Apr 19, 2020
On both the boys and girls sides, no class could top the class of 2015 when it came t...
Dec 18, 2019
Find out who were the fastest 500 boys cross country runners of the decade in the sta...
Jun 18, 2018
Payden Montana (shot put) and Miles Green (400m hurdles) capped off their high school...
Jun 13, 2018
Previewing the springs and distance events at USA Juniors this weekend...
Jun 12, 2018
Pennsylvania's best is headed to Bloomington, Indiana this weekend!...
Jun 04, 2018
Hengst picked up a PR and the fastest mile by a Pennsylvania boy since 2006....
Jun 01, 2018
Ian Delgado, Cameron Ponder and Michael Moerk target fast times at the Music City Dis...
May 30, 2018
Hasty, Hoey, Hengst and more are set to battle in Nashville! You can watch it all LIV...
May 02, 2018
Looking back on an epic race between Sam Affolder and Dalton Hengst at Carlisle's Sta...
Mar 30, 2018
New week, new Scoop, so check in throughout the weekend to catch up on all the track ...
Mar 23, 2018
How will this year's group of boys distance runners stack up against last year's best...
Mar 12, 2018
It was another solid showing from the Old Line State at this year's New Balance Indoo...
Mar 11, 2018
Lakota East's Dustin Horter wins the 1 Mile race at New Balance Nationals Indoor with...
Mar 07, 2018
Who will represent Massachusetts at the NBNI this weekend?...
Mar 06, 2018
Garland and Owens to go head-to-head in the pentathlon, Kratz goes for more in the sp...
Feb 12, 2018
Who were the best boys athletes in cross country in all 50 states for the fall 2017 s...
Feb 11, 2018
PA walked away from MA with three wins....
Feb 11, 2018
His school status is still in limbo after leaving McDonogh School and is currently ra...
Feb 10, 2018
Hoey leads a strong field for Saturday's race....
Feb 03, 2018
Josh Hoey and Gabrielle Wilkinson nearly hit mile state record, while Thelma Davies r...
Feb 02, 2018
The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big w...
Feb 01, 2018
The Millrose Games are the most storied Indoor Invitational in the entirety of our sp...
Jan 31, 2018
Will any high school boy break 4-minutes in the mile? ...
Jan 29, 2018
PennTrackXC's Dan Beck reported early this morning that MD star Dalton Hengst was tra...
Jan 29, 2018
The former McDonogh School (MD) standout has enrolled in the PIAA-District 1 power, e...
Jan 27, 2018
Brodey Hasty didn't get a sub-4 effort in the mile, but he did get a 4:03 and new US ...
Jan 23, 2018
The Armory combined with the Millrose Games, has been a driving force in the reviva...
Jan 23, 2018
These are some of the best races form this past weekend. ...
Jan 23, 2018
Check in on what makes the boys 1K so special...
Jan 21, 2018
In a remarkable field of some of the top distance talent in the nation, Josh Hoey cam...
Jan 20, 2018
Cameron Ponder breaks one of the oldest state records at the VA Showcase with a 2:27....
Jan 20, 2018
Northwest's Clarence Foot-Talley leaped all the way to the top of the MD state triple...
Jan 18, 2018
Who are the top North Carolinians to watch this weekend at the VA Showcase?...
Jan 16, 2018
There will be no shortage of big PA names at the VA Showcase which is Friday and Satu...
Jan 11, 2018
The MileSplit LIVE crew talks about an important 1K matchup at the VA Showcase...
Dec 10, 2017
Recap of Abbey Green and Dalton Hengst's race performances at the 2017 Foot Locker Na...
Dec 09, 2017
The Northeast champ Starliper ran an aggressive race. Rusty Kujdych was 23rd and Tary...
Dec 08, 2017
Check out the best indoor boys 800m returners with 1600/3200 times ...
Dec 04, 2017
There is only one cross country race left this season, and the fields are finally set...
