PA MileSplit Boys Indoor T&F All State Selection 2024...
Introducing the 2024 Pennsylvania Boys Indoor MileSplit All-State Teams and post-season awar...
Top Returning Girls 2024 Outdoor...
Rankings the top returning girls in from the 2023 outdoor season....
Top Returning Boys: 2024 Outdoor...
Ranking the top returning boys from the 2023 outdoor track and field season....
PTFCA Girls Team Score Projections, North Allegheny a Threat
Girls Team Score Projections ahead of the PTFCA Indoor State Championship....
PTFCA Boys Team Score Projections, Can Episcopal Repeat?...
Team Score Projections ahead of the PTFCA Indoor State Championship...
INDOOR POWER RANKINGS: Girls Teams (2/14 Edition)...
Ranking each Pennsylvania team based on current state rankings....
INDOOR POWER RANKINGS: Boys Teams (2/14 Edition)...
Ranking each Pennsylvania team based on current state rankings....
INDOOR POWER RANKINGS: Girls Teams (2/9 Edition)...
Ranking each Pennsylvania team based on current state rankings....
INDOOR POWER RANKINGS: Boys Teams (2/8 Edition)...
Ranking each Pennsylvania team based on current state rankings....
Top Marks of January: Girls Field Events...
Which field event athletes had the best month of January?...
Top Marks of January: Boys Field Events...
Which field event athletes had the best month of January?...
4 Spectacular Sophomores that Need to be on Your Radar...
Ranking the most impressive PA sophomores competing this indoor season....
Indoor Rankings: Returning Jumpers and Vaulters - Girls...
The Top Returning Jumpers and Vaulters ahead of the 2024 Indoor Track and Field season....
Which District was the Best? Girls 2023...
We split athletes from the PIAA State Championship into District teams and scored the meet a...
Pajak Claims Course Record, Hampton has a Perfect Day in 2A...
Ryan Pajak ran a course record as he secured his first state title and Hampton had a perfect...
Top Returning Girls from the 2023 PIAA XC Championship...
The Top Returning Girls from the 2023 PIAA XC Championship...
Top Returning Boys from the 2023 PIAA XC Championship...
Ranking the top returners from the 2023 PIAA XC Championship...
MERGE: District 4 Girls Championship...
A meet merge of the District 4 Girls Championship races at Bloomsburg University....
MERGE: District 4 Boys Championship...
A meet merge of the District 4 Boys Championship races at Bloomsburg University....
Sophomore Boys Rankings: The Top 500...
The Mazzeo twins lead a robust group of sophomores in the individual rankings....
MERGE: Girls Paul Short & Carlisle - Overall...
Overall "just-for-fun" merge of Paul Short and Carlisle girls races...
MERGE: Boys Carlisle & Paul Short - Overall...
Overall "just-for-fun" merge of Paul Short and Carlisle boy races...
Merging Carlisle AND Paul Short Girls Races...
A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races....
Merging Carlisle AND Paul Short Boys Races...
A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational races....
MERGE: Boys Paul Short Run...
A meet merge of the Boys High School Races at the Lehigh University Paul Short Run....
Freshmen Boys Rankings: Top 500...
Several of the top freshmen boys are game-changers for their respective programs....
MERGE: Boys PIAA Foundation Invitational 2023...
A meet merge of all boy races from the PIAA Foundation Invitational. Where did your team sta...
MERGE: Girls PIAA Foundation Invitational 2023...
A meet merge of all races from the PIAA Foundation Invitational. Where did your team stack u...
On Tap: The PIAA Foundation Boys Races...
Eight ranked teams are slated to compete in the Boys' races at the PIAA Foundation Invitatio...
Top 1000 Girls - New Names in the Top 10...
The top 1000 girls so far this season include some surprising names in the Top 10....
Top 1000 Boys - First Rankings of the Year...
A quick objective look at the Top 1000 boys so far this year....
