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2023 - Outdoor

400 Meter Dash

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Assassins Creed
Apr 14, 2023
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GoldenEye for N64
Apr 12, 2023

2023 - Indoor

400 Meter Dash

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Super Mario Brothers
Feb 18, 2023
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Grand Theft Auto 5
Jan 28, 2023

2022 - Outdoor

400 Meter Dash

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GoldenEye for N64
May 11, 2022
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Counter Strike Global Offensive
Apr 28, 2022
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Assassins Creed
Apr 08, 2022

300 Meter Hurdles

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The Elder Scrolls: Skyrim
Apr 08, 2022

2022 - Indoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jan 29, 2022
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The Elder Scrolls: Skyrim
Jan 14, 2022

2021 - Outdoor

400 Meter Dash

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World of Warcraft
May 05, 2021

Latest Videos All Videos

00:45
Boys 400 Finals Section 1
Feb 18, 2023
00:50
Boys 400 Finals Section 10
Jan 29, 2023
2023 Indoor Rankings
PA National
400m 54.69 999th 999th
2023 Outdoor Rankings
PA National
400m 54.20 999th 999th
2022 Indoor Rankings
PA National
400m 55.75 999th 999th
2022 Outdoor Rankings
PA National
400m 54.30 999th 999th
2021 Outdoor Rankings
PA National
400m 55.86 999th 999th

See where Renuk DeAlmeida ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
300 Meter Hurdles 49.93
400 Meter Dash 54.20
Indoor
400 Meter Dash 54.69