10 Takeaways From Districts Week


6. LaSalle & Downingtown West boys are impressive in district wins

In District 12 and District 1, a pair of boys teams look like they are capable of challenging PA#1 North Allegheny in the AAA team race.

LaSalle College put forth a perfect race at Belmont Plateau on Thursday, taking the top seven spots with an 18-second 1-5 spread and a 16:26 average on a tough course to score the minimum 15 points. Vincent Twomey claimed the individual state crown in 16:13. The defending state champions are led by group that never seems to have the same order at every race this season.

EVENTPLACEATHLETEGRADERESULTPOINTS
M 5000m1Vincent Twomey1116:13.601
M 5000m2Bradden Koors1116:28.302
M 5000m3Matthew Zilligen1216:28.903
M 5000m4Jack Seiberlich1216:31.404
M 5000m5Ethan Maher1116:32.005
M 5000m6Dan Gervino1116:39.706
M 5000m7Paul Ghantous1216:46.107


Downingtown West, meanwhile, took care of business at the District 1 Championships, showing off some terrific depth, as well. Payton Sewall nearly took the individual title, taking second in 15:36. Three others went under 16 minutes at Lehigh, while the Whippets had a 28-second 1-5 spread. It was the Whippets' second straight District 1 Class AAA title

EVENTPLACEATHLETEGRADERESULTPOINTS
M 5000m2Payton Sewall1215:36.002
M 5000m8Isaac Valderrabano1215:49.008
M 5000m11Aiden Barnhill1015:51.4011
M 5000m18Joseph Chamoun1215:58.5018
M 5000m32Kevin Wagner1216:04.6032
M 5000m41Ben Datte1116:12.1041
M 5000m220Keegan Borig1217:29.20219