Dec 04, 2017
See how the Foot Locker regions are playing out across the country. ...
Nov 29, 2017
Check out the improvement among the top returning boys and girls indoor milers in the...
Nov 29, 2017
We ranked all the qualifiers so far, based solely on their efforts at the Regional....
Nov 28, 2017
Check out the final top boys cross country times list in the state of Maryland for th...
Nov 26, 2017
In Saturday's Foot Locker Northeast Regional, both McDonogh School senior Dalton Heng...
Nov 25, 2017
Four Pennsylvanians are San Diego-bound in two weeks!...
Nov 25, 2017
Check out who punched their tickets to San Diego at the Foot Locker Northeast Region.
Nov 23, 2017
Spots to Foot Locker Nationals in San Diego are on the line at Van Cortlandt Park for...
Nov 22, 2017
 East Coast comes to New York, where two of the most historic courses call home...
Nov 17, 2017
Which indoor 800M runners enjoyed the strongest XC seasons? We break it down for you ...
Nov 14, 2017
Which freshmen have posted the fastest times at Hereford's famous cross country cours...
Nov 10, 2017
Which athletes have the best shots at reaching the pinnacle of their states?...
Nov 03, 2017
Here's some of the biggest action happening across the country in the boys state cham...
Nov 01, 2017
McDonogh School's Dalton Hengst made made waves committing to Ole Miss live on Instag...
Oct 14, 2017
Check out all the action in this edition of the weekend rundown...
Oct 13, 2017
Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this ...
Oct 13, 2017
After two big wins in the last two weeks, it's fairly easy to say that Dalton Hengst...
Oct 13, 2017
Mount Tabor and Green Hope travel to the Manhattan Invitational looking to put NC on ...
Oct 12, 2017
Check out the top meets to watch out for in The Weekend Preview....
Oct 12, 2017
Four Nationally ranked programs are set to matchup, alongside three strong harriers o...
Oct 11, 2017
Here's a comprehensive look at the top boys runners in each state...
Oct 11, 2017
Get ready for this fast one up in Winchester by checking out this virtual meet and pr...
Oct 11, 2017
Van Cortlandt Park has been home to many a great performance, and we have them all,...
Oct 11, 2017
Watch Dalton Hengst run a 400m tempo workout....
Oct 09, 2017
Vote for your boys National performer of the week!...
Oct 08, 2017
Chiles senior Michael Phillips joined the sub 15 club and finished runner-up at the G...
Oct 07, 2017
See how Texas did at the Great American Cross Country Festival....
Oct 07, 2017
Dalton Hengst won his second big race in as many weeks, once again going sub-15 to ta...
Oct 07, 2017
This weekend though they both propelled themselves to more national spotlight with th...
Oct 06, 2017
Some really stout competition is heading to WakeMed tomorrow for Great American!...
Oct 01, 2017
Check out some of the best races of the weekend....
Sep 30, 2017
The times were flying on a perfect day in Bethlehem!...
Sep 29, 2017
Dalton Hengst won the Paul Short Invitational on Friday afternoon at Lehigh Universit...
Sep 29, 2017
McDonogh School's (Maryland) Dalton Hengst had his best race to date at Paul Short on...
Sep 27, 2017
Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville ...
Sep 16, 2017
Spalding sophomores Lacey Eden and Allysa Combs surged late for a 1-2 finish at Satur...
Sep 16, 2017
Watch the varsity boys race from the 2017 Barnhart Invitational on September 16th. ...
Sep 14, 2017
The 35th annual Barnhart Invitational moves to the Baltimore Agricultural Center for ...
Sep 06, 2017
Check out the last entry in McDonogh School senior Dalton Hengst's summer training bl...
Sep 05, 2017
McDonogh (Maryland) School's Dalton Hengst relays what it's like to be pursued by top...
Sep 01, 2017
Hear what McDonogh School (MD), Dalton Hengst has to say about the recruiting proce...
Aug 29, 2017
Check out the summer training blog of one of the nation's best, Dalton Hengst...
