 2026 is rolling through the 2023 spring season....
Freshmen Boy Rankings: The Young Rise...
The class of 2026 has been impressive through the first half of the 2023 season....
2023 Penn Relays, PA Day 1 Recap...
The opening day of the 2023 Penn Relays presented by Toyota are off and rolling to a hot start.
The Top 50 Boys: 300m Hurdlers...
A Quick look at the Top 50 ranked boy 300m hurdlers plus a breakdown of the top 10....
Breakdown: Early Season 1600m Run Top 10...
An early look at the top 10 boys and girls in the 1600m run....
Week Merge: Top Girls Performances from Last Week...
A merge of the Top 10 performances from last week....
Week Merge: Top Boys Performances from Last Week...
A Merge of the Top Performances over the last week....
PTFCA Announces 2023 Indoor All-State Teams...
The Pennsylvania Track and Field Coaches Association voted on and announced its All-State te...
No Fret - Episcopal Academy Boys Win State Championship...
Episcopal won the 2023 PTFCA State Championship and Abington finished in second....
Preview: 2023 DVGTCA Meet of Champions...
Take a look at some things to expect from this year's DVGTCA Meet of Champions!...
Preview: TFCAofGP Meet of Champions...
The TFCAofGP Meet of Champions takes place this Saturday, and some of the biggest names in P...
TOP 25: Updated Boys' Rankings...
With just two weeks remaining, we took a look at the Top 25 Boys' in each event....
TOP 25: Updated Girls' Rankings...
With only two weeks of the season remaining- we check in with the Top 25 at each event....
Week Review - More Outstanding Performances...
Check out the performances from the meets this weekend!...
Magic at Millrose: Episcopal Rises to US No. 1...
The Episcopal Boys ran Pennsylvania's fourth fastest 4x800m of All-Time...
PREVIEW: PA Visits the 115th Millrose Games...
The 115th Millrose Games are schedule for Saturday. Multiple PA Teams and Individuals are sl...
PA Dominates at Ocean Breeze...
PA stole the show at the Ocean Breeze Invitational this past weekend....
Progression: Best Girls Milers Year-Over-Year...
Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredibl...
Updated Rankings: Top 25 Boys in Each Event...
Event groups are tight - take a look at the top 25 boys in each event....
Updated Rankings: Top 25 Girls in Each Event...
Check out the Full Updated rankings as we close in on the PTFCA Championships....
Top 25 - Best Girls Shot Put Relay Teams...
A Mock Rank of the Top 25 Teams in the Girls Shot Put Relay....
Top 25 - Best Boys Shot Put Relay Teams...
The Shot Put Relay is rarely contested in Pennsylvania but usually consists of teams of two ...
Relying on Relays - Boys Team Ranks...
Relay races are an important component for teams looking to win a PTFCA Championship in Febr...
Freshmen Girls Rankings - Early Season Marks...
Freshmen girls have been making headlines through the month of December; so we wanted to tak...
Freshmen Boys Rankings - Early Season Marks...
We're only a few weeks into the season, but freshmen have been taking the indoor circuit by ...
Top 25 Girls Performances from Week 3...
Ranking the Top 25 Girls Performances from Week 3 of the Indoor Track and Field Season....
Top 25 Boys Performances from Week 3...
Ranking the Top-25 performances from Week 3 of the Indoor Track and Field Season....
Indoor Boys: Top Returning Mid-Distance | Distance...
If the cross country season has been any indicator as to how talented PA boys distance runne...
RANKINGS: Final XC Boys Teams and Way too Early Rankings...
The Final XC Team Rankings of the 2022 season, PLUS a way too early 2023 rankings....
Indoor Girls: Top Returning Hurdlers...
Taking a look at the top returning girls in the hurdlers, including Taleea Buxton....
Pennsylvania Thrives in Muddy Conditions at RXC3...
Pennsylvania showed out at the Garmin RunningLane National Championship...
Pennsylvanians are on the road to RunningLane...
The Grove City Squads will be joined by dozens of Pennsylvanians at Garmin RunningLane....
Indoor Boys: Top Returning Jumpers and Vaulters...
Taking a look at the Top returning boys in each of the jump and vault events....
Indoor Girls: Top Returning Jumpers and Vaulters...
