Highlights: PIAA District 3 Championship...

Highlighting outstanding performances and champions from District 3....

The Old Folks: Top 500 Senior Girls...

The Top 500 Senior Girls have been flying on the cross country course, running some of the f...

Who Won the Weekend? Fastest Girls of the Week...

Girls continue to set some of the Top-15 times in the state. Check out the top 750 girls....

Meet Preview: PIAA District 3 Championships...

Previewing what will be a big District 3 Championship in what will be a bunch of deep races ...

4/16-Throwers post some big numbers, distance stars train th...

Big guns in the throws don\'t hold back... but the distance athletes have their eyes on May\...

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PA MileSplit Girls Indoor T&F All State Selection 2024...

Introducing the 2024 Pennsylvania Girls Indoor MileSplit All-State Teams and post-season awa...

Throwback Thursday: Brian DiCola Runs Tactical At Penn...

This Throwback Thursday were looking back at DiCola's One Mile win at the 2023 Penn Relays....

PA MileSplit Boys Indoor T&F All State Selection 2024...

Introducing the 2024 Pennsylvania Boys Indoor MileSplit All-State Teams and post-season awar...