Aug 24, 2017
Next up on our Flo50 boys rankings is No. 8 Dalton Hengst....
Aug 22, 2017
Check out the training of one of the nation's best returning runners, McDonogh School...
Aug 19, 2017
We take a look at the top boys times run last November for the third month of cross c...
Aug 15, 2017
Check out Week 4 of McDonogh School's Dalton Hengst...
Aug 08, 2017
Check out the training log of one of the nation's top returning boys XC runners, Dalt...
Aug 02, 2017
Check out how McDonogh (Maryland) School's Dalton Hengst's training is going this sum...
Jul 19, 2017
Check out the top 5,000 fastest returners from the NXN Southeast Region  ...
Jun 19, 2017
Check out the fastest 500 boys returning XC returnees in the state of Maryland based ...
May 30, 2017
The adidas Dream Mile fields have been set...
May 28, 2017
McDonogh School (MD) junior Dalton Hengst kicked for the win in his division of the 1...
May 15, 2017
McDonogh School boys go 1-2 in MIAA/IAAM Championships on home track with Dalton Heng...
Apr 20, 2017
Check out the final 200 meters of this epic battle last year at The New York Relays a...
Apr 12, 2017
Vote for the top boys performer from the week of April 3 - April 8!...
Apr 12, 2017
Eric Allen and Dalton Hengst will be competing in Havana, Cuba on May 26-28!...
Apr 10, 2017
Dalton Hengst made Maryland history Friday night at the Arcadia Invitational in Calif...
Mar 13, 2017
The 2016-17 indoor track season has come to an end, but before we move on to the spri...
Mar 08, 2017
Can Reed Brown defend his title and run under four minutes?...
Feb 12, 2017
Maryland had some top performers at the prestigious Millrose Games on Saturday up in ...
Jan 27, 2017
Who will be next to qualify for New Balance Nationals? Find out here!...
Jan 24, 2017
Check in with Billy Cvecko & co-host DJ Principe as they update you on all the track ...
Jan 23, 2017
This race produced the top three fastest times in the nation this year...
Jan 19, 2017
Catch all the action LIVE on MileSplit & FloTrack!...
Jan 16, 2017
 One of Maryland's top performers at VA Showcase happened to be McDonogh School soph...
Jan 12, 2017
Who are the top Maryland athletes to watch at this weekend's mega-meet down at Libert...
Jan 08, 2017
A big weekend for the girls including 7 new US #1's among a total of 11 national best...
Jan 08, 2017
Check out the top 50 Maryland boys rankings by event as the championship season kicks...
Jan 06, 2017
Watch Dalton Hengst of McDonogh School (MD) run US #1 9:21.79 3200 at the IAAM/MIAA L...
Jan 05, 2017
Heat sheets for the IAAM/MIAA League Meet #2 at the PG County Sportsplex, set for Fri...
Jan 01, 2017
Watch all of Maryland's 10 state leading boys performances thru the first month of th...
Dec 30, 2016
Bullis' Eric Allen was at it again on Thursday, setting a new US #1 in the 200 at the...
Dec 24, 2016
MileSplit MD unveils the 2016 XC All-Maryland Boys Team!...
Dec 23, 2016
Watch Dalton Hengst of McDonogh School and Taylor Baranoski of Eastern Tech battle it...
Dec 19, 2016
Watch 7 new US #1 boys races from this past weekend below....
Dec 17, 2016
Watch Dalton Hengst run a national leading time of 4:22 in the 1600 meter run indoors...
Dec 16, 2016
Heat sheets for Friday's IAAM/MIAA Meet #1, which will be a gathering of many of Mary...
Dec 10, 2016
Maryland has a historic number of 6 runners competing today at the Foot Locker Nation...
Nov 29, 2016
Read about the top five returning boys track athletes heading into the 2017 indoor se...
Nov 28, 2016
Check out the top 500 indoor returnees in the state of Maryland for the boys 3200 met...