Top 500: Girls XC Returners for 2023...
Who are the Top Returning Girls for the 2023 Cross Country Season?...
D10 Boys Preview, Grove City to repeat as State Champs...
Previewing the upcoming season for the District 10 boys....
PA MileSplit Girls Outdoor T&F All State Selections 2023...
Introducing the 2023 Pennsylvania MileSplit Girls All-State Teams and post-season award winn...
PA Top 50 Girls Returning for Outdoor T&F in 2024...
- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...
PA Top 50 Boys Returning for Outdoor T&F in 2024...
- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...
PIAA Preview: Boys' Distance...
A breakdown of what to expect from the boys' distance events at the 2023 PIAA Outdoor Track ...
Lewisburg drops a blistering PA No. 1 4x800m...
The Lewisburg boys ran a stout 7:48 to win the District 4 Championship....
Recap: Altoona Mountain Lion Classic...
Standout performances from the 2023 Altoona Mt. Lion Classic....
Freshmen Girls Rankings: The Young Rise...
The class of 2026 is rolling through the 2023 spring season....
Freshmen Boy Rankings: The Young Rise...
The class of 2026 has been impressive through the first half of the 2023 season....
Recap: Shippensburg 96th Roddick HS Invitational...
The 96th Roddick HS Invitational did not disappoint. Read more about the top performances an...
Returners: Top 50 Boys Sprinters and Hurdlers...
A quick look at the Top 50 returning boys from the 2022 outdoor track season in the sprint a...
Returners: The Top 100 Boys Javelin Throwers...
Will Drew Mruk set a new Javelin State Record in 2023?...
Returners: The Top 100 Girls Javelin Throwers...
Will Evelyn Bliss dominate the competition in the Javelin this season?...
NB Nationals - Notable PA Boys Entries...
Notable Boys Entries for the NB Indoor Track and Field Championship....
TOP 25: Updated Boys' Rankings...
With just two weeks remaining, we took a look at the Top 25 Boys' in each event....
TOP 25: Updated Girls' Rankings...
With only two weeks of the season remaining- we check in with the Top 25 at each event....
Week Review - More Outstanding Performances...
Check out the performances from the meets this weekend!...
Boys PREVIEW: PTFCA Indoor Track Carnival...
Breaking down the boy's PTFCA Indoor Carnival 2023 at Lehigh University!...
Progression: Best Girls Milers Year-Over-Year...
Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredibl...
Updated Rankings: Top 25 Boys in Each Event...
Event groups are tight - take a look at the top 25 boys in each event....
Top 25 - Best Boys Shot Put Relay Teams...
The Shot Put Relay is rarely contested in Pennsylvania but usually consists of teams of two ...
Indoor Boys: Top Returning Mid-Distance | Distance...
If the cross country season has been any indicator as to how talented PA boys distance runne...
Indoor Girls: Top Returning Sprinters...
Taking a look at the Top-50 Sprinter Girls in each of the three primary Indoor events....
Class of 2025 Girls - Who had the best XC Season?...
Which 10th Grade Girl had the best year? We took a look at their progression....
Class of 2025 Boys - Who had the best XC Season?...
Which Sophomore had the best season? Taking a look at the best of the Class of 2025...
Top 500 Freshmen Girls 2022 - XC...
This 9th Grade Class has been winning championships left and right....
Lieberman earns Vintage Victory, Grove City Dominant in 2A...
Rory Lieberman earned his first State Title, while Grove City concluded a dominant season wi...
Quarzo wins Title, Cathedral Prep victorious in 2A Girls...
Cathedral Prep won a nail biter, while Quarzo dominated from the front....
PIAA Championship Preview: Class AA Boys...
The 2A Boys race is set to be a deceivingly stout race, with some of the states best talent ...
POWER RANKINGS: Boys Teams Edition #7...
After the conclusion of Districts Week, we had some movers. Here are our rankings as we head...
