Shannon Goria

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2022 - Outdoor

800 Meter Run

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GoldenEye for N64

Feb 12, 2022

1500 Meter Run

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GoldenEye for N64

Apr 23, 2022

5000 Meter Run

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GoldenEye for N64

Mar 31 - Apr 02, 2022

2022 - Indoor

One Mile Run

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GoldenEye for N64

Feb 19-20, 2022

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Super Mario Brothers

Feb 04-05, 2022

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Super Mario Brothers

Jan 28, 2022

2021 - Outdoor

1500 Meter Run

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Grand Theft Auto 5

Apr 30, 2021

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Super Mario Brothers

Apr 09, 2021

5000 Meter Run

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GoldenEye for N64

Apr 18, 2021

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Assassins Creed

Apr 03, 2021

2020 - CC

3200 Meter Run

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The Elder Scrolls: Skyrim

Feb 06, 2021

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 20, 2021

6,000 Meter Run

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The Legend of Zelda: Breath of the Wild

Mar 05, 2021

2020 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild

Mar 06-08, 2020

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Assassins Creed

Feb 28, 2020

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Counter Strike Global Offensive

Feb 14-15, 2020

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Counter Strike Global Offensive

Jan 18, 2020

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

Jan 31 - Feb 01, 2020

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World of Warcraft

Jan 11, 2020

5000 Meter Run

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Assassins Creed

Jan 24-25, 2020

2019 - CC

5000 Meter Run

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Super Mario Brothers

Oct 12, 2019

6,000 Meter Run

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Assassins Creed

Nov 15, 2019

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Super Mario Brothers

Nov 02, 2019

2018 - Outdoor

1600 Meter Run

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Grand Theft Auto 5

May 18, 2018

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Counter Strike Global Offensive

May 11-12, 2018

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The Elder Scrolls: Skyrim

May 02, 2018

3200 Meter Run

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Counter Strike Global Offensive

Jun 01-02, 2018

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GoldenEye for N64

May 25-26, 2018

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GoldenEye for N64

May 11-12, 2018

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Grand Theft Auto 5

May 02, 2018

2018 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Dec 18, 2017

1000 Meter Run

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The Elder Scrolls: Skyrim

Feb 14, 2018

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GoldenEye for N64

Dec 28, 2017

1000 Yard Run

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Grand Theft Auto 5

Jan 10, 2018

1600 Meter Run

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Super Mario Brothers

Feb 03, 2018

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Grand Theft Auto 5

Jan 17, 2018

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The Elder Scrolls: Skyrim

Jan 10, 2018

3200 Meter Run

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Assassins Creed

Feb 03, 2018

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The Elder Scrolls: Skyrim

Jan 17, 2018

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Super Mario Brothers

Dec 28, 2017

2017 - CC

5000 Meter Run

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Super Mario Brothers

Nov 18, 2017

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Super Mario Brothers

Nov 11, 2017

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The Elder Scrolls: Skyrim

Nov 04, 2017

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GoldenEye for N64

Oct 21, 2017

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Assassins Creed

Oct 13, 2017

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Grand Theft Auto 5

Oct 07, 2017

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The Elder Scrolls: Skyrim

Sep 18-19, 2017

2016 - CC

5000 Meter Run

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Counter Strike Global Offensive

Oct 13, 2016

2016 - Outdoor

800 Meter Run

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Grand Theft Auto 5

May 27-28, 2016

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The Elder Scrolls: Skyrim

May 13, 2016

1600 Meter Run

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Assassins Creed

Jun 03-04, 2016

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The Elder Scrolls: Skyrim

May 27-28, 2016

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Assassins Creed

May 20, 2016

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The Legend of Zelda: Breath of the Wild

May 13, 2016

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World of Warcraft

May 04, 2016

3200 Meter Run

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Grand Theft Auto 5

Jun 08, 2016

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The Elder Scrolls: Skyrim

Jun 03-04, 2016

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Assassins Creed

May 27-28, 2016

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The Elder Scrolls: Skyrim

May 13, 2016

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Grand Theft Auto 5

May 04, 2016

2016 - Indoor

800 Meter Run

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Super Mario Brothers

Dec 30, 2015

1000 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 16, 2016

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Assassins Creed

Jan 08, 2016

1600 Meter Run

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The Elder Scrolls: Skyrim

Feb 19-20, 2016

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Counter Strike Global Offensive

