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Joe Zamadics

Susquehanna University Selinsgrove, PA

West Chester East Class of 2008 West Chester, PA

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Road
Four Mile Run	20:47.00
One Mile Run	4:29.00
4000 Meter Run	12:43.00
10,000 Meter Run	34:10.00
CC
4.x Mile Run	23:07.00
6,000 Meter Run	22:47.00
Outdoor
800 Meter Run	2:07.60
One Mile Run	4:31.10
5000 Meter Run	16:16.00

High School

Outdoor
400 Meter Dash	52.85
800 Meter Run	1:57.07
One Mile Run	4:35.39
Indoor
800 Meter Run	2:00.55
Road
4000 Meter Run	12:56.00
CC
5000 Meter Run	16:05.00

College

Outdoor
800 Meter Run	1:54.74
1500 Meter Run	3:57.65
5000 Meter Run	16:11.54
Indoor
800 Meter Run	1:55.90
One Mile Run	4:18.78
CC
8000 Meter Run	26:49.00