PREVIEW: 2022 District 4 Championships...
A Full Preview ahead of the District 4 Championships on Thursday...
Top 15 1A and 2A Teams: A look before Districts...
We ranked the Top 15 Teams in 1A and 2A objectively to give us a rough idea of what we can ...
The Old Folks: Top 500 Senior Girls...
The Top 500 Senior Girls have been flying on the cross country course, running some of the f...
The Old Folks: Top 500 Senior Boys...
Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...
PREVIEW: The 48th Paul Short Run...
Your FULL preview ahead of the action at Paul Short on Friday....
The Vets: Ranking the Top 500 Junior Boys...
The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...
The Vets: Ranking the Top 500 Junior Girls...
The Top 500 Junior Girls thus far this year, ranked based on time....
GIRLS RECAP: Paci wins as three girls go sub-18...
Three girls dipped below 18 at the Carlisle Invitational as Hershey came away with the Chall...
Record and Rankings: A Look at Carlisle...
A look at the records and rankings from the Carlisle Travis Trail course....
Tomorrow's Today: The Top 500 Sophomore Girls...
Wren Kucler tops the list of Sophomores in 2022. See who else falls on the list and joins Ku...
Tomorrow's Today: The Top 500 Sophomore Boys...
Kamden Kreamer leads the sophomore class thus far this season, but a lot of the names on thi...
Who Won the Weekend? Fastest Girls of the Week...
Girls continue to set some of the Top-15 times in the state. Check out the top 750 girls....
Who Won the Week? Fastest Boys of the Week...
Who Won the Weekend? A quick glimpse at the fastest times in the state this week....
New Kids on the Block - Top 500 Freshmen Girls...
Kraus tops the list of newcomers, but there are a host of girls on her heels....
New Kids on the Block - Top 500 Freshmen Boys...
Samuel Plazio spearheads our list of Top 500 Freshmen so far this year. Check out the full l...
PTXC 13 RECAP: Thrillers on the Farm Course...
A full recap from the Varsity Action at PTXC 13, the MileSplit National Meet of the Week....
PREVIEW: PTXC 13 - The National Meet of the Week...
We have the National Meet of the Week on the docket for us in Pennsylvania. Check out our Me...
Ones to Watch PIAA 2A: Rising Boys and Teams...
Does the path to a 2A title run through Grove City? We highlight our Ones To Watch at the 2A...
PIAA 2A Boys: Ranking the Top 250 Returners...
Rory Lieberman at the 2021 2A State ChampionshipCheck out our Girls Top-250 Returners to PIA...
PIAA 2A: Ranking the Girls Top 250 Returners...
We rank the top 250 returners to PIAA 2A based on their times at Hershey....
Boys Top 500 Returning Times For 2022 at Hershey...
Who are the Top 500 Boys returning to the cross course this year, based on Hershey Parkview ...
Top 100 Pennsylvania Boys Distance Rankings...
A look at the top 100 boys across all distance events in PA ahead of the championship season...
Top 25 PA Boys Week 7 Outdoor Rankings By Event...
The top boys times and marks of the outdoor season so far....
Top 25 PA Girls Week 7 Outdoor Rankings By Event...
The best PA girls times and marks of the season so far....
Top 20 PA Boys Week 6 Outdoor Rankings By Event...
The top PA boys times and marks heading into the Penn Relays....
Top 20 PA Girls Week 6 Outdoor Rankings By Event...
The top girls times and marks heading into Penn Relays weekend....
Top 20 PA Boys Week 4 Outdoor Rankings By Event...
The top PA boys times and marks of the season (as of Apr. 17)...
Top 20 PA Girls Week 4 Outdoor Rankings By Event...
The top PA girls times and marks of the outdoor season (as of Apr. 17)...
Week 3 Merge: The Best 20 Boys Performances In Each Event Of...
The best Week 3 outdoor times and marks from PA boys....