Nov 26, 2016
Rohann Asfaw, Dalton Hengst and Will Merritt all qualified for a national cross count...
Nov 26, 2016
Follow the action from today's Foot Locker Northeast and Nike Cross National Southeas...
Nov 25, 2016
Check out the top 500 indoor returnees in the state of Maryland for the boys 1600 met...
Nov 24, 2016
Check out the top 500 boys and girls in the state of Maryland heading into what might...
Nov 24, 2016
Check out the top 500 indoor returnees in the state of Maryland for the boys 800 mete...
Nov 21, 2016
MileSplit is excited to announce another series of indoor meets at the PG County Spor...
Nov 16, 2016
Join MileSplit MD as we revisit the top races from the 2015-16 indoor season!...
Nov 15, 2016
McDonogh junior Dalton Hengst won his second straight MD-DC Private School Championsh...
Nov 14, 2016
Vote below for Maryland's Week #11 Boys XC Runner of the Week from the November 12th ...
Nov 14, 2016
As the track season draws nearer check out the top 100 returning boys in each of the ...
Nov 05, 2016
Check out the top 500 junior boys in Maryland sorted by 5K times heading into the sta...
Oct 18, 2016
Check out the updated list of the top 500 junior boys in the state of Maryland, using...
Oct 17, 2016
Vote below for Maryland's Week #7 Boys XC Runner of the Week from the October 15th we...
Oct 10, 2016
Vote below for Maryland's Week #6 Boys XC Runner of the Week from the October 8th wee...
Oct 09, 2016
Results merge of all individual times and team scores from Maryland runners and squad...
Oct 03, 2016
Vote below for Maryland's Week #5 Boys XC Runner of the Week from the October 1st wee...
Oct 02, 2016
Check out a top 500 merge of Maryland boys 5K times from the October 1st weekend of m...
Oct 01, 2016
McDonogh junior Dalton Hengst finished fourth in the boys brown division at the Paul ...
Sep 26, 2016
Vote below for Maryland's Week #4 Boys XC Runner of the Week from the September 24th ...
Sep 25, 2016
Check out the top 500 boys times from this past weekend of invitationals....
Sep 23, 2016
First season update from our preseason Top 25 All-Maryland Boys Individual XC Ranking...
Sep 21, 2016
Check out the top 500 junior boys cross country 5K times in the state of Maryland as ...
Sep 19, 2016
Vote below for Maryland's Week #3 Boys XC Runner of the Week from the September 17th ...
Sep 18, 2016
McDonogh junior Dalton Hengst talks about his win at Saturday's Barnhart Invitational...
Sep 17, 2016
Watch varsity boys race from the 2016 Barnhart Invitational at Dulaney High School on...
Sep 15, 2016
Virtual meet preview for Saturday's Barnhart Invitational at Dulaney High School. Mil...
Aug 31, 2016
Check out the top 500 returning rising junior (class of 2018) boys in cross country ...
Aug 24, 2016
Find the MIAA Conference boys projected team scores based on returnees and top return...
Aug 10, 2016
Check out the top 500 boys individuals returning in the state of Maryland for the upc...
Jul 23, 2016
Below can find athletes selected to the 2016 All-MileSplit Maryland Boys Outdoor Trac...
Jul 22, 2016
Virtual meet preview for the returning Maryland private schools boys runners and team...
Jul 13, 2016
Check out the top 50 sophomore boys rankings by event from the 2016 outdoor season in...
Jun 13, 2016
McDonogh School sophomore Dalton Hengst just got word this week that has been invited...
May 25, 2016
Sophomore Dalton Hengst has run 4:10 in the 1600m. Check out his workout before Flo G...
May 24, 2016
Interview with Dalton Hengst after his final workout prepping for the Golden South Cl...
May 01, 2016
Compiled results for Maryland boys relays and individuals from the 2016 Penn Relays....
May 01, 2016
Can watch all the archived high school races from the Penn Relays uploaded now on Mil...