Taking a look at the Top returning girls in each of the jump and vault events....
Class of 2025 Girls - Who had the best XC Season?...
Which 10th Grade Girl had the best year? We took a look at their progression....
Class of 2025 Boys - Who had the best XC Season?...
Which Sophomore had the best season? Taking a look at the best of the Class of 2025...
Top 500 Freshmen Girls 2022 - XC...
This 9th Grade Class has been winning championships left and right....
POWER RANKINGS: Boys Teams Post-States...
Two Teams moved into the Top-10 following State Championship Weekend....
RECAP: A Look at History - AAA Boys Championship...
The 3A Boys State Championship did not disappoint - this is the full recap of the action....
POWER RANKINGS: Boys Teams Edition #7...
After the conclusion of Districts Week, we had some movers. Here are our rankings as we head...
PREVIEW: 2022 District 1 Championships...
A Full Preview of the District 1 Championship; coming your way on Friday...
POWER RANKINGS: Boys Teams Edition #6...
This week's Power Rankings remained relatively stagnant but we did see a swap at the bottom.
RECAP: Haverford sweeps, Lawson and Cieslak masterful at CAL
Recap and re-live the action from the CAL Championships....
Mock Meet: Central Athletic League Championships...
Previews and Mock Meets ahead of the Central Athletic League Championships on Saturday...
POWER RANKINGS: Boys Teams Edition #5...
Edition Five of Power Rankings, features a team rejoining the Top-10, and some movement inside.
RECAP: 2022 DELCO Championships...
The DELCO Championships presented strong finishes from teams, and stout individual performan...
SCOUTING REPORT: 2022 DELCO Championships...
A Full Scouting Report of the 2022 DELCO Championships, including Top Course TImes, Previews...
The Old Folks: Top 500 Senior Girls...
The Top 500 Senior Girls have been flying on the cross country course, running some of the f...
The Old Folks: Top 500 Senior Boys...
Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...
POWER RANKINGS: Boys Teams Edition #4...
POWER RANKINGS - Edition #4 saw some movement after an entertaining Paul Short Run. Catch th...
PREVIEW: The 48th Paul Short Run...
Your FULL preview ahead of the action at Paul Short on Friday....
The Vets: Ranking the Top 500 Junior Boys...
The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...
The Vets: Ranking the Top 500 Junior Girls...
The Top 500 Junior Girls thus far this year, ranked based on time....
POWER RANKINGS: Top 10 Boys Teams - Edition #3...
Edition #3 of Team Power Rankings are live. Some movers outside the top 5....
Tomorrow's Today: The Top 500 Sophomore Girls...
Wren Kucler tops the list of Sophomores in 2022. See who else falls on the list and joins Ku...
Tomorrow's Today: The Top 500 Sophomore Boys...
Kamden Kreamer leads the sophomore class thus far this season, but a lot of the names on thi...
POWER RANKINGS: Top 10 Boys Teams - Edition #2...
Edition 2 of PA MileSplit Power Rankings are live. There was a lot of movement in this week'...
Who Won the Weekend? Fastest Girls of the Week...
Girls continue to set some of the Top-15 times in the state. Check out the top 750 girls....
Who Won the Week? Fastest Boys of the Week...
Who Won the Weekend? A quick glimpse at the fastest times in the state this week....
New Kids on the Block - Top 500 Freshmen Girls...
Kraus tops the list of newcomers, but there are a host of girls on her heels....
New Kids on the Block - Top 500 Freshmen Boys...
Samuel Plazio spearheads our list of Top 500 Freshmen so far this year. Check out the full l...
POWER RANKINGS: Top 10 Boys Teams - Edition #1...
We rank the top 10 teams in the state based on their early season performances....
RANKINGS: Top 500 Girls this Season...
The girls have come out of the gates fast, check out the current updated rankings for Girls.
RANKINGS: Top 500 Boys this Season...
The season is young but we've seen impressive marks already. Check out our early season indi...
SCOUTING REPORT: Northampton Cross Country Invitational...
The Northampton Cross Country Invitational is tomorrow! Make sure you check out your scoutin...
PIAA 3A Boys: Ranking the Top 250 Returners...