Week 3 Merge: The Best 20 Girls Performances In Each Event O...
The top PA girls times and marks of Week 3 of the outdoor season....
Top 20 PA Boys Week 3 Outdoor Rankings By Event...
The top boys performances in each event heading into the weekend....
Top 20 PA Girls Week 3 Outdoor Rankings By Event...
The top girls times and marks of the season so far....
Week 2 Merge: The Best 20 Girls Performances In Each Event O...
A look at all the Week 2 PA girls results combined together....
Race Recap: PIAA Boys AA...
Lewisburg made it three straight team titles, and Gary Martin won his second straight indivi...
Results Posted: PIAA State XC Championships...
The complete results from the PIAA State Championships have been posted....
PIAA XC Championships Preview: Class AA Boys...
Gary Martin goes for his second straight XC state title, while the team race is packed with ...
PIAA XC Championships Preview: Class AA Girls...
Olivia Haas and Jolena Quarzo are ready to battle it out for the title, while Central Cambri...
Meet Preview: District 4 Championships...
The District 4 Championships will feature some of the state's best in each of the day's 4 ra...
Quick Times At Lehigh: Paul Short Run Recap...
The times were flying on a busy Friday at Lehigh University at the Paul Short Run....
Loaded Fields Await The Paul Short Run...
Previewing the high school races for the Paul Short Run on Friday....
Meet Preview: Carlisle Invitational...
Breaking down the loaded races set for Saturday in Carlisle....
Meet Recap: PTXC 12.2...
It was a big day for Maryland teams at PTXC 12.2 during a beautiful day in Kutztown....
Weekend Preview: The Top Five Meets To Watch Around The U.S.
There are many cross country races taking place this upcoming weekend....
Breakdown: District 4 Boys...
District 4 has a lot of talent back this season and it will be another big year in D4....
Breakdown: District 4 Girls...
Breaking down all the girls teams and individuals in PIAA District 4....
Interview: Lewisburg Boys After 4x8 State Title...
Lewisburg defeated State College and CB West in a great AAA 4x8 at the state meet....
PIAA States Preview: Boys' Distance...
Previewing the state championship races for the boys 800, 1600m, 3200m, and 4x800m....
PIAA States Preview: Girls' Distance...
Previewing the girls 800m, 1600m, 3200m, and 4x800m relay for the PIAA State Champs....
PIAA States Preview: Girls' Sprints & Hurdles...
Previewing the girls 100m, 200, 400, 100m hurdles, 300m hurdles, 4x100m, and 4x400m for the ...
Top Returning Boys Teams By Time In Each Classification...
Ranking the top boys teams for 2021 in XC based on best times from this year....
Race Recap: Class AA Boys...
Gary Martin was a surprise champion individually, while the Lewisburg boys pulled off the re...
Results Posted: PIAA State XC Championships...
Check out the results from the 2020 PIAA State XC Championships...
PIAA XC Champs Race Preview: Class AA Boys...
Dylan Throop goes for the individual repeat, while the Lewisburg boys shoot for the team rep...
Jacob Hess, Lewisburg Are Dominant At PHAC...
Hess ran 15 minutes, 34 seconds and the Lewisburg boys put just 25 points on the board at Sh...
Race Videos & More: PHAC Invitational...
Lewisburg Area swept the team titles at the PHAC Invite at Shikellamy on Saturday....
Breakdown: District 4 Boys...
All the names and teams to keep an eye on in District 4 boys this fall....
Breakdown: District 4 Girls...
Breaking down the storylines and need-to-know info in D4 on the girls side....
Mulhern Takes Third At NXR-NE, Qualifies For NXN...
Jenna Mulhern booked a return trip to nationals, while the Downingtown West boys narrowly mi...
Spots For Portland On The Line: NXR Northeast Preview...
Spots to Portland are on the line in Wappingers Falls....