Feb 07, 2016

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World of Warcraft

Jan 25, 2016

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The Elder Scrolls: Skyrim

Dec 21, 2015

One Mile Run

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Assassins Creed

Mar 01, 2016

3200 Meter Run

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Grand Theft Auto 5

Feb 27, 2016

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The Elder Scrolls: Skyrim

Feb 19-20, 2016

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World of Warcraft

Feb 07, 2016

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Super Mario Brothers

Jan 25, 2016

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Super Mario Brothers

Dec 28, 2015

2015 - CC

5000 Meter Run

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World of Warcraft

Nov 21, 2015

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Assassins Creed

Nov 14, 2015

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Grand Theft Auto 5

Nov 07, 2015

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Grand Theft Auto 5

Oct 31, 2015

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Counter Strike Global Offensive

Oct 24, 2015

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The Elder Scrolls: Skyrim

Oct 16, 2015

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Assassins Creed

Oct 05, 2015

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Assassins Creed

Oct 03, 2015

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The Elder Scrolls: Skyrim

Sep 28, 2015

2015 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 17, 2015

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Grand Theft Auto 5

Feb 07, 2015

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The Elder Scrolls: Skyrim

Jan 18, 2015

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Grand Theft Auto 5

Dec 22, 2014

One Mile Run

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Counter Strike Global Offensive

Mar 13-15, 2015

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The Legend of Zelda: Breath of the Wild

Mar 03, 2015

3200 Meter Run

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Super Mario Brothers

Feb 13-14, 2015

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The Elder Scrolls: Skyrim

Feb 07, 2015

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Grand Theft Auto 5

Jan 18, 2015

2014 - CC

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 11, 2014

5000 Meter Run

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Counter Strike Global Offensive

Nov 15, 2014

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Super Mario Brothers

Nov 08, 2014

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The Elder Scrolls: Skyrim

Nov 01, 2014

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World of Warcraft

Oct 25, 2014

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The Legend of Zelda: Breath of the Wild

Oct 16, 2014

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The Elder Scrolls: Skyrim

Oct 04, 2014

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Counter Strike Global Offensive

Sep 19, 2014

Latest Videos All Videos

05:52

Group 2 Girls 1600 Finals Section 2

Feb 04, 2018

12:50

Girls Championship | Bergen MOC

Oct 31, 2015

06:09

EE Girls Mile Section 1 - 2015 NBNI

Mar 13, 2015

Latest News All News

Bergen MOC: Ridgewood Sweep, Luke Pash & Christina Alle...

Oct 21, 2023

The Ridgewood boys and girls shined, both scoring impressive 23 point totals to sweep the team championships....

Winning Streaks and Historic Runs Highlight North 1, Recap

Nov 04, 2017

Ridgewood boys wins 8th straight, Mountain Lakes sweeps, Peralta makes history, and Hebner sizzles....

Shannon Goria of River Dell Commits to Quinnipiac Unive...

Oct 12, 2017

The River Dell senior and state champion is heading to Quinnipiac University next fall....

Will Hare and Monica Hebner Commit to UPenn...

Oct 12, 2017

Big New Jersey names committing on October 12th. ...

NJ MileSplit State Team Selections | Cross Country 2015

Dec 08, 2015

The all-state athletes for this past cross country season. ...

Girls State Holmdel Rankings | A Baker's Dozen Under 19...

Nov 16, 2015

Here are the top 500 fastest times at Holmdel so far this season....

Top 25 Freshmen Girls from Indoor 2015...

Mar 21, 2015

Here are the top 25 freshmen in each state meet event during indoor season....

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

Outdoor
800 Meter Run	2:28.83
1500 Meter Run	4:46.76
5000 Meter Run	17:59.58
Indoor
One Mile Run	4:54.18
3000 Meter Run	10:07.37
5000 Meter Run	17:35.72
CC
3200 Meter Run	11:39.50
5000 Meter Run	18:51.10
6,000 Meter Run	22:49.10

High School

Outdoor
800 Meter Run	2:19.75
1600 Meter Run	4:56.18
3200 Meter Run	10:32.51
Indoor
800 Meter Run	2:26.30
1000 Meter Run	2:58.90
1000 Yard Run	3:00.10
1600 Meter Run	5:07.44
One Mile Run	5:09.77
3200 Meter Run	10:50.34
CC
3200 Meter Run	13:19.00
5000 Meter Run	17:55.00