We rank the Top 250 Returners to PIAA 3A based on their times at Hershey....
PIAA 3A Girls: Ranking the Top 250 Returners...
We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times at Hers...
Boys Top 500 Returning Times For 2022 at Hershey...
Who are the Top 500 Boys returning to the cross course this year, based on Hershey Parkview ...
North Carolina A&T Irwin Belk Track Girls' Facility Records...
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...
Top 100 Pennsylvania Boys Distance Rankings...
A look at the top 100 boys across all distance events in PA ahead of the championship season...
Top 100 Pennsylvania Girls Distance Rankings...
A look at the top 100 girls across all distance events in PA ahead of the championship seaso...
Top 25 PA Boys Week 7 Outdoor Rankings By Event...
The top boys times and marks of the outdoor season so far....
Top 25 PA Girls Week 7 Outdoor Rankings By Event...
The best PA girls times and marks of the season so far....
Top 20 PA Boys Week 6 Outdoor Rankings By Event...
The top PA boys times and marks heading into the Penn Relays....
Top 20 PA Girls Week 6 Outdoor Rankings By Event...
The top girls times and marks heading into Penn Relays weekend....
Penn Relays Preview: PA Boys Invitational Events...
Breaking down the PA boys relays and individuals in invitational events at the Penn Relays....
Penn Relays Preview: PA Girls Invitational Events...
Breaking down the PA talent in the invitational events at the Penn Relays....
Top 20 PA Boys Week 4 Outdoor Rankings By Event...
The top PA boys times and marks of the season (as of Apr. 17)...
Top 20 PA Girls Week 4 Outdoor Rankings By Event...
The top PA girls times and marks of the outdoor season (as of Apr. 17)...
Week 3 Merge: The Best 20 Boys Performances In Each Event Of...
The best Week 3 outdoor times and marks from PA boys....
Week 3 Merge: The Best 20 Girls Performances In Each Event O...
The top PA girls times and marks of Week 3 of the outdoor season....
Top 20 PA Boys Week 3 Outdoor Rankings By Event...
The top boys performances in each event heading into the weekend....
Top 20 PA Girls Week 3 Outdoor Rankings By Event...
The top girls times and marks of the season so far....
Week 2 Merge: The Best 20 Boys Performances In Each Event Of...
The top PA boys times and marks of a busy Week 2 in track and field....
Week 2 Merge: The Best 20 Girls Performances In Each Event O...
A look at all the Week 2 PA girls results combined together....
PTFCA Indoor States Preview: Boys' Relays...
Breaking down the teams to watch for in the 4x200m, 4x400m, 4x800m, and DMR at the indoor st...
PTFCA Indoor States Preview: Girls' Relays...
Previewing the girls 4x200m, 4x400m, 4x800m, and DMR ahead of the indoor state meet....
PTFCA Indoor States Preview: Boys' Relays...
Upper Darby is the team to beat in the sprint relays, while the distance relays offer plenty...
PTFCA Indoor States Preview: Girls' Relays...
Neumann Goretti shoots for the 4x8/4x4 double once again, while the DMR and 4x200 look to be...
A Look At Pennsylvania's Millrose Entries...
The Keystone State will be well-represented in NYC. What should you be watching for?...
Race Recap: Class AAA Boys...
Patrick Anderson broke the course record and repeated at Hershey, while the Downingtown West...
PIAA Champs Race Preview: Class AAA Boys...
Patrick Anderson is poised to repeat, while Downingtown West and LaSalle are among the team ...
Meet Preview: PIAA District 1 Championships...
It will be a fast one at Lehigh for the District 1 Championships. We break down what to watc...
Week 7 Snapshots: Carter, Parks Dazzle With Sub-18s...
Some select highlights from the past week in PA XC....
Top Names Set For Pre-States: PIAA Foundation Invite Preview
Many of Pennsylvania's top individuals and teams will come together at Hershey on Saturday....
Off They Go: PA Week 1 XC Recaps...
Recapping a busy first week of XC action from across the state of Pennsylvania...
Preseason Glance: PIAA Class AAA Preview...
Looking at the individuals, teams, and storylines to watch for this season in PIAA Class AAA...
Breakdown: District 1 Boys...