Race Recap: Class AA Boys...
Dylan Throop pulled away to take the individual title, while it took a tiebreaker, but the L...
Race Recap: Class AA Girls...
Marlee Starliper rolled to a course record, while the South Fayette girls captured the team ...
PIAA Champs Race Preview: Class AA Boys...
The individual race should get close up front with a plethora of contenders, as Lewisburg lo...
PIAA Champs Race Preview: Class AA Girls...
Marlee Starliper has one last go at a state title, while her Northern team will look to win ...
Meet Preview: PIAA District 4 Championships...
Previewing the action set for Thursday's D4 Champs at Bloomsburg University....
Week 7 Snapshots: Carter, Parks Dazzle With Sub-18s...
Some select highlights from the past week in PA XC....
Walker, Starliper Earn Wins: Carlisle Invite Recap...
Marlee Starliper won impressively again, while Cole Walker took home the boys Challenge Race...
Pennsylvania XC Week 5 Meets On Tap...
Carlisle, NEPA, McQuaid, Bowdoin, Six Flags and more headline this weekend in PA XC!...
Dry & Faster This Year: Carlisle Invite Preview...
Carlisle is loaded this season. We break down the individuals and teams to watch for....
Top Names Set For Pre-States: PIAA Foundation Invite Preview
Many of Pennsylvania's top individuals and teams will come together at Hershey on Saturday....
Loudoun Valley Sweeps Again: PTXC 11 Recap...
Loudoun valley won all four varsity races, and Taryn Parks repeated as Gold Race champ....
Loudoun Valley, Parks Among Big Names: PTXC 11 Preview...
Virginia's Loudoun Valley is back to defend its team titles, while Taryn Parks highlights a ...
Preseason Glance: PIAA Class AA Preview...
Looking at the names, teams, and storylines to watch for this season in PIAA Class AA...
Breakdown: District 4 Boys...
Breaking down the boys teams and individuals to get familiar with in PIAA District 4....
PIAA States Preview: Boys' Distance...
A close look at the boys 800, 1600, 3200, and 4x800 relay at the PIAA State Championships....
PIAA States Preview: Girls' Distance...
Previews of the girls 800, 1600, 3200, and 4x800 for the PIAA State Championships!...
PIAA States Preview: Boys' Sprints/Hurdles...
Previewing the 100, 200, 400, high and intermediate hurdles, and the 4x100 and 4x400 at the ...
PIAA States Preview: Girls' Sprints/Hurdles...
A look at how the 100, 200, 400, high and intermediate hurdles, and the sprint relays will p...
PA's Top Teams Set For Bowdoin: NXN Northeast Preview...
Breaking down the action to come at Saturday's NXN Northeast Regional at Bowdoin Park in Wap...
Race Recap: Class AA Boys...
Jonah Powell came home first in a close individual race, while Greensburg Salem combined fro...
PIAA Champs Race Preview: Class AA Boys...
There's a lot of talent in AA, but no shortage of contenders in what should be a very exciti...
10 Takeaways From Districts Week...
It was a wild Districts Week. We break down some of the best stuff before states!...
Isabel Sagar Drops A 17:56 To Win At District 4...
Watch Sagar's record-breaking run at Bloomsburg!...
Meet Preview: PIAA District 4 Championships...
Isabel Sagar and Lauren Trapani make up a star-studded District 4 set for Thursday in Blooms...
Sagar, Hess Win; Danville Girls, Lewisburg Boys Impress...
Isabel Sagar picked up a big win, while we learned more about the District 4 situation at Sh...
Pennsylvania XC Week 7 Meets On Tap...
Manhattan, Mid-Penns, Central Leagues, Mingo Classic, Rocky Grove, and Shikellamy highlight ...
D-West Boys, Henderson Girls Forge Ahead: Carlisle Recap...
Water crossing, mud, and great finishes highlighted one of the top regular season meets of t...
