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Liz Costello

Conestoga Class of 2006 Berwyn, PA

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Ivy League Heptagonal Cross Country Championships by XCoptics

4 Photos

High School

Indoor
600 Yard Run	1:30.50
800 Meter Run	2:16.29
One Mile Run	4:56.09
3000 Meter Run	10:12.90
Outdoor
800 Meter Run	2:12.30
1500 Meter Run	4:29.36
1600 Meter Run	4:55.08
3200 Meter Run	10:49.52
CC
Three Mile Run	18:13.00
5000 Meter Run	17:56.00
Road
Half Marathon	1:16:02.00

College

Outdoor
800 Meter Run	2:17.29
1500 Meter Run	4:21.65
3000 Meter Run	9:45.36
5000 Meter Run	15:45.11
10,000 Meter Run	33:25.66
Indoor
800 Meter Run	2:11.70
One Mile Run	4:40.37
3000 Meter Run	9:15.39
5000 Meter Run	15:48.50
CC
5000 Meter Run	16:41.00
6,000 Meter Run	19:58.00

Open

Outdoor
1500 Meter Run	4:16.39
One Mile Run	4:36.91
3000 Meter Run	9:06.18
5000 Meter Run	15:28.88
10,000 Meter Run	31:43.79
Indoor
One Mile Run	4:39.53
3000 Meter Run	9:03.12
2 Mile Run	9:42.78
5000 Meter Run	15:37.82
CC
8000 Meter Run	29:54.00
10,000 Meter Run	36:36.00
Road
Five Mile Run	27:31.00
10,000 Meter Run	34:12.00
12,000 Meter Run	39:40.00
15,000 Meter Run	51:06.00
Half Marathon	1:12:35.00