Breaking down the boys teams and names you need to know in PIAA District 1 this season....
PIAA States Preview: Boys' Distance...
A close look at the boys 800, 1600, 3200, and 4x800 relay at the PIAA State Championships....
PTFCA Indoor States Preview: Boys' Relays...
CD East will go after the 4x2 victory and Pennridge looks to win the 4x4, while the distance...
PTFCA Indoor States Preview: Boys' Distance...
Expect some close races in the boys 800, mile, and 3K at the indoor state meet!...
Breaking Down The Crazy Relay Situation in PA...
There are some great battles brewing in the relays this winter. Who are the favorites for st...
PA Shines At The Armory: New Balance Games Recap...
A number of state-topping performances were thrown down in NYC on Saturday....
State Rankings Shake Up: Week 5 Recap...
Between the Hispanic Games, Ocean Breeze, Kevin Dare, and more, the state rankings saw some ...
Robert J. Burdette Classic Recap...
Pennridge impressed, while Talitha Diggs moved up and clocked a PA#1. There were plenty of s...
Meet Preview: PIAA District 1 Championships...
Look for fast times and great matchups at Lehigh on Friday!...
Pennsylvania XC Week 7 Meets On Tap...
Manhattan, Mid-Penns, Central Leagues, Mingo Classic, Rocky Grove, and Shikellamy highlight ...
And They're Off! Week 1 Recap...
Big meets at Cal U, Northampton, Big Valley, McDowell, Hickory, McKeesport & More highlight ...
Individuals Breakdown: District 1 Boys...
Miller and Cohen aim to defend titles, while the AAA race is wide open!...
PIAA States Preview: Girls' Throws...
Payden Montana aims for the shot/disc double and some of the nation's top javelin throwers a...
Dreese & Eakin Set To Takeover: Top 500 Boys Shot Put Returners
Jordan Geist has graduated, ushering in a new era of shot putting in PA....
Kujdych, Beveridge Will Chase Sub-9: Top 500 Boys 3200m Retu...
Rusty Kujdych will be shooting for outdoor gold, but Noah Beveridge is hungry for a state cr...
National Titles On The Line: PA Girls' New Balance Nationals...
We go event-by-event looking at the girls' championship sections and who to watch for from P...
PTFCA Indoor States Preview: Boys' Relays...
Saint Joseph's Prep has the depth to go after 4x2 and 4x4 wins, while the 4x8 and DMR have n...
Pennsylvania Indoor Champs Weekend Meets On Tap...
The DVGTCA and TFCAofGP have their Meet of Champions and the TSTCA has its championship meet...
Top Talent To Descend Upon Lehigh: PTFCA Carnival Preview...
The Carnival is once again stacked and we previewed every event!...
Pennsylvania Indoor Week 9 Meets On Tap...
The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big weekend!
Pennsylvania Indoor Week 8 Meets On Tap...
A Friday TSTCA meet, along with the Dr. Sander Invitational, DVGTCA, TFCAofGP, and Franklin ...
Davies Dominates; Other PA Sprinters Look Strong: Hispanic G...
Thelma Davies put forth an amazing performance in the sprints, while Christina Warren, Abby ...
Pennsylvania Indoor Week 5 Meets On Tap...
It's a busy weekend ahead with meets at Penn State, The Armory, Ocean Breeze, Dickinson, Hav...
Garland & Davies Drop US#1s; Plenty Of PA#1s: Burdette Class...
Some big performances were put down in the last big PA invite of 2017....
State-Leading Marks On High Alert: Burdette Classic Meet Pre...
Plenty of big names are slated to appear at Lehigh on Wednesday!...
9 Under 9: Top 400 Boys' 3,000 Meter Returnees...
Rusty Kujdych leads a talented group of 3K returners....
12 Girls Under 2:20: Top 500 Girls' 800 Meter Returnees...
12 girls enter this year with indoor times from last year under 2:20....
Beveridge vs. Kujdych; Deep Team Battle: AAA Boys States Pre...
Rusty Kujdych and Noah Beveridge are the individual favorites, while Seneca Valley, LaSalle,...
Teams Make Final Push Before Districts: Week 7 Recaps...
Recapping another big week of XC action!...
Pennsylvania XC Week 7 Meets On Tap...
Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this weekend...
PA Heat Up Again: Week 6 Meet Recaps...
Recapping another big weekend with meets at William Tennent, DELCOs, Gettysburg, Ridgway and...
Pennsylvania XC Week 6 Meets On Tap...
DELCOs, William Tennent, TSTCAs, Ridgway, Salesianum, Gettysburg & more headline another big...
Gardizy Wins Again At Six Flags & More From A Big Week 5...
Recaps from a busy week and telling Week 5 of PA XC action!...
PA Salute To Seniors: Zach Kline - Penncrest...
It was a great 2011-2012 in both cross country and track across the Keystone State. Many of ...
Nicole Lord always dreamed of a PIAA state medal. She just h...
Photo courtesy of Mark Selders - Penn State Athletic Communications...
AAA Boys Preview: Upper Dublin could break through. Tarsnane...
Upper Dublin is the AAA boys best shot at denying North Penn a 2nd straight XC title, but ot...
Of Pitchers and Putters - the stories of Whiting, Osunde, Sh...
Ryan Whiting, Osayi Osunde, Karen Shump and Eric Sparks dazzled their audience in their res...
4/23-Wind and rain don\'t prevent top performances at Larry ...
There was rain and wind, but there were also some top-notch performances in the Lion Invitat...
4/16-Blue sky and blue track mean records fall at the Great ...
It was another record-setting day at the Great Valley Relays. The sky and track were blue, s...
2/7-PA impressive at Varsity Classic @ NY Armory...
PA teams were at the NYC Armory on Monday 2/7 for the 168th St. Varsity Classic, and they ut...
2/5-Slaton rips a PA #2 Long Jump at TFCAGP D2 Meet #9 @ Leh...
In the Long Jump, Conwell-Egan\'s Steve Slaton covered 22-02 before hitting sand. The jump i...
2/4-Penncrest frosh Karen Shump throws US#6 Shot Put @ DVGTC...
Penncrest\'s Karen Shump had thrown over 40\' twice in this, her first season of high school...
2/1-New Jersey runners take most sprints, PA tops in field @...
A mini-invasion from New Jersey, as athletes from Camden and Lenape took most of the individ...
1/28-Queen continues to tear through 55 Hurdles with win @ T...
The 55 hurdles and the 200m were the hot events of the day. Chichester\'s Carrington Queen ...
1/27-Shump leads four over 35\' in Shot Put @ DVGTCA Meet #...
Don\'t sit on the entrance end of the stands at indoor states this year if you want to see s...
The Larry Simmons Memorial Scholorship...
The life and accomplishments of coach Larry Simmons will be recognized at a ceremony during ...
1/15-Slaton hits ground running. Marrel matches season PR wi...
Steve Slaton made a huge impact at Lehigh the TFCAGP D2 Meet. Penn Charter\'s Kamal Marrel...
1/14-Murphy jumps US#11 18-03.50 @ DVGTCA Indoor #6 @ Lehigh
A US#11 Long Jump from Great Valley\'s Janessa Murphy. More standout performances from the g...
1/11-North Penn captures a quick 4x800, plus the DMR @ Glen ...
The 4x800 is picking up pace, as North Penn posted a PA#2 time. Brandon Turner, North Penn, ...
1/10-Shump throws US#3 Shot Put, Vienneau US#7 Mile @ Delco ...
Karen Shump is making quite an impact among the state\'s shot putters, and with a throw of 4...
1/8-Germantown Academy low 11\'s in DMR @ TFCAGP #5 @ Haverf...
Brandon Lane of the High School of Engineering & Science in Philadelphia, joined the state ...
1/7-Janessa Murphy tops in state in LJ - West Catholic wins ...
Great Valley senior Janessa Murphy is hitting her stride this indoor, taking the state lead ...
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WATCH LIVE: The Penn Relays Presented By Toyota...
Watch the Penn Relays presented by Toyota live on FloTrack or with your Universal subscripti...
PA's Top Ranked Individuals Competing at the Penn Relays...
A look at the top PA entries who will be competing at the 2024 Penn Relays!...
The COROS Distance Athletes Of The Week (4/15-4/21)...
Check out the Week 8 winners of our COROS Distance Athlete of the Week series....