PA, Out-Of-Staters Will Clash: Carlisle Invitational Preview
Top teams and individuals from PA and beyond will be at Carlisle on Saturday. It's going to ...
Individuals Breakdown: District 4 Girls...
Isabel Sagar and Lauren Trapani have both switched classifications, but both will still be f...
Team Breakdown: PIAA District 4 Boys...
Breaking down the boys' 1A, 2A, and 3A team battles in PIAA District 4....
Team Breakdown: PIAA District 4 Girls...
Breaking down the team situation for the District 4 girls....
PIAA States Preview: Girls' Distance...
Starliper looks for double gold! Close AA races expected! Neumann Goretti goes for AA 4x8 gl...
PIAA States Preview: Boys' Sprints/Hurdles...
Ayden Owens goes after the hurdles sweep again. Kratz will chase fast times in the 100 and 2...
Kling Back For More This Spring: Top 500 Girls Discus Returners
Red Lion's Madisen Kling leads the way in the girls' discus this season....
Veterans & Newcomers Will Lead The Way At Bloom: District 4 ...
Warrior Run frosh Lauren Trapani and Jersey Shore's Isaac Davis lead a big contingent of tal...
Pennsylvania XC Week 7 Meets On Tap...
Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this weekend...
Danville Girls, Warrior Run Make Noise At Bloomsburg: Northe...
A number of District 4 squads got a sneak-peak at the district course at Saturday's Northeas...
Lewisburg senior Sophia Ziemian selects Duke...
PIAA AA State XC champion Sophia Ziemian will join the Blue Devils of Duke University next s...
Lewisburg senior Sophia Ziemian is Gatorade PA XC Runner of ...
Lewisburg's Sophia Ziemian, the PIAA AA State Champion in cross country, has been named the ...
Natalie Bower - Sophia Ziemian - North Allegheny: Turning un...
Natalie Bower, Sophia Ziemian and the North Allegheny boys had higher goals than their state...
The Final k: Features stories from the 2008 PA Cross Country...
The Final k: Features stories from the 2008 PA Cross Country season by PennTrackXC...
AA Girls Preview: Central Cambria could repeat. Lewisburg ha...
A battle will be brewing at the front of the AA pack this year with last year’s state cham...
AA Girls Feature: Lewisburg coming together for some unfinis...
Most cross country teams are made up of athletes who began their athletic careers in other s...
The Final k: STATES: A little twilight zone to the Boyertown...
Nov 3: A little twilight zone to the Boyertown back-to-back in AAA | Central Cambria won...
Lewisburg girls end 64-meet win streak by Danville by seven ...
Lewisburg coach Mark Sundberg reports that his girl\'s team ended Danville\'s 64-meet winnin...
4/1 WKND: Miller time (PIX ON) | Vienneau, Capecci, Gehret,...
Weekend Highlights: It was Miller time in the 1600 as Craig and Brad went 1-2, showing what...
4/9-Burkhardt wins Jav, Discus, Shot for the Throws trifecta...
The great weather and a lot of talented athletes contributed to meet record performances and...
Pitt-Duke-Lock Haven DMR\'s powered by PA at Collegiate Inv ...
Seven of the 12 athletes running for Pitt, Duke, and Lock Haven in the Distance Medley Relay...
2/6-Amy Backel PRs in the Shot Put to rise to PA top ten @ ...
Northern senior Amy Backel continues to tally the wins, and one included a PR......
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On The Line: Breaking Down The Boys 3K Entries At Penn...
We outline the boys high school 3K entries heading into The Penn Relays next week in Philade...
TEAM RATINGS: 2A Girls (2nd Edition)...
2A Girls Team Rating Index scores give us a rough idea of who the best teams in the state ar...
On The Line: Breaking Down Girls 3K Entries Ahead Of Penn...
The MileSplit crew breaks down the top entries in the girls 3,000 meter field ahead of The P...