Apr 24, 2016
Three of Maryland's best middle distance runners in Dalton Hengst, Miles Smith, and G...
Apr 22, 2016
Check out the top 10 boys performances all-time at the Bishop McNamara Mustangs Invit...
Apr 17, 2016
Watch McDonogh School sophomore Dalton Hengst come away with another PR in the mile a...
Feb 10, 2016
There is more indoor beyond the state meet next week at the PG Sportsplex this upcomi...
Feb 01, 2016
Vote for the most impressive Kick of the Week!...
Jan 30, 2016
Dalton Hengst must be singing the recent Demi Lovato hit in his head during races as ...
Jan 25, 2016
Check out the top 50 boys rankings by event as of January 25th. Check out the top 50...
Jan 17, 2016
Match the faces and races of this year's leading performances for Maryland boys in in...
Jan 13, 2016
Check out the boys state indoor track & field leaders in Maryland by grade below as o...
Jan 10, 2016
Recap and highlights below from the 2016 Montgomery Invitational by Ryun Anderson....
Jan 10, 2016
Watch the loaded boys 3200 from the Montgomery Invitational which saw 8 guys run 9:40...
Dec 21, 2015
Check out the top 500 performers (or as deep as the event rankings go) for the boys d...
Dec 13, 2015
A whopping total of 16 new state leading performances were recorded on Saturday at th...
Nov 30, 2015
Check out all of the Maryland boys times from all the races at the Foot Locker Northe...
Nov 24, 2015
Check out the top 500 sophomore boys 5K cross country times in the state of Maryland ...
Nov 21, 2015
Check out the top 500 fastest indoor returnees in state of Maryland for the boys 1600...
Nov 04, 2015
Race by race virtual meet previews for Wednesday's MIAA Cross Country Championships a...
Oct 19, 2015
Vote for this past week's Maryland Boys XC Runner Of The Week! The final weekend of i...
Oct 19, 2015
Watch the seeded varsity boys race from the 2015 Georgetown Prep Classic, which McDon...
Oct 14, 2015
Please vote among our 7 nominees for MileSplit Maryland's Boys XC Runner of the Week!...
Oct 09, 2015
A decent size number of Maryland top programs will be heading north to the Manhattan ...
Oct 07, 2015
The first month of cross country has passed, so we want to know who you think was the...
Oct 05, 2015
Check out the top 500 boys 5k cross country times among private schools in Maryland a...
Oct 03, 2015
The Loyola-Blakefield and McDonogh School boys cross country teams both made the Frid...
Sep 30, 2015
Find out who were the top sophomore boys performers from the 2015 Bull Run Invitation...
Sep 16, 2015
Check out the top 500 sophomore boys 5K cross country times in the state of Maryland ...
Sep 11, 2015
One of the faster 5K cross country invitationals in the state in the Barnhart Invite ...
Sep 03, 2015
Find out who MileSplit Maryland ranks as the top 10 individuals in each classificatio...
Aug 24, 2015
Dalton Hengst goes to Nike's GMRC running camp, where he runs with 800m Olympian and ...
Aug 24, 2015
Dalton Hengst wants to win the Bull Run Invitational at the infamously hilly Hereford...
Aug 13, 2015
Your hub for all preseason XC fastest individual returnees in the state of Maryland i...
Aug 08, 2015
Dalton Hengst, a rising sophomore who finished third last year at his state cross cou...
Aug 02, 2015
The defending WCAC champions Good Counsel and defending MIAA champions Loyola-Blakefi...
Jul 26, 2015
MileSplit Maryland shares our top 12 returning boys cross country runners who we are ...
Jun 29, 2015
Sub 9 two milers and All-Americans Aidan Tooker of New York and Philip Rocha of Calif...
Feb 24, 2015
And you thought this indoor season was already crazy enough, hah, please...
Dec 28, 2014
National indoor track & field leaders by grade level as of December 28th....