Vince McNally cross-trained for a few weeks before good news on his knee...

Conestoga Valley coach Mike Craighead reports that distance prodigy Vince McNally, who ran a 15:02 at last fall\'s Gettysburg Invitational to push Craig Miller to a sub-15 (and was 3rd at AAA States), is now cleared to a low level of running after cross-training for a few weeks because of knee pain. All